melon mint salad

Melon mint salad might be just the main course you are searching for. This gluten free, dairy free, paleolithic, and primal recipe serves 6 and costs $2.19 per serving. One portion of this dish contains roughly 20g of protein, 4g of fat, and a total of 135 calories. 354 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 10 minutes. Head to the store and pick up fresh mint, honey, ham cubes, and a few other things to make it today. It is brought to you by Healthy Seasonal Recipes. Overall, this recipe earns a not so amazing spoonacular score of 13%. Three Melon Salad with Mint, Mint Melon Salad, and Lime-Mint Melon Salad are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

¼ cup chopped fresh mint

1 tablespoon honey

6 cups melon cubes

1 tablespoon lemon juice

Equipment:

bowl

Cooking instruction summary:

Stir honey and lemon juice together in a large bowl. Add melon and mint and stir to coat.

 

Step by step:


1. Stir honey and lemon juice together in a large bowl.

2. Add melon and mint and stir to coat.


Nutrition Information:

Quickview
12k Calories
0.09g Protein
0.02g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
12k
1%

Fat
0.02g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Get Enough Of These
Protein
0.09g
0%

Copper
0.05mg
2%

Vitamin C
1mg
2%

Vitamin A
79IU
2%

Manganese
0.03mg
1%

Calcium
12mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Related Videos:

Fresh Watermelon feta & Mint Salad

 

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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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