Pumpkin Spice Muffins

Pumpkin Spice Muffins might be a good recipe to expand your side dish collection. For $1.22 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 12. One serving contains 475 calories, 13g of protein, and 10g of fat. This recipe is liked by 87 foodies and cooks. If you have flour, buttermilk, english muffin, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Nutmeg Nanny. Overall, this recipe earns a solid spoonacular score of 59%. If you like this recipe, you might also like recipes such as Pumpkin-spice Muffins, Pumpkin Spice Muffins, and Pumpkin-Spice Muffins.

Servings: 12

 

Ingredients:

2 tablespoon apple butter

2 teaspoon baking powder

1/4 teaspoon baking soda

1/4 cup brown sugar, packed

6 tablespoons butter - room temperature

1/3 cup buttermilk

2 eggs

12 muffin liners

Muffin tray

1 cup all-purpose flour

1 tablespoon molasses

1 1/2 teaspoon pumpkin pie spice mix (my mix has cinnamon, cloves, ginger, allspice, and nutmeg)

3/4 cup unsweetened pumpkin puree

6 teaspoon sunflower or pumpkin seeds, toasted

1/4 teaspoon salt

1 teaspoon vanilla

1/3 cup white sugar

1 cup whole wheat flour

Equipment:

whisk

bowl

oven

toothpicks

Cooking instruction summary:

Preheat the oven to 400F. Cream together the butter, white and brown sugars, and molasses; then cream in the eggs and vanilla; then stir in the pumpkin, buttermilk, and apple butter. In a separate bowl, whisk together the flours, baking powder, baking soda, salt, and spice. Gradually stir the dry ingredients into the wet. (The batter will be pretty thick.)Line a muffin try with liners, then lightly spray each with cooking spray. Fill each muffin cup, then top each with ½ tsp of seeds. Bake for about 16-18 minutes, until a toothpick inserted into the center comes out clean.

 

Step by step:


1. Preheat the oven to 400F. Cream together the butter, white and brown sugars, and molasses; then cream in the eggs and vanilla; then stir in the pumpkin, buttermilk, and apple butter. In a separate bowl, whisk together the flours, baking powder, baking soda, salt, and spice. Gradually stir the dry ingredients into the wet. (The batter will be pretty thick.)Line a muffin try with liners, then lightly spray each with cooking spray. Fill each muffin cup, then top each with ½ tsp of seeds.

2. Bake for about 16-18 minutes, until a toothpick inserted into the center comes out clean.


Nutrition Information:

Quickview
470k Calories
13g Protein
9g Total Fat
82g Carbs
9% Health Score
Limit These
Calories
470k
24%

Fat
9g
15%

  Saturated Fat
4g
28%

Carbohydrates
82g
27%

  Sugar
13g
15%

Cholesterol
43mg
14%

Sodium
673mg
29%

Get Enough Of These
Protein
13g
26%

Vitamin A
2661IU
53%

Manganese
1mg
51%

Phosphorus
293mg
29%

Vitamin B1
0.35mg
24%

Fiber
5g
20%

Selenium
12µg
18%

Folate
72µg
18%

Vitamin B2
0.3mg
18%

Vitamin B3
3mg
15%

Magnesium
59mg
15%

Iron
2mg
14%

Copper
0.26mg
13%

Calcium
119mg
12%

Potassium
364mg
10%

Zinc
1mg
10%

Vitamin B5
0.86mg
9%

Vitamin B6
0.14mg
7%

Vitamin E
0.52mg
3%

Vitamin K
3µg
3%

Vitamin B12
0.15µg
3%

Vitamin D
0.34µg
2%

covered percent of daily need
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Related Videos:

Pumpkin Spice Muffins with Streusel!

 

Caramel Stuffed Spiced Pumpkin Muffins - 3 Ingredients - Lynn's Recipes

 

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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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