Cherry Blueberry Muffins

You can never have too many side dish recipes, so give Cherry Blueberry Muffins a try. One portion of this dish contains approximately 6g of protein, 7g of fat, and a total of 168 calories. This recipe serves 12. For 68 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. This recipe from foodandspice.blogspot.com has 48 fans. A mixture of unbleached flour, almond flour, sugar, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 37%, which is not so super. If you like this recipe, you might also like recipes such as Cherry and Blueberry Muffins, Otis Spunkmeyer Blueberry Muffins – what’s better than fresh blueberry muffins, and Amazingly Blueberry-ey Blueberry Muffins.

Servings: 12

 

Ingredients:

4 tablespoons of almond butter

1/2 cup of almond flour

2 teaspoons of baking powder

1/8 teaspoon of baking soda

1/2 cup of blueberries

1 cup of pitted cherries, roughly chopped

2 eggs

1 tablespoon of lemon juice

2 teaspoons of lemon zest

1/2 teaspoon of sea salt

1/4 cup of sugar

1 1/2 cups of unbleached white flour

2 teaspoons of vanilla

1 cup of yogurt (I used goat milk yogurt)

Equipment:

muffin liners

bowl

whisk

toothpicks

wire rack

oven

frying pan

Cooking instruction summary:

Grease twelve regular sized muffin cups well with butter or oil.In a large bowl, combine the flours, baking powder, baking soda, sugar, lemon zest and salt. Make a well in the center of the ingredients and set aside.In another bowl, combine the yogurt with the lemon juice. Add the eggs, one at a time, whisking well after each addition. Now add the vanilla and almond butter and whisk until well combined. Pour this mixture into the dry ingredients and stir just to combine. Gently fold in the cherries and blueberries.Divide the batter evenly into the prepared muffin cups and bake in a preheat 350 degree oven for 20 - 25 minutes, or until a cake tester or toothpick comes out clean. Leave the muffins in the pan for 10 minutes and then transfer to a wire rack to cool.Yields 12 berry filled muffins.

 

Step by step:


1. Grease twelve regular sized muffin cups well with butter or oil.In a large bowl, combine the flours, baking powder, baking soda, sugar, lemon zest and salt. Make a well in the center of the ingredients and set aside.In another bowl, combine the yogurt with the lemon juice.

2. Add the eggs, one at a time, whisking well after each addition. Now add the vanilla and almond butter and whisk until well combined.

3. Pour this mixture into the dry ingredients and stir just to combine. Gently fold in the cherries and blueberries.Divide the batter evenly into the prepared muffin cups and bake in a preheat 350 degree oven for 20 - 25 minutes, or until a cake tester or toothpick comes out clean. Leave the muffins in the pan for 10 minutes and then transfer to a wire rack to cool.Yields 12 berry filled muffins.


Nutrition Information:

Quickview
168k Calories
5g Protein
6g Total Fat
21g Carbs
3% Health Score
Limit These
Calories
168k
8%

Fat
6g
11%

  Saturated Fat
1g
7%

Carbohydrates
21g
7%

  Sugar
7g
9%

Cholesterol
29mg
10%

Sodium
129mg
6%

Alcohol
0.23g
1%

Get Enough Of These
Protein
5g
12%

Manganese
0.27mg
14%

Selenium
9µg
13%

Phosphorus
125mg
13%

Vitamin E
1mg
10%

Calcium
90mg
9%

Vitamin B2
0.13mg
8%

Fiber
1g
7%

Magnesium
24mg
6%

Potassium
197mg
6%

Copper
0.1mg
5%

Iron
0.76mg
4%

Zinc
0.55mg
4%

Folate
13µg
4%

Vitamin B5
0.31mg
3%

Vitamin C
2mg
3%

Vitamin B12
0.14µg
2%

Vitamin B6
0.04mg
2%

Vitamin B3
0.39mg
2%

Vitamin B1
0.03mg
2%

Vitamin K
1µg
1%

Vitamin A
71IU
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Americans eat 500 million pounds of peanut butter a year, enough to coat the floor, of the Grand Canyon.

Food Joke

So who’s kidding who? Maurice and Rifka are a lovely elderly couple, both in their eighties. One day, Rifka says to Maurice, “Do you know what I’d like right now - an ice cream.” “Then I’ll go get you one,” says Maurice. “That’s sweet of you, dear,” says Rifka. “Go get a piece of paper so you can write down what I want. You know how bad your memory is these days.” “Don’t you worry,” says Maurice, “I won’t forget – just tell me what you want.” “I’d rather you wrote it down,” says Rifka. “Please don’t argue,” says Maurice, “what do you want?” “I want a cornet with one scoop of raspberry ice cream. Please write it down.” “I don’t need to. Do you want anything else?” says Maurice. “Yes, I’ll also have a scoop of chocolate ice cream,” replies Rifka. “Anything else?” says Maurice. “Yes, I’ll have some butterscotch sauce on top of the ice cream. But are you sure you won’t write it down?” says Rifka. “I don’t need to, honest. Now do you want anything else?” says Maurice. “Well now you ask,” says Rifka, “I’d like a sprinkling of nuts over the sauce and to finish it off, a glace cherry on top. But will you remember all of that?” “Yes, dear, stop nagging,” says Maurice and leaves to get the order. 50 minutes later Maurice comes back with a parcel. He goes straight to Rifka and proudly announces, “Darling, here’s the fried fish you asked for!” Rifka looks in the parcel, then at him and says, “I knew you would forget something. So where are the chips?

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