Cranberry & blue cheese tart with pear salad

The recipe Cranberry & blue cheese tart with pear salad can be made in around 45 minutes. This recipe makes 4 servings with 839 calories, 19g of protein, and 51g of fat each. For $3.09 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. Head to the store and pick up blue cheese, puff pastry, olive oil, and a few other things to make it today. 13 people were impressed by this recipe. It is brought to you by BBC Good Food. Overall, this recipe earns a great spoonacular score of 91%. If you like this recipe, you might also like recipes such as Pear, Walnut and Blue Cheese Salad with Cranberry Vinaigrette, Blue Cheese and Pear Tart, and Pear and Blue Cheese Tart.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

75g blue cheese

2 Little Gem lettuces, leaves separated

2 tbsp olive oil

4 onions, finely sliced

1 pear, cored and thinly sliced

375g pack ready-rolled puff pastry

2 tbsp salad dressing

3 tbsp cranberry sauce

Equipment:

oven

frying pan

Cooking instruction summary:

Heat oven to 200C/180C fan/gas 6. Ina non-stick frying pan, cook the onionsin the olive oil with some seasoning for12-15 mins until golden and soft.Lay the pastry on a parchment-linedbaking sheet. Spread over the cranberrysauce, leaving a small border. Scatterover the onions. Bake for 20-25 mins,sprinkling with cheese halfway through.Toss the lettuce leaves and pear withthe dressing and serve alongside the tart.

 

Step by step:


1. Heat oven to 200C/180C fan/gas

2. Ina non-stick frying pan, cook the onionsin the olive oil with some seasoning for12-15 mins until golden and soft.Lay the pastry on a parchment-linedbaking sheet.

3. Spread over the cranberrysauce, leaving a small border. Scatterover the onions.

4. Bake for 20-25 mins,sprinkling with cheese halfway through.Toss the lettuce leaves and pear withthe dressing and serve alongside the tart.


Nutrition Information:

Quickview
839k Calories
19g Protein
50g Total Fat
84g Carbs
47% Health Score
Limit These
Calories
839k
42%

Fat
50g
78%

  Saturated Fat
14g
88%

Carbohydrates
84g
28%

  Sugar
27g
30%

Cholesterol
14mg
5%

Sodium
587mg
26%

Get Enough Of These
Protein
19g
38%

Vitamin C
106mg
129%

Manganese
1mg
81%

Vitamin B6
1mg
72%

Vitamin B2
1mg
70%

Folate
268µg
67%

Potassium
1810mg
52%

Vitamin B1
0.71mg
47%

Fiber
11g
44%

Vitamin K
43µg
41%

Selenium
27µg
39%

Phosphorus
383mg
38%

Vitamin B3
7mg
35%

Magnesium
130mg
33%

Iron
4mg
27%

Vitamin A
1297IU
26%

Copper
0.49mg
24%

Calcium
224mg
22%

Zinc
2mg
19%

Vitamin E
2mg
17%

Vitamin B5
1mg
14%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

The young playboy took a blind date to an amusement park. They went for a ride on the Ferris wheel. The ride completed, she seemed rather bored. "What would you like to do next?" he asked. "I wanna be weighed," she said. So the young man took her over to the weight guesser. "One-twelve," said the man at the scale, and he was absolutely right. Next they rode the roller coaster. After that, he bought her some popcorn and cotton candy, then he asked what else she would like to do. "I wanna be weighed," she said. I really latched onto a square one tonight, thought the young man, and using the excuse he had developed a headache, he took the girl home. The girl's mother was surprised to see her home so early, and asked, "What's wrong, dear, didn't you have a nice time tonight?" "Wousy," said the girl.

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