rosemary maple corn muffins

If you want to add more dairy free recipes to your collection, rosemary maple corn muffins might be a recipe you should try. For 73 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 9. This side dish has 285 calories, 4g of protein, and 14g of fat per serving. This recipe from Love & Lemons requires cornmeal, apple cider vinegar, rosemary, and baking soda. Several people made this recipe, and 1280 would say it hit the spot. From preparation to the plate, this recipe takes about 45 minutes. It is a very reasonably priced recipe for fans of Southern food. With a spoonacular score of 33%, this dish is rather bad. If you like this recipe, you might also like recipes such as Rosemary-corn Muffins, Cheddar Rosemary Corn Muffins, and Rosemary-Orange Corn Muffins.

Servings: 9

 

Ingredients:

3/4 cup unsweetened Almond Breeze Almond Milk

1 teaspoon apple cider vinegar

2 teaspoons baking powder

1/4 teaspoon baking soda

1/2 cup canola oil

1 cup cornmeal

1/2 cup maple syrup

2 tablespoons finely chopped rosemary

1 teaspoon salt

1 cup spelt flour (or regular ap flour)

Equipment:

whisk

bowl

oven

wooden spoon

muffin liners

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees.In a large bowl, whisk together all of the dry ingredients.In a smaller bowl, whisk together the wet ingredients.Pour the wet ingredients into the bowl with the dry ingredients and, using a wooden spoon, stir together until just combined. Don't overmix.Fill muffin cups 3/4 of the way full, and bake 18-20 minutes.Let them cool in the pan for 5-10 minutes, remove them, and let them finish cooling on a wire rack.

 

Step by step:


1. Preheat oven to 350 degrees.In a large bowl, whisk together all of the dry ingredients.In a smaller bowl, whisk together the wet ingredients.

2. Pour the wet ingredients into the bowl with the dry ingredients and, using a wooden spoon, stir together until just combined. Don't overmix.Fill muffin cups 3/4 of the way full, and bake 18-20 minutes.

3. Let them cool in the pan for 5-10 minutes, remove them, and let them finish cooling on a wire rack.


Nutrition Information:

Quickview
284k Calories
3g Protein
14g Total Fat
35g Carbs
2% Health Score
Limit These
Calories
284k
14%

Fat
14g
22%

  Saturated Fat
1g
7%

Carbohydrates
35g
12%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
319mg
14%

Get Enough Of These
Protein
3g
7%

Manganese
0.54mg
27%

Vitamin E
2mg
15%

Fiber
3g
15%

Vitamin B2
0.25mg
14%

Phosphorus
101mg
10%

Calcium
89mg
9%

Vitamin K
8µg
8%

Iron
1mg
8%

Magnesium
23mg
6%

Vitamin B6
0.11mg
6%

Potassium
191mg
5%

Zinc
0.69mg
5%

Vitamin B1
0.07mg
4%

Vitamin B3
0.46mg
2%

Copper
0.05mg
2%

Folate
7µg
2%

Selenium
1µg
2%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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