Mixed Greens & Beet Salad

Mixed Greens & Beet Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 8 servings. One serving contains 170 calories, 3g of protein, and 11g of fat. For $1.04 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 25 people have made this recipe and would make it again. It is brought to you by Kraft Recipes. It works well as a side dish. A mixture of slivered almonds, canned mandarin oranges, red onions, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 10 minutes. With a spoonacular score of 60%, this dish is good. Roasted Beet and Shallot Salad over Wilted Beet Greens and Arugula, Warm Braised Beet Salad with Beet Greens and Yogurt Dressing (Power Foods), and Beet Salad with Moroccan Spiced Beet Greens are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

1 can (14 oz.) beets, drained, cut into slivers

1 can (11 oz.) mandarin oranges, undrained

1/2 cup thinly sliced red onions

1 pkg. (8 oz.) torn mixed salad greens

1/2 cup PLANTERS Slivered Almonds

1/2 cup KRAFT Lite Raspberry Vinaigrette Dressing

Equipment:

bowl

Cooking instruction summary:

Drain oranges, reserving 2 Tbsp. liquid. Mix reserved liquid and dressing. Toss greens with beets, nuts and onions in large bowl. Add dressing mixture; mix lightly.

 

Step by step:


1. Drain oranges, reserving 2 Tbsp. liquid.

2. Mix reserved liquid and dressing.

3. Toss greens with beets, nuts and onions in large bowl.

4. Add dressing mixture; mix lightly.


Nutrition Information:

Quickview
164k Calories
2g Protein
11g Total Fat
15g Carbs
9% Health Score
Limit These
Calories
164k
8%

Fat
11g
17%

  Saturated Fat
1g
11%

Carbohydrates
15g
5%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
140mg
6%

Get Enough Of These
Protein
2g
5%

Vitamin C
21mg
26%

Vitamin E
2mg
17%

Vitamin A
858IU
17%

Manganese
0.32mg
16%

Vitamin K
15µg
15%

Fiber
2g
11%

Magnesium
33mg
8%

Copper
0.16mg
8%

Folate
31µg
8%

Vitamin B2
0.12mg
7%

Potassium
238mg
7%

Phosphorus
59mg
6%

Vitamin B1
0.07mg
4%

Vitamin B6
0.09mg
4%

Iron
0.76mg
4%

Zinc
0.62mg
4%

Vitamin B3
0.69mg
3%

Calcium
33mg
3%

Selenium
1µg
2%

Vitamin B5
0.15mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Watching What I Eat: Peanut Butter Banana Oat Breakfast Cookies with Carob / Chocolate Chips
Quinoa and Chickpea Salad with Sun-Dried Tomatoes and Dried Cherries
Chinese New Year: Chinese Roast Pork (Siu Yuk)
Alaska Salmon Burgers with Rhubarb Chutney
Quiche Valerie
Ham hock & mustard terrine
Sugar and Spice Cake
Porter Caramelized Onion Greek Yogurt Dip: 42 Calories a Serving
Butternut Squash Potato Salad
Double Reese’s Cup Fudge
Food Trivia

Alliumphobia is the fear of garlic.

Food Joke

What do farmers give their wives on Valentine's Day? Hog and kisses! -------------------------------------------------------------------------------- What would you get it you crossed Odie with the God of love? A stupid cupid! -------------------------------------------------------------------------------- Why did the pig give his girlfriend a box of candy? It was Valenswine's Day! -------------------------------------------------------------------------------- Do skunks celebrate Valentine's Day? Sure, they're very scent-imental! -------------------------------------------------------------------------------- What did the French chef give his wife for Valentine's Day? A hug and a quiche! -------------------------------------- What did the chocolate syrup say to the ice cream? "I'm sweet on you!" -------------------------------------------------------------------------------- What did the paper clip say to the magnet? "I find you very attractive." -------------------------------------------------------------------------------- What would you call a woman who goes out with Jon? Desperate! -------------------------------------------------------------------------------- What did one pickle say to the other? "You mean a great dill to me." -------------------------------------------------------------------------------- Knock, Knock! Who's there? Olive. Olive who? Olive you! -------------------------------------------------------------------------------- What did the elephant say to his girlfriend? "I love you a ton!" -------------------------------------------------------------------------------- What did the bat say to his girlfriend? "You're fun to hang around with." -------------------------------------------------------------------------------- Did you hear about the nearsighted porcupine? He fell in love with a pincushion! -------------------------------------------------------------------------------- What did the pencil say to the paper? "I dot my i's on you!" -------------------------------------------------------------------------------- Liz: "I can't be your valentine for medical reasons." Jon: "Really?" Liz: "Yeah, you make me sick!" -------------------------------------------------------------------------------- Why did the cannibal break up with his girlfriend? She didn't suit his taste!

Popular Recipes
Caramelized Onion and Bacon Skillet Dip

Real Housemoms

Layered Baked Eggplant Parmesan

foodista.com

Marinated Tofu

Café Johnsonia

Moroccan Lemon Shish Kebabs

Foodista

Grandma's Honey Muffins

Taste of Home