Air Fryer Enchilada Stuffed Baked Potatoes

Air Fryer Enchilada Stuffed Baked Potatoes requires around 12 minutes from start to finish. For 98 cents per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 17g of protein, 5g of fat, and a total of 317 calories. This recipe serves 4. It is a very budget friendly recipe for fans of Mexican food. If you have pepper jack cheese, corn kernels, enchilada sauce, and a few other ingredients on hand, you can make it. It works well as a main course. This recipe from Add A Pinch has 16 fans. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is spectacular. If you like this recipe, you might also like recipes such as Easy Air Fryer Baked Potatoes, Air Fryer Roasted Potatoes, and Roasted Air Fryer Sweet Potatoes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 7 minutes

 

Ingredients:

1 (15-ounce) can black beans drained and rinsed

1 cup frozen corn kernels

1/2 cup enchilada sauce

1/2 cup shredded pepper jack cheese

4 medium air fryer baked potatoes

Equipment:

airfryer

kitchen timer

Cooking instruction summary:

Directions Split open the cooked air fryer baked potatoes and fluff the inside of the potato with a fork. Spoon in black beans, corn, and enchilada sauce adn top with cheese. Close air fryer and set temperature for 390 F and set the timer for 7 minutes to heat all of the ingredients and melt the cheese. Remove from the air fryer and serve.

 

Step by step:


1. Split open the cooked air fryer baked potatoes and fluff the inside of the potato with a fork. Spoon in black beans, corn, and enchilada sauce adn top with cheese.

2. Close air fryer and set temperature for 390 F and set the timer for 7 minutes to heat all of the ingredients and melt the cheese.

3. Remove from the air fryer and serve.


Nutrition Information:

Quickview
193k Calories
11g Protein
5g Total Fat
27g Carbs
51% Health Score
Limit These
Calories
193k
10%

Fat
5g
8%

  Saturated Fat
2g
18%

Carbohydrates
27g
9%

  Sugar
3g
4%

Cholesterol
12mg
4%

Sodium
820mg
36%

Get Enough Of These
Protein
11g
23%

Fiber
8g
35%

Folate
81µg
20%

Phosphorus
196mg
20%

Manganese
0.3mg
15%

Calcium
144mg
14%

Iron
2mg
14%

Magnesium
46mg
12%

Vitamin B2
0.19mg
11%

Copper
0.23mg
11%

Potassium
395mg
11%

Vitamin B1
0.16mg
11%

Zinc
1mg
8%

Vitamin A
331IU
7%

Selenium
3µg
5%

Vitamin C
4mg
5%

Vitamin B3
0.96mg
5%

Vitamin B6
0.1mg
5%

Vitamin B5
0.37mg
4%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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