Vegan Pad Thai

You can never have too many side dish recipes, so give Vegan Pad Thai a try. One serving contains 248 calories, 8g of protein, and 15g of fat. For $1.85 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is typical of Asian cuisine. This recipe is liked by 154 foodies and cooks. This recipe from My Whole Food Life requires almond butter, lime juice, sesame oil, and zucchini. From preparation to the plate, this recipe takes approximately 15 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns an amazing spoonacular score of 100%. Similar recipes include Vegan Pad Thai with Thai Peanut Sauce, Vegan Pad Thai from The PlantPure Kitchen, and Weeknight Chicken Pad Thai (with Vegan Option).

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1/4 cup unsalted peanut butter or unsalted almond butter

2 cups steamed broccoli

1/2 cup shredded cabbage

2 cups carrot ribbons

1 T chopped cilantro

1/4 cup organic soy sauce or coconut aminos

1/2 tsp fresh minced ginger

1/2 tsp minced garlic (approx 2 cloves)

1/2 cup green onions

2 T lime juice (approx. 1 lime)

Optional: 1 T red pepper flakes

1 T toasted sesame oil

1 T tahini

2 large zucchini spiralized

Equipment:

bowl

Cooking instruction summary:

Mix the sauce ingredients in a bowl and mix until everything is combinedMix all the vegetables together in another bowl. Pour sauce over the vegetables and serve immediately. You can also add my homemade sriracha to this recipe.

 

Step by step:


1. Mix the sauce ingredients in a bowl and mix until everything is combined

2. Mix all the vegetables together in another bowl.

3. Pour sauce over the vegetables and serve immediately. You can also add my homemade sriracha to this recipe.


Nutrition Information:

Quickview
247k Calories
8g Protein
15g Total Fat
24g Carbs
100% Health Score
Limit These
Calories
247k
12%

Fat
15g
24%

  Saturated Fat
1g
10%

Carbohydrates
24g
8%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
450mg
20%

Get Enough Of These
Protein
8g
17%

Vitamin A
12037IU
241%

Vitamin C
81mg
99%

Vitamin K
97µg
92%

Manganese
0.88mg
44%

Vitamin E
5mg
38%

Fiber
7g
31%

Potassium
1004mg
29%

Folate
104µg
26%

Vitamin B6
0.52mg
26%

Magnesium
100mg
25%

Vitamin B2
0.43mg
25%

Phosphorus
237mg
24%

Copper
0.38mg
19%

Vitamin B1
0.23mg
16%

Calcium
148mg
15%

Iron
2mg
13%

Vitamin B3
2mg
13%

Zinc
1mg
11%

Vitamin B5
0.87mg
9%

Selenium
3µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

The celebratory Chinese meal Yitzhak and Hannah decide to eat out to celebrate their 50th wedding anniversary and after some deliberation, they choose the KOSHER MOSHE Chinese restaurant. When they arrive, they discuss the menu with the waiter and agree to share the chef`s special ‘Chicken Surprise.’ After a short wait, the waiter brings over their meal, which is served inside a lidded cast iron pot, and departs without removing the lid. Hannah is ready to start eating but before she can reach over to the pot, the lid suddenly rises by 1cm all by itself. Hannah looks closely at the pot and briefly sees two beady little eyes looking at her. Then the lid slams back down again. Hannah is worried. "Did you see that?" she asks Yitzhak. "No, darling, I didn’t," replies Yitzhak. "So look in the pot already," she tells Yitzhak. As he reaches for the lid, it again rises up by 1cm all by itself. Yitzhak looks closely and sees two beady little eyes looking at him. Then the lid firmly slams back down again. Hannah starts to panic and shouts at Yitzhak, "Call the manager over, CALL THE MANAGER OVER." So Yitzhak gets the manager and they tell him what they saw and demand an explanation. "Well sir, I think I can explain," says the manager. "What did you order?" "We both chose the same," Yitzhak replies, "the Chicken Surprise." "Oh I do apologize," says the manager, "the waiter brought you the ‘Peking Duck` by mistake."

Popular Recipes
Baked Flan

Allrecipes

Crispy Scallops with Soy Dipping Sauce

Eating Well

Mushroom Goat Cheese Baked Eggs

Full Belly Sisters

Ham with Pineapple Sauce

Taste of Home

Five-veg lasagne

BBC Good Food