Breakfast Sticky Buns

Breakfast Sticky Buns could be just the lacto ovo vegetarian recipe you've been looking for. This morn meal has 124 calories, 1g of protein, and 6g of fat per serving. This recipe serves 8 and costs 76 cents per serving. A few people made this recipe, and 19 would say it hit the spot. A mixture of brown sugar, sub rolls, butterscotch pudding, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 7%, which is improvable. If you like this recipe, take a look at these similar recipes: Orange Sticky Buns for Breakfast, Sticky Buns, and Sticky Buns.

Servings: 8

 

Ingredients:

1/2 cup brown sugar

1 tablespoon butter

1 box instant butterscotch pudding

1/2 cup chopped pecans

1 pkg. Rich's Rolls, frozen

Equipment:

frying pan

Cooking instruction summary:

  1. Spray a 10-inch tube pan with a no-stick cooking spray. Spread pecans evenly on bottom of pan. Place rolls on pecans and then sprinkle pudding on top of rolls.
  2. Mix sugar into melted butter. Pour this mixture over nuts/rolls/pudding. Cover and let stand overnight. Bake at 350 degrees for 20-25 minutes. Turn over and out onto plate at once.

 

Step by step:


1. Spray a 10-inch tube pan with a no-stick cooking spray.

2. Spread pecans evenly on bottom of pan.

3. Place rolls on pecans and then sprinkle pudding on top of rolls.

4. Mix sugar into melted butter.

5. Pour this mixture over nuts/rolls/pudding. Cover and let stand overnight.

6. Bake at 350 degrees for 20-25 minutes. Turn over and out onto plate at once.


Nutrition Information:

Quickview
123k Calories
0.78g Protein
6g Total Fat
17g Carbs
0% Health Score
Limit These
Calories
123k
6%

Fat
6g
10%

  Saturated Fat
1g
9%

Carbohydrates
17g
6%

  Sugar
15g
17%

Cholesterol
3mg
1%

Sodium
33mg
1%

Get Enough Of These
Protein
0.78g
2%

Manganese
0.29mg
14%

Copper
0.08mg
4%

Vitamin B1
0.04mg
3%

Fiber
0.6g
2%

Magnesium
9mg
2%

Phosphorus
23mg
2%

Calcium
22mg
2%

Zinc
0.31mg
2%

Iron
0.28mg
2%

Potassium
51mg
1%

Vitamin E
0.16mg
1%

Vitamin B6
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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