Stuffed Chicken Breast

Stuffed Chicken Breast is a gluten free, primal, and ketogenic side dish. This recipe makes 4 servings with 304 calories, 22g of protein, and 22g of fat each. For $1.45 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of chicken seasoning, cream cheese, chicken breast, and a handful of other ingredients are all it takes to make this recipe so flavorful. 4 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 27 minutes. It is brought to you by Pink When. With a spoonacular score of 51%, this dish is good. Users who liked this recipe also liked Stuffed Chicken Breast, Stuffed Chicken Breast, and Stuffed Chicken Breast.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 22 minutes

 

Ingredients:

2 Tbsp chicken seasoning

1 8oz package cream cheese

green onions

3-4 boneless skinless chicken breast

Equipment:

Cooking instruction summary:

Wash and Pat dry chicken breast. Cut chicken lengthwise, careful not to cut all the way through. Stuff chicken breast with cream cheese and onion. Firmly press the chicken breast closed. Spray chicken with olive oil based cooking spray. Rib chicken breast with your favorite chicken seasonings.

 

Step by step:


1. Wash and Pat dry chicken breast.

2. Cut chicken lengthwise, careful not to cut all the way through.

3. Stuff chicken breast with cream cheese and onion.

4. Firmly press the chicken breast closed.

5. Spray chicken with olive oil based cooking spray.

6. Rib chicken breast with your favorite chicken seasonings.


Nutrition Information:

Quickview
303 Calories
21g Protein
21g Total Fat
5g Carbs
6% Health Score
Limit These
Calories
303k
15%

Fat
21g
34%

  Saturated Fat
12g
75%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
111mg
37%

Sodium
277mg
12%

Get Enough Of These
Protein
21g
44%

Selenium
32µg
46%

Vitamin B3
8mg
45%

Vitamin B6
0.7mg
35%

Vitamin K
31µg
30%

Phosphorus
244mg
24%

Vitamin A
904IU
18%

Vitamin B5
1mg
15%

Vitamin B2
0.22mg
13%

Potassium
420mg
12%

Manganese
0.18mg
9%

Calcium
85mg
9%

Magnesium
33mg
8%

Iron
1mg
7%

Zinc
0.87mg
6%

Vitamin B1
0.08mg
5%

Vitamin B12
0.29µg
5%

Vitamin E
0.71mg
5%

Folate
15µg
4%

Vitamin C
2mg
3%

Copper
0.06mg
3%

Fiber
0.4g
2%

covered percent of daily need
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Related Videos:

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Food Trivia

Sugar is the only taste that humans are born craving.

Food Joke

Three guys were working on a high-rise building project - Steve, Bruce and Bluey. Steve falls off and is killed instantly. As the ambulance takes the body away, Bruce says, "Someone should go and tell his wife." Bluey says, "OK, I'm pretty good at that sensitive stuff, I'll do it." Two hours later, he comes back carrying a case of Foster's. Bruce says, "Where did you get that, Bluey?" "Steve's wife gave it to me," Bluey replies. "That's unbelievable! You told the lady her husband was dead and she gave you the beer?" "Well not exactly," Bluey says. "When she answered the door, I said to her,'You must be Steve's widow'. She said, 'No, I'm not a widow.' And I said, 'I'll bet you a case of Foster's you are'."

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