Red White and Blue Lemon Rice Krispies

Red White and Blue Lemon Rice Krispies could be just the lacto ovo vegetarian recipe you've been looking for. For $1.36 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 15. One portion of this dish contains around 2g of protein, 5g of fat, and a total of 133 calories. A couple people made this recipe, and 39 would say it hit the spot. It is brought to you by Oh Sweet Basil. From preparation to the plate, this recipe takes roughly 10 minutes. Head to the store and pick up strawberries, whipped cream, lemon extract, and a few other things to make it today. With a spoonacular score of 45%, this dish is good. If you like this recipe, you might also like recipes such as Cranberry and White Chocolate Rice Krispies Squares, White Chocolate & Peanut Butter Rice Krispies Treats, and KELLOGG'S* RICE KRISPIES* Lemon Chiffon Dessert.

Servings: 15

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 cups Blueberries

3 tablespoons of butter

1/2 teaspoon lemon extract (or to taste

6 cups rice krispies cereal

5 cups red, white and blue star marshmallows, divided

2 cups Strawberries, chopped

3 cups Fresh whipped cream * may sub cool whip

Equipment:

sauce pan

bowl

frying pan

Cooking instruction summary:

Place the cereal into a large bowl. In a medium sauce pan over medium heat, add the butter and begin to melt down. As soon as it is melted add the lemon extract, stir and then add the marshmallows until melted. Pour the hot marshmallows over the cereal and stir to combine. Next, add the last cup of marshmallows and stir in. Press into a 9x13" pan and allow to cool. Spread the whipped cream and sprinkle with berries.

 

Step by step:


1. Place the cereal into a large bowl. In a medium sauce pan over medium heat, add the butter and begin to melt down. As soon as it is melted add the lemon extract, stir and then add the marshmallows until melted.

2. Pour the hot marshmallows over the cereal and stir to combine. Next, add the last cup of marshmallows and stir in. Press into a 9x13" pan and allow to cool.

3. Spread the whipped cream and sprinkle with berries.


Nutrition Information:

Quickview
124k Calories
1g Protein
5g Total Fat
18g Carbs
6% Health Score
Limit These
Calories
124k
6%

Fat
5g
8%

  Saturated Fat
3g
20%

Carbohydrates
18g
6%

  Sugar
6g
7%

Cholesterol
15mg
5%

Sodium
81mg
4%

Get Enough Of These
Protein
1g
4%

Vitamin C
35mg
43%

Vitamin E
3mg
22%

Folate
79µg
20%

Iron
3mg
20%

Vitamin A
937IU
19%

Manganese
0.3mg
15%

Vitamin B6
0.3mg
15%

Vitamin B1
0.22mg
15%

Vitamin B12
0.85µg
14%

Vitamin B3
2mg
12%

Vitamin B2
0.17mg
10%

Fiber
2g
9%

Vitamin D
0.78µg
5%

Copper
0.1mg
5%

Vitamin K
4µg
4%

Selenium
2µg
4%

Potassium
135mg
4%

Phosphorus
37mg
4%

Vitamin B5
0.33mg
3%

Magnesium
12mg
3%

Zinc
0.31mg
2%

Calcium
18mg
2%

covered percent of daily need
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