Lemon and Thyme Grilled Tuna

Lemon and Thyme Grilled Tuna might be a good recipe to expand your main course recipe box. This gluten free, dairy free, fodmap friendly, and whole 30 recipe serves 4 and costs $6.19 per serving. One portion of this dish contains about 40g of protein, 22g of fat, and a total of 370 calories. 12 people have tried and liked this recipe. It will be a hit at your The Fourth Of July event. A mixture of pepper, lemon juice, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 50 minutes. It is brought to you by Betty Crocker. With a spoonacular score of 97%, this dish is great. If you like this recipe, you might also like recipes such as Lemon Thyme Tuna Burgers, Olive Oil Poached Tunan Infused with Thyme, Lemon, and Shallots, and Grilled Lemon Thyme Chicken.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 teaspoons finely chopped fresh thyme

1/4 cup fresh lemon juice

1 teaspoon grated lemon peel

1/4 cup olive oil

1/2 teaspoon pepper

1 teaspoon salt

4 (6-oz.) yellow fin tuna steaks (1/2 inch thick)

Equipment:

ziploc bags

grill

Cooking instruction summary:

1 Place tuna steaks in resealable food storage plastic bag. Add all remaining ingredients. Seal bag; turn to mix well. Refrigerate at least 30 minutes. 2 Heat grill. Place tuna on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; discard marinade. Cook 6 to 7 minutes or until fish is firm but still pink inside and flakes easily with fork, turning once.

 

Step by step:


1. Place tuna steaks in resealable food storage plastic bag.

2. Add all remaining ingredients. Seal bag; turn to mix well. Refrigerate at least 30 minutes.

3. Heat grill.

4. Place tuna on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; discard marinade. Cook 6 to 7 minutes or until fish is firm but still pink inside and flakes easily with fork, turning once.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
95% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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