Sunday Slow Cooker: Greek Stuffed Chicken Breasts

Sunday Slow Cooker: Greek Stuffed Chicken Breasts might be just the Mediterranean recipe you are searching for. This gluten free and dairy free recipe serves 1 and costs $13.21 per serving. One portion of this dish contains roughly 201g of protein, 73g of fat, and a total of 1648 calories. 1347 people were glad they tried this recipe. This recipe from Slender Kitchen requires salt and pepper, black olives, oregano, and garlic powder. It works best as a main course, and is done in around 45 minutes. With a spoonacular score of 99%, this dish is tremendous. If you like this recipe, you might also like recipes such as Sunday Slow Cooker: Coconut Thai Curry Chicken Breasts, Sunday Slow Cooker: Ground Beef and Zucchini Stuffed Peppers, and Slow-Cooker Greek Stuffed Peppers.

Servings: 1

 

Ingredients:

1 cup chopped artichoke hearts

1/4 cup sliced black olives

1.5 cups chicken broth

1 tsp. garlic powder

1 tbsp. oregano, chopped

4 oz. reduced fat feta

2 roasted red peppers, chopped

Salt and pepper

2 lbs. boneless skinless chicken breast (about 6 6oz. chicken breasts)

3 cups finely chopped spinach

Equipment:

knife

bowl

slow cooker

Cooking instruction summary:

In a bowl, mix together the spinach, artichoke hearts, roasted red peppers, feta, oregano, and garlic.Season with chicken breast with salt and pepper.With a sharp knife, make a deep cut in the center the chicken breasts to create a pocket. Be careful not to cut through the chicken.Stuff the chicken breasts with the spinach mixture.Add to the slow cooker. To get all the chicken to fit, you will likely need to place them on their sides with the spinach mixture facing up, basically stacking them sideways across the bottom of the slow cooker. This also prevents the stuffing from falling out.Add the chicken broth.Cook on low for 4 hours, checking to make sure the chicken is fully cooked through.

 

Step by step:


1. In a bowl, mix together the spinach, artichoke hearts, roasted red peppers, feta, oregano, and garlic.Season with chicken breast with salt and pepper.With a sharp knife, make a deep cut in the center the chicken breasts to create a pocket. Be careful not to cut through the chicken.Stuff the chicken breasts with the spinach mixture.

2. Add to the slow cooker. To get all the chicken to fit, you will likely need to place them on their sides with the spinach mixture facing up, basically stacking them sideways across the bottom of the slow cooker. This also prevents the stuffing from falling out.

3. Add the chicken broth.Cook on low for 4 hours, checking to make sure the chicken is fully cooked through.


Nutrition Information:

Quickview
1648k Calories
201g Protein
73g Total Fat
35g Carbs
88% Health Score
Limit These
Calories
1648k
82%

Fat
73g
113%

  Saturated Fat
12g
75%

Carbohydrates
35g
12%

  Sugar
6g
8%

Cholesterol
598mg
200%

Sodium
5753mg
250%

Get Enough Of These
Protein
201g
402%

Vitamin K
528µg
504%

Vitamin B3
97mg
489%

Selenium
295µg
422%

Vitamin B6
7mg
362%

Vitamin A
11400IU
228%

Phosphorus
2048mg
205%

Vitamin C
137mg
167%

Vitamin B5
13mg
132%

Potassium
4398mg
126%

Magnesium
340mg
85%

Manganese
1mg
76%

Vitamin B2
1mg
69%

Iron
10mg
60%

Folate
241µg
60%

Vitamin E
8mg
55%

Vitamin B1
0.71mg
47%

Zinc
6mg
43%

Fiber
10g
42%

Calcium
332mg
33%

Copper
0.66mg
33%

Vitamin B12
1µg
33%

Vitamin D
0.91µg
6%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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