Easy Pesto Pita Bread Pizzas

Easy Pesto Pita Bread Pizzas might be a good recipe to expand your main course recipe box. For $2.2 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains about 22g of protein, 19g of fat, and a total of 403 calories. This recipe serves 4. This recipe from Yummy Healthy Easy has 29 fans. If you have cherry tomatoes, feta cheese, mozzarella cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 35 minutes. Overall, this recipe earns a good spoonacular score of 61%. Try Pita Pizzas with Kale Pesto, Tomatoes, and Bacon, Mediterranean Pita Pizzas: A quick and easy weeknight dinner, and Pita Pizzas for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

cherry tomatoes or 1 sliced tomato

4 oz. feta cheese

2 cups mozzarella cheese

1 cup sliced mushrooms

4 flat pita breads

fresh spinach leaves, with stems cut off

Equipment:

oven

Cooking instruction summary:

Preheat oven to 400º F. Spread pesto on pita bread. Cover pesto with spinach leaves.Layer mushrooms, tomatoes and feta cheese over spinach. Top with mozzarella cheese and bake for 20 minutes. Remove from oven, cut into 4 slices and enjoy!

 

Step by step:


1. Preheat oven to 400º F.

2. Spread pesto on pita bread. Cover pesto with spinach leaves.Layer mushrooms, tomatoes and feta cheese over spinach. Top with mozzarella cheese and bake for 20 minutes.

3. Remove from oven, cut into 4 slices and enjoy!


Nutrition Information:

Quickview
402k Calories
22g Protein
19g Total Fat
34g Carbs
11% Health Score
Limit These
Calories
402k
20%

Fat
19g
30%

  Saturated Fat
11g
73%

Carbohydrates
34g
12%

  Sugar
2g
3%

Cholesterol
69mg
23%

Sodium
969mg
42%

Get Enough Of These
Protein
22g
45%

Calcium
472mg
47%

Phosphorus
370mg
37%

Vitamin B2
0.55mg
32%

Vitamin B12
1µg
29%

Selenium
16µg
23%

Zinc
3mg
20%

Manganese
0.31mg
16%

Vitamin B1
0.23mg
15%

Vitamin B3
2mg
12%

Vitamin A
542IU
11%

Copper
0.19mg
9%

Vitamin B6
0.19mg
9%

Vitamin B5
0.94mg
9%

Magnesium
33mg
8%

Folate
31µg
8%

Iron
1mg
8%

Potassium
214mg
6%

Fiber
1g
6%

Vitamin K
3µg
3%

Vitamin D
0.39µg
3%

Vitamin C
1mg
2%

Vitamin E
0.19mg
1%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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