Dark Chocolate Raspberry Truffles

Dark Chocolate Raspberry Truffles is a gluten free and dairy free recipe with 18 servings. This hor d'oeuvre has 140 calories, 2g of protein, and 7g of fat per serving. For 59 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe from My Whole Food Life requires sea-salt, coconut flour, dark chocolate bar, and dark chocolate chips. 1008 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 1 hour. With a spoonacular score of 25%, this dish is not so awesome. Similar recipes are Dark Chocolate Raspberry Truffles, Paleo Dark Chocolate & Raspberry Truffles, and Dark chocolate truffles.

Servings: 18

Preparation duration: 60 minutes

 

Ingredients:

2 T unsweetened almond milk

2 T coconut flour

1 3-ounce dark chocolate bar, chopped (I used Endangered Species 72% cacao)

1½ cups dark chocolate chips

6 Medjool dates

1 6-ounce pkg fresh raspberries

Optional: Sea salt for the tops

Equipment:

food processor

baking sheet

double boiler

Cooking instruction summary:

In a food processor, combine the dark chocolate bar, raspberries and dates. Mix together for a minute. Add the coconut flour and mix for another minute.Use a cookie scoop to form the truffles and place on a lined baking sheet. Put them in the freezer for 1 hour.Melt the dark chocolate chips and almond milk in a double boiler. If you didn't want to use the dark chocolate chips and almond milk, you can make my 3 ingredient chocolate recipe and drizzle over the truffles.Once the chocolate is melted, you can roll each truffle into the chocolate and place back on a lined baking sheet. Put them back in the freezer.Wait about 30 minutes before eating. Enjoy!

 

Step by step:


1. In a food processor, combine the dark chocolate bar, raspberries and dates.

2. Mix together for a minute.

3. Add the coconut flour and mix for another minute.Use a cookie scoop to form the truffles and place on a lined baking sheet.

4. Put them in the freezer for 1 hour.Melt the dark chocolate chips and almond milk in a double boiler. If you didn't want to use the dark chocolate chips and almond milk, you can make my 3 ingredient chocolate recipe and drizzle over the truffles.Once the chocolate is melted, you can roll each truffle into the chocolate and place back on a lined baking sheet.

5. Put them back in the freezer.Wait about 30 minutes before eating. Enjoy!


Nutrition Information:

Quickview
139k Calories
1g Protein
6g Total Fat
18g Carbs
1% Health Score
Limit These
Calories
139k
7%

Fat
6g
11%

  Saturated Fat
5g
35%

Carbohydrates
18g
6%

  Sugar
12g
13%

Cholesterol
0.29mg
0%

Sodium
214mg
9%

Caffeine
3mg
1%

Get Enough Of These
Protein
1g
4%

Fiber
2g
10%

Manganese
0.2mg
10%

Copper
0.15mg
7%

Calcium
58mg
6%

Potassium
198mg
6%

Magnesium
22mg
6%

Iron
0.91mg
5%

Zinc
0.76mg
5%

Phosphorus
41mg
4%

Vitamin C
2mg
3%

Vitamin K
2µg
2%

Vitamin B6
0.05mg
2%

Vitamin E
0.35mg
2%

Vitamin B5
0.23mg
2%

Vitamin B2
0.04mg
2%

Vitamin B3
0.39mg
2%

Selenium
1µg
2%

Folate
6µg
2%

Vitamin B1
0.02mg
2%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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