Coconut Strawberry Smoothie

The recipe Coconut Strawberry Smoothie can be made in around 10 minutes. For $3.08 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This side dish has 512 calories, 6g of protein, and 48g of fat per serving. This recipe serves 2. 51 person were impressed by this recipe. It is brought to you by Oh So Delicioso. If you have vanilla, protein powder, strawberries, and a few other ingredients on hand, you can make it. It will be a hit at your Mother's Day event. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Overall, this recipe earns an excellent spoonacular score of 86%. Try Strawberry Coconut Smoothie, Strawberry Coconut Smoothie, and Strawberry coconut smoothie for similar recipes.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 can coconut milk

1 scoop protein powder (vanilla or strawberry)

2 cup frozen strawberries

1 tsp vanilla

Equipment:

blender

Cooking instruction summary:

Instructions In blender add coconut milk, vanilla first. Then add strawberries and protein powder.Top with your favorite toppings such as coconut chips, fresh fruit, granola etc

 

Step by step:


1. In blender add coconut milk, vanilla first. Then add strawberries and protein powder.Top with your favorite toppings such as coconut chips, fresh fruit, granola etc


Nutrition Information:

Quickview
572k Calories
18g Protein
49g Total Fat
23g Carbs
20% Health Score
Limit These
Calories
572k
29%

Fat
49g
76%

  Saturated Fat
42g
266%

Carbohydrates
23g
8%

  Sugar
14g
17%

Cholesterol
25mg
8%

Sodium
54mg
2%

Alcohol
0.72g
4%

Get Enough Of These
Protein
18g
36%

Manganese
2mg
120%

Vitamin C
90mg
109%

Copper
0.6mg
30%

Fiber
7g
29%

Phosphorus
277mg
28%

Iron
4mg
27%

Magnesium
100mg
25%

Potassium
794mg
23%

Selenium
12µg
19%

Folate
66µg
17%

Calcium
104mg
10%

Vitamin B3
2mg
10%

Zinc
1mg
10%

Vitamin B6
0.13mg
7%

Vitamin B1
0.09mg
6%

Vitamin B5
0.55mg
5%

Vitamin E
0.72mg
5%

Vitamin K
3µg
3%

Vitamin B2
0.03mg
2%

Vitamin A
57IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Kernel Corn Krispie Treats
Holiday Spritz
Peanut Butter Chocolate Chunk Banana Cake
Herbed Garlic Dipping Oil
Mango-Tomatillo Guacamole
Bejeweled Rice
French Onion Soup with Bagel Bread Pudding Croutons
mango halwa or mango sheera, how to make mango halwa
Healthier Maple Cinnamon Candied Almonds
Fresh Raspberry Pie
Food Trivia

One of the most popular pizza toppings in Brazil is green peas.

Food Joke

A carjacker attempted to take Chuck Norris' Lexus. Chuck pulled him through the window, stuffed the jacker's head up his own ass, then threw him back out the window. Chuck then went for coffee at Starbucks.

Popular Recipes
How to Grill Pizza + My Go-To Pizza Sauce

Veggie and the Beast Feast

Endive Stuffed with Old Bay Crab Salad

Jeanettes Healthy Living

Easy Peanut Butter Fudge

Simply Recipes

Broccoli Quinoa Quesadillas + A Cast Iron Cookware Primer

Oh My Veggies

Coconut Rice Pudding

Afrolems