Cajun Lobster Pasta

You can never have too many Cajun recipes, so give Cajun Lobster Pastan a try. For $5.4 per serving, you get a main course that serves 1. One serving contains 684 calories, 35g of protein, and 50g of fat. If you have garlic powder, bell pepper, bell pepper, and a few other ingredients on hand, you can make it. 2 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. It is a good option if you're following a gluten free and primal diet. Overall, this recipe earns an excellent spoonacular score of 81%. If you like this recipe, you might also like recipes such as Cajun Lobster Pasta, Cajun Lobster Pasta, and Red Lobster Cajun Chicken Pasta.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 strips of Bacon

1 Bell Pepper, any Color, Chopped

3/4 cup Chicken, Seafood, or Veggie Broth

1 teaspoon of Cajun Spice

3 cloves of Garlic, Minced

1/2 teaspoon of Garlic Powder

3 Green Onions, Chopped

1/4 cup of Heavy Cream

1/2 teaspoon of Lemon Pepper

1 pd of Lobster

1 teaspoon of Old Bay Seasoning

1/2 teaspoon of Onion Powder

1/2 teaspoon of Oregano

Pepper to taste

1/4 tsp salt

Equipment:

frying pan

Cooking instruction summary:

  1. Cook up your bacon in a small frying pan over medium heat. Remove the bacon and drain off the fat, reserving about a tablespoon.
  2. To the pan add in your garlic and pepper. Cook it up on medium heat for about two to three minutes.
  3. Add in the green onions. Let cook for an additional minute.
  4. Chop up your bacon and add it to the pan along with the broth. Love me some bacon.
  5. Now add in your spices; the cajun, old bay, onion powder, garlic powder, lemon pepper, oregano, and pepper.
  6. Allow the mixture to heat back up and then turn your heat down to medium low. Add in your lobster and allow it about three to five minutes to heat up completely.
  7. Last up, add in your cream.
  8. Serve your finished lobster over fresh cooked pasta with a few pinches of parmesan cheese and a sprinkle of chopped green onions over the top.

 

Step by step:


1. Cook up your bacon in a small frying pan over medium heat.

2. Remove the bacon and drain off the fat, reserving about a tablespoon.To the pan add in your garlic and pepper. Cook it up on medium heat for about two to three minutes.

3. Add in the green onions.

4. Let cook for an additional minute.Chop up your bacon and add it to the pan along with the broth. Love me some bacon.Now add in your spices; the cajun, old bay, onion powder, garlic powder, lemon pepper, oregano, and pepper.Allow the mixture to heat back up and then turn your heat down to medium low.

5. Add in your lobster and allow it about three to five minutes to heat up completely.Last up, add in your cream.

6. Serve your finished lobster over fresh cooked pasta with a few pinches of parmesan cheese and a sprinkle of chopped green onions over the top.


Nutrition Information:

Quickview
683 Calories
35g Protein
49g Total Fat
27g Carbs
38% Health Score
Limit These
Calories
683k
34%

Fat
49g
77%

  Saturated Fat
22g
144%

Carbohydrates
27g
9%

  Sugar
12g
14%

Cholesterol
270mg
90%

Sodium
2291mg
100%

Get Enough Of These
Protein
35g
70%

Vitamin C
258mg
313%

Vitamin A
8757IU
175%

Selenium
97µg
140%

Vitamin K
111µg
106%

Copper
1mg
94%

Vitamin B6
1mg
57%

Manganese
0.88mg
44%

Phosphorus
432mg
43%

Zinc
6mg
42%

Vitamin E
6mg
40%

Vitamin B3
7mg
36%

Folate
134µg
34%

Vitamin B12
2µg
33%

Potassium
1095mg
31%

Vitamin B5
3mg
31%

Fiber
7g
28%

Magnesium
107mg
27%

Vitamin B1
0.39mg
26%

Calcium
254mg
25%

Vitamin B2
0.42mg
25%

Iron
3mg
22%

Vitamin D
1µg
8%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Simit (Turkish Circular Bread)
Avocado, Corn, Tomato and Tortilla Soup
Skinny Carrot Fritters
Pinot Noir Brownies
Avocado Chicken Parmigiana
Garbanzo Beans & Greens
Lamb’s Lettuce & Crispy Bacon Salad
Caramelized cranberries coconut pancakes
Crème brûlée tartlets
Easy Goji Berry & Hemp Acai Bowls
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

A mild-mannered man was tired of being bossed around by his wife; so he went to a psychiatrist. The psychiatrist said he needed to build his self-esteem, and so gave him a book on assertiveness, which he read on the way home. He had finished the book by the time he reached his house. The man stormed into the house and walked up to his wife. Pointing a finger in her face, he said, "From now on, I want you to know that I am the man of this house, and my word is law! I want you to prepare me a gourmet meal tonight, and when I'm finished eating my meal, I expect a sumptuous dessert afterward. Then, after dinner, you're going to draw me my bath so I can relax. And when I'm finished with my bath, guess who's going to dress me and comb my hair?" "The funeral director," said his wife.

Popular Recipes
Marmalade bar

BBC Good Food

Cheesy Buttery Puff

Kraft Recipes

Cucumber Mint Tea Sandwiches

Foodista

Almond Jalapeno Burgers

Civilized Caveman Cooking

Braised Pork Belly (Kakuni)

Just One Cookbook