Stuffed Salmon With Tomato-Olive Tapenade

Stuffed Salmon With Tomato-Olive Tapenade might be just the main course you are searching for. One portion of this dish contains approximately 44g of protein, 44g of fat, and a total of 635 calories. This recipe serves 2. For $5.87 per serving, this recipe covers 44% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Foodista has 2 fans. A mixture of olives, olive oil, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, primal, pescatarian, and ketogenic diet. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is great. Similar recipes are Easy Black Olive Tapenade (with a Green Olive version too!), Salmon With Anchovy Olive Tapenade, and Smoked Salmon Canape with Green Olive Grapefruit Tapenade.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Brie Cheese, to taste

Dill weed, to taste

6 cloves of minced garlic

Olive oil, to taste

1 cup olives

1 onion chopped

2 salmon filets

Salt and pepper

1 cup chopped spinach

2 large tomatoes

Equipment:

bowl

oven

food processor

Cooking instruction summary:

  1. Preheat oven to 350F.
  2. Pound salmon fillets and rub with olive oil and dill.
  3. In bowl, combine chopped spinach, onions, and garlic. Season with salt.
  4. Spread spinach mixture on salmon fillet. Slice brie and add on top. Carefully roll salmon and tie with string.
  5. Bake for about 15-18 minutes.
  6. Chop olives in food processor. Add chopped tomatoes and blend. Spread on top of salmon.

 

Step by step:


1. Preheat oven to 350F.Pound salmon fillets and rub with olive oil and dill.In bowl, combine chopped spinach, onions, and garlic. Season with salt.

2. Spread spinach mixture on salmon fillet. Slice brie and add on top. Carefully roll salmon and tie with string.

3. Bake for about 15-18 minutes.Chop olives in food processor.

4. Add chopped tomatoes and blend.

5. Spread on top of salmon.


Nutrition Information:

Quickview
634 Calories
43g Protein
43g Total Fat
18g Carbs
84% Health Score
Limit These
Calories
634k
32%

Fat
43g
68%

  Saturated Fat
10g
64%

Carbohydrates
18g
6%

  Sugar
7g
9%

Cholesterol
123mg
41%

Sodium
1535mg
67%

Get Enough Of These
Protein
43g
88%

Vitamin B12
5µg
98%

Selenium
68µg
98%

Vitamin K
97µg
93%

Vitamin B6
1mg
92%

Vitamin B3
14mg
75%

Vitamin A
3443IU
69%

Vitamin B2
0.89mg
53%

Phosphorus
479mg
48%

Potassium
1539mg
44%

Vitamin C
36mg
44%

Vitamin E
5mg
40%

Vitamin B1
0.54mg
36%

Copper
0.69mg
34%

Vitamin B5
3mg
33%

Folate
131µg
33%

Manganese
0.6mg
30%

Magnesium
102mg
26%

Fiber
5g
23%

Calcium
173mg
17%

Iron
3mg
17%

Zinc
2mg
16%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Vegetable Coconut Sambar
Lemon Chia Seed Cornmeal Bread
Mini Garlic Herb Monkey Bread
Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

Popular Recipes
Hot Corn, Pepper and Cheese Dip

Brown Eyed Baker

Thanksgiving Pumpkin Pie

Dieters Downfall

Crunchy Peanut Butter Steel Cut Oatmeal + Happy National Peanut Day

Fit Foodie Finds

Caponata

A Family Feast

khamang kakdi , how to make khamang kakdi | kakdi chi koshimbir

Veg Recipes of India