Thai Chicken Salad

If you want to add more Asian recipes to your repertoire, Thai Chicken Salad might be a recipe you should try. For $2.85 per serving, you get a main course that serves 6. One serving contains 351 calories, 38g of protein, and 16g of fat. It is brought to you by Jo Cooks. 139520 people were impressed by this recipe. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up baby bok choy, olive oil, honey, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is excellent. Try Thai Place Phad Thai Chicken Thai Hot, Thai Chicken Salad, and Thai Chicken Salad for similar recipes.

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

2 cups baby boy choy, chopped in small pieces (2 small bok choy)

1 bag of broccoli slaw about (2 or 3 cups)

4 cooked chicken breasts, shredded or cut in small pieces

1 cup sliced cucumber

1 tsp fish sauce

1 tbsp honey

juice from 2 limes

2 tbsp low sodium soy sauce

¼ cup chopped mint

2 tbsp olive oil

1 cup sliced papaya

2 tbsp peanut butter

1 red chili pepper, diced

a pinch of red pepper flakes

½ cup peanuts or slivered almonds

Equipment:

bowl

Cooking instruction summary:

Add all salad ingredients to a large bowl and toss.In a smaller bowl mix all dressing ingredients together. Pour over salad and toss well.

 

Step by step:


1. Add all salad ingredients to a large bowl and toss.In a smaller bowl mix all dressing ingredients together.

2. Pour over salad and toss well.


Nutrition Information:

Quickview
355k Calories
38g Protein
16g Total Fat
15g Carbs
39% Health Score
Limit These
Calories
355k
18%

Fat
16g
25%

  Saturated Fat
2g
15%

Carbohydrates
15g
5%

  Sugar
7g
8%

Cholesterol
96mg
32%

Sodium
526mg
23%

Get Enough Of These
Protein
38g
77%

Vitamin C
119mg
145%

Vitamin B3
17mg
88%

Vitamin A
4180IU
84%

Selenium
50µg
73%

Vitamin B6
1mg
67%

Phosphorus
435mg
44%

Potassium
973mg
28%

Vitamin B5
2mg
27%

Manganese
0.53mg
26%

Vitamin E
3mg
26%

Magnesium
100mg
25%

Vitamin B2
0.35mg
21%

Folate
72µg
18%

Calcium
163mg
16%

Iron
2mg
14%

Fiber
3g
12%

Vitamin B1
0.18mg
12%

Copper
0.23mg
12%

Zinc
1mg
11%

Vitamin K
6µg
6%

Vitamin B12
0.31µg
5%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

"It's So Hot In Texas That..." *The birds have to use pot holders to pull worms out of the ground. *The potatoes cook underground, and all you have to do to have lunch is to pull one out and add butter, salt and pepper. *Farmers are feeding their chickens crushed ice to keep them from laying hard boiled eggs. ================================= "It's So Dry In Texas That..." *The cows are giving evaporated milk. *The trees are whistling for the dogs. *A sad Texan once prayed, "I wish it would rain - not so much for me, cuz I've seen it - but for my 7-year-old." *A visitor to Texas once asked, "Does it ever rain out here?" A rancher quickly answered "Yes, it does. Do you remember that part in the Bible where it rained for 40 days and 40 nights?" The visitor replied, "Yes, I'm familiar with Noah's flood." "Well," the rancher puffed up, we got about two and a half inches of that." ====================================== "You Know You're In Texas When..." *You no longer associate bridges with water. *You can say 110 degrees without fainting. *You eat hot chilies to cool your mouth off. *You can make instant sun tea. *You learn that a seat belt makes a pretty good branding iron. *The temperature drops below 95, you feel a bit chilly. *You discover that in July, it takes only 2 fingers to drive your car. *You discover that you can get a sunburn through your car window. *You notice the best parking place is determined by shade instead of distance. *Hot water now comes out of both taps. *It's noon in July, kids are on summer vacation, and not one person is out on the streets. *You actually burn your hand opening the car door. *You break a sweat the instant you step outside at 7:30 a.m. before work. *No one would dream of putting vinyl upholstery in a car or not having air conditioning. *Your biggest bicycle wreck fear is, "What if I get knocked out and end up lying on the pavement and cook to death?" *You realize that asphalt has a liquid state.

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