Dijon Mustard & White Wine Braised Rabbit

If you want to add more gluten free recipes to your repertoire, Dijon Mustard & White Wine Braised Rabbit might be a recipe you should try. One serving contains 641 calories, 76g of protein, and 27g of fat. For $6.2 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 6. It can be enjoyed any time, but it is especially good for valentin day. This recipe from Food Republic has 132 fans. It works well as a main course. Head to the store and pick up garlic, white wine, unsalted butter, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 25 minutes. Overall, this recipe earns a solid spoonacular score of 64%. If you like this recipe, you might also like recipes such as White Wine Braised Chicken with Mustard and Thyme, Braised Rabbit with Mustard and Fennel, and Rabbit in a White Wine, Bacon, Onion and Mushroom Sauce.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 75 minutes

 

Ingredients:

1/4 cup bacon, chopped

1/2 cup Dijon mustard

4- 5 sprigs rosemary, fresh

3 cloves garlic, chopped

2 cups chicken stock, low sodium

1 onion, sliced

2 small rabbits, skinned and cut into pieces*

2 tablespoons unsalted butter

vegetable oil, for cooking

2 cups white wine

Equipment:

paper towels

frying pan

pot

whisk

bowl

Cooking instruction summary:

Directions:  * You can order this from your butcher.In a large heavy bottomed pot, add enough oil to coat the bottom of the pan. Season rabbit pieces with salt and pepper and brown in batches. Reserving on paper towel lined tray.Deglaze the pan with a splash of the white wine. Reduce the heat to low and add the bacon pieces. Cook over medium-low heat to render out the fat and let the pieces get lightly browned. Remove the bacon and add the onion. Cook stirring occasionally until the onions are transluscent and soft.In a separate bowl whisk together the remaining wine, chicken stock and dijon.Add the garlic to the pot and cook stirring constantly so as not to burn for 2 minutes. Add the browned rabbit pieces and bacon back to the pot. Cover with the wine, stock and Dijon mixture. Add the rosemary and bring to a simmer.Cover the pot tightly with a lid. Simmer for 45 minutes to an hour or until the rabbit is tender. Remove the lid and check the consistency of the liquid. You want it thick enough to coat the back of a spoon. If it still too thin, remove the rabbit pieces and turn the heat to high to reduce the sauce more.  Finish by adding the butter and adjusting the seasoning with salt and pepper.Serve with rice or buttered noodles.

 

Step by step:


1. * You can order this from your butcher.In a large heavy bottomed pot, add enough oil to coat the bottom of the pan. Season rabbit pieces with salt and pepper and brown in batches. Reserving on paper towel lined tray.Deglaze the pan with a splash of the white wine. Reduce the heat to low and add the bacon pieces. Cook over medium-low heat to render out the fat and let the pieces get lightly browned. 

2. Remove the bacon and add the onion. Cook stirring occasionally until the onions are transluscent and soft.In a separate bowl whisk together the remaining wine, chicken stock and dijon.

3. Add the garlic to the pot and cook stirring constantly so as not to burn for 2 minutes. 

4. Add the browned rabbit pieces and bacon back to the pot. Cover with the wine, stock and Dijon mixture.

5. Add the rosemary and bring to a simmer.Cover the pot tightly with a lid. Simmer for 45 minutes to an hour or until the rabbit is tender. 

6. Remove the lid and check the consistency of the liquid. You want it thick enough to coat the back of a spoon. If it still too thin, remove the rabbit pieces and turn the heat to high to reduce the sauce more.  Finish by adding the butter and adjusting the seasoning with salt and pepper.

7. Serve with rice or buttered noodles.


Nutrition Information:

Quickview
677k Calories
76g Protein
30g Total Fat
6g Carbs
11% Health Score
Limit These
Calories
677k
34%

Fat
30g
47%

  Saturated Fat
17g
110%

Carbohydrates
6g
2%

  Sugar
1g
2%

Cholesterol
286mg
96%

Sodium
496mg
22%

Alcohol
8g
46%

Get Enough Of These
Protein
76g
154%

Vitamin B3
23mg
117%

Phosphorus
836mg
84%

Iron
11mg
64%

Selenium
40µg
58%

Potassium
1468mg
42%

Magnesium
119mg
30%

Vitamin B2
0.26mg
15%

Vitamin B1
0.21mg
14%

Manganese
0.23mg
12%

Calcium
71mg
7%

Vitamin B6
0.13mg
6%

Vitamin E
0.76mg
5%

Vitamin K
4µg
4%

Fiber
1g
4%

Copper
0.08mg
4%

Zinc
0.48mg
3%

Vitamin A
145IU
3%

Vitamin C
2mg
3%

Vitamin B12
0.14µg
2%

Vitamin B5
0.19mg
2%

Folate
6µg
2%

covered percent of daily need
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Food Trivia

The potentially fatal brain mushroom is considered a delicacy in Scandinavia, Eastern Europe, and the upper Great Lakes region of North America.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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