Creamy Thai “Peanut” Dressing (Dairy-free, Nut-free)

Creamy Thai “Peanut” Dressing (Dairy-free, Nut-free) is a side dish that serves 4. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 214 calories, 3g of protein, and 15g of fat per serving. For 76 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 169 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 5 minutes. A mixture of apple cider vinegar, coconut aminos, honey, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by The Detoxinista. This recipe is typical of Asian cuisine. With a spoonacular score of 54%, this dish is pretty good. Try Thousand Island Dressing (Gluten-Free, Corn-Free, Dairy-Free, Soy-Free, Nut-Free, Gum-Free and Refined Sugar-Free), Ranch Dressing (Dairy-Free, Egg-Free, Corn-Free, Nut-Free and Soy-Free), and Everything-Free Cookies (dairy-free, gluten-free, egg-free, nut-free, & sugar-free) for similar recipes.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

1 tablespoon raw apple cider vinegar

1 tablespoon tamari , soy sauce, or coconut aminos

1- inch knob of fresh ginger , peeled and chopped

2 garlic cloves , minced

3 tablespoons honey

2 tablespoons fresh lemon juice

2 tablespoons extra-virgin olive oil

1/4 teaspoon crushed red pepper flakes

1/4 teaspoon salt

1/4 cup sunflower seed butter

1/4 cup water , or more for a thinner consistency

Equipment:

blender

Cooking instruction summary:

InstructionsCombine all of the ingredients in a high-speed blender, and blend until completely smooth. Serve over your favorite salad ingredients, including sliced red pepper, shredded cabbage or romaine, fresh cilantro, and some sunflower seeds for crunch.Store any leftover dressing in a sealed container in the fridge for up to 3 days.

 

Step by step:


1. Combine all of the ingredients in a high-speed blender, and blend until completely smooth.

2. Serve over your favorite salad ingredients, including sliced red pepper, shredded cabbage or romaine, fresh cilantro, and some sunflower seeds for crunch.Store any leftover dressing in a sealed container in the fridge for up to 3 days.


Nutrition Information:

Quickview
214k Calories
3g Protein
14g Total Fat
19g Carbs
6% Health Score
Limit These
Calories
214k
11%

Fat
14g
23%

  Saturated Fat
1g
11%

Carbohydrates
19g
7%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
234mg
10%

Get Enough Of These
Protein
3g
7%

Manganese
0.4mg
20%

Magnesium
62mg
16%

Copper
0.31mg
16%

Phosphorus
124mg
12%

Vitamin B5
1mg
12%

Folate
40µg
10%

Vitamin B6
0.16mg
8%

Vitamin E
1mg
7%

Zinc
0.93mg
6%

Iron
0.94mg
5%

Vitamin C
3mg
5%

Vitamin B3
0.93mg
5%

Vitamin K
4µg
4%

Vitamin B1
0.05mg
4%

Vitamin B2
0.06mg
3%

Calcium
25mg
3%

Potassium
46mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Lemon Chia Seed Cornmeal Bread
Mini Garlic Herb Monkey Bread
Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

Popular Recipes
Sesame Honey Mustard Pork

Slender Kitchen

White Vegetable Lasagna “Cupcakes”

Emily Bites

Peach & almond tart

BBC Good Food

Three-Cheese Shells

Taste of Home

Cheesy Vegetable Chowder

Taste of Home