Peanut Butter & Jelly Bars

Peanut Butter & Jelly Bars could be just the lacto ovo vegetarian recipe you've been looking for. This hor d'oeuvre has 160 calories, 3g of protein, and 7g of fat per serving. This recipe serves 16 and costs 24 cents per serving. It is brought to you by Bakerita. A mixture of egg, vanillan extract, light brown sugar, and a handful of other ingredients are all it takes to make this recipe so delicious. 970 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 19%, this dish is not so excellent. Similar recipes include Peanut Butter and Jelly Bars, Peanut Butter And Jelly Bars, and Peanut Butter 'n' Jelly Bars.

Servings: 16

 

Ingredients:

1 egg

1 cup (4.25 oz) flour

¾ cup light brown sugar

½ cup peanut butter

½ cup fresh strawberries, chopped

¼ cup strawberry preserves

¼ cup unsalted butter, melted

1 teaspoon vanilla extract

Equipment:

baking paper

microwave

bowl

aluminum foil

oven

frying pan

whisk

spatula

knife

toothpicks

Cooking instruction summary:

Preheat oven to 350F. Line an 8x8-inch pan with parchment paper or foil and grease lightly.Melt butter in a large microwaveable bowl in the microwave. Add peanut butter and brown sugar and whisk to combine. Add the egg, vanilla, and whisk to combine. Add the flour and stir until just combined, taking care not to over-mix. Fold in the strawberries. Pour batter into prepared pan, smoothing it lightly with a spatula or offset knife. Dollop the strawberry preserves over the top in tablespoon drops and swirl into the batter.Bake for 25 minutes, or until a toothpick inserted into the center comes out clean. Allow bars to cool for at least 2 hours before slicing and serving into 16 squares. I like to refrigerate them before cutting to make them easier to cut. Bars can be stored in an airtight container at room temperature or in the refrigerator for up to 1 week, or in the freezer for up to 3 months

 

Step by step:


1. Preheat oven to 350F. Line an 8x8-inch pan with parchment paper or foil and grease lightly.Melt butter in a large microwaveable bowl in the microwave.

2. Add peanut butter and brown sugar and whisk to combine.

3. Add the egg, vanilla, and whisk to combine.

4. Add the flour and stir until just combined, taking care not to over-mix. Fold in the strawberries.

5. Pour batter into prepared pan, smoothing it lightly with a spatula or offset knife. Dollop the strawberry preserves over the top in tablespoon drops and swirl into the batter.

6. Bake for 25 minutes, or until a toothpick inserted into the center comes out clean. Allow bars to cool for at least 2 hours before slicing and serving into 16 squares. I like to refrigerate them before cutting to make them easier to cut. Bars can be stored in an airtight container at room temperature or in the refrigerator for up to 1 week, or in the freezer for up to 3 months


Nutrition Information:

Quickview
160k Calories
3g Protein
7g Total Fat
21g Carbs
1% Health Score
Limit These
Calories
160k
8%

Fat
7g
11%

  Saturated Fat
2g
17%

Carbohydrates
21g
7%

  Sugar
13g
15%

Cholesterol
17mg
6%

Sodium
46mg
2%

Get Enough Of These
Protein
3g
6%

Manganese
0.2mg
10%

Vitamin B3
1mg
8%

Selenium
4µg
6%

Folate
22µg
6%

Vitamin E
0.86mg
6%

Phosphorus
45mg
5%

Vitamin B1
0.07mg
5%

Magnesium
16mg
4%

Vitamin B2
0.06mg
4%

Vitamin C
3mg
4%

Iron
0.67mg
4%

Fiber
0.84g
3%

Copper
0.06mg
3%

Vitamin B6
0.06mg
3%

Potassium
90mg
3%

Zinc
0.34mg
2%

Vitamin A
104IU
2%

Vitamin B5
0.18mg
2%

Calcium
17mg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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