Slow Cooker Creamy Chicken Wild Rice Soup

The recipe Slow Cooker Creamy Chicken Wild Rice Soup can be made in roughly 8 hours and 10 minutes. For $1.63 per serving, you get a main course that serves 8. One serving contains 344 calories, 22g of protein, and 13g of fat. It is perfect for Autumn. 37 people have made this recipe and would make it again. A mixture of bay leaves, black pepper, celery, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Prevention Rd. With a spoonacular score of 63%, this dish is solid. Slow Cooker Creamy Chicken and Wild Rice Soup, Slow-Cooker Creamy Chicken and Wild Rice Soup, and Slow Cooker Creamy Chicken and Wild Rice Soup are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

2 bay leaves

1 tsp black pepper

3 Tbsp butter

¾ cup carrots, diced

¾ cup celery, diced

½ cup all-purpose flour

4-5 cloves garlic, minced

8 cups low-sodium chicken broth

2 Tbsp olive oil

1 cup onion, diced

1 cup uncooked wild rice blend (not parboiled)

1½ tsp salt

1 Tbsp Trader Joe's 21 Seasoning Salute

1 lb boneless, skinless chicken breasts

2 cups whole milk

Equipment:

slow cooker

sauce pan

whisk

Cooking instruction summary:

Rinse the rice under running water. Place the uncooked rice, chicken breasts, onions, celery, carrots, garlic, bay leaves, chicken broth, 21 Seasoning Salute, salt, and pepper in a slow cooker. Cover and cook on the high for 3-4 hours or on the low for 7-8 hours.With hour of slow cooking remaining, remove the chicken from the slow cooker. Allow to cool slightly before shredding using two forks; set aside.Heat the butter and oil in a saucepan. Once the butter is melted, add the flour and let the mixture cook for 1 minute. Whisk the mixture slowly while adding in the milk. Continue to whisk until all lumps have dissolved. Cook mixture 5-6 minutes or until thick and creamy.Add this creamy mixture to the slow cooker; stir. Return shredded chicken to the crock pot, cover, and cook an additional 5-10 minutes. Serve hot.

 

Step by step:


1. Rinse the rice under running water.

2. Place the uncooked rice, chicken breasts, onions, celery, carrots, garlic, bay leaves, chicken broth, 21 Seasoning Salute, salt, and pepper in a slow cooker. Cover and cook on the high for 3-4 hours or on the low for 7-8 hours.With hour of slow cooking remaining, remove the chicken from the slow cooker. Allow to cool slightly before shredding using two forks; set aside.

3. Heat the butter and oil in a saucepan. Once the butter is melted, add the flour and let the mixture cook for 1 minute.

4. Whisk the mixture slowly while adding in the milk. Continue to whisk until all lumps have dissolved. Cook mixture 5-6 minutes or until thick and creamy.

5. Add this creamy mixture to the slow cooker; stir. Return shredded chicken to the crock pot, cover, and cook an additional 5-10 minutes.

6. Serve hot.


Nutrition Information:

Quickview
343k Calories
21g Protein
13g Total Fat
35g Carbs
13% Health Score
Limit These
Calories
343k
17%

Fat
13g
20%

  Saturated Fat
5g
33%

Carbohydrates
35g
12%

  Sugar
5g
6%

Cholesterol
53mg
18%

Sodium
655mg
29%

Get Enough Of These
Protein
21g
44%

Vitamin B3
10mg
52%

Vitamin A
2331IU
47%

Selenium
27µg
39%

Vitamin B6
0.6mg
30%

Phosphorus
295mg
30%

Manganese
0.52mg
26%

Potassium
654mg
19%

Vitamin B2
0.31mg
18%

Vitamin K
19µg
18%

Vitamin B5
1mg
14%

Calcium
136mg
14%

Copper
0.25mg
12%

Iron
2mg
12%

Vitamin B1
0.17mg
11%

Vitamin B12
0.63µg
11%

Magnesium
41mg
10%

Folate
35µg
9%

Fiber
2g
9%

Vitamin E
1mg
8%

Zinc
1mg
8%

Vitamin D
0.93µg
6%

Vitamin C
3mg
4%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

"It's So Hot In Texas That..." *The birds have to use pot holders to pull worms out of the ground. *The potatoes cook underground, and all you have to do to have lunch is to pull one out and add butter, salt and pepper. *Farmers are feeding their chickens crushed ice to keep them from laying hard boiled eggs. ================================= "It's So Dry In Texas That..." *The cows are giving evaporated milk. *The trees are whistling for the dogs. *A sad Texan once prayed, "I wish it would rain - not so much for me, cuz I've seen it - but for my 7-year-old." *A visitor to Texas once asked, "Does it ever rain out here?" A rancher quickly answered "Yes, it does. Do you remember that part in the Bible where it rained for 40 days and 40 nights?" The visitor replied, "Yes, I'm familiar with Noah's flood." "Well," the rancher puffed up, we got about two and a half inches of that." ====================================== "You Know You're In Texas When..." *You no longer associate bridges with water. *You can say 110 degrees without fainting. *You eat hot chilies to cool your mouth off. *You can make instant sun tea. *You learn that a seat belt makes a pretty good branding iron. *The temperature drops below 95, you feel a bit chilly. *You discover that in July, it takes only 2 fingers to drive your car. *You discover that you can get a sunburn through your car window. *You notice the best parking place is determined by shade instead of distance. *Hot water now comes out of both taps. *It's noon in July, kids are on summer vacation, and not one person is out on the streets. *You actually burn your hand opening the car door. *You break a sweat the instant you step outside at 7:30 a.m. before work. *No one would dream of putting vinyl upholstery in a car or not having air conditioning. *Your biggest bicycle wreck fear is, "What if I get knocked out and end up lying on the pavement and cook to death?" *You realize that asphalt has a liquid state.

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