Pumpkin Spice Latte for Two

If you want to add more gluten free recipes to your collection, Pumpkin Spice Latte for Two might be a recipe you should try. One portion of this dish contains approximately 5g of protein, 2g of fat, and a total of 90 calories. This recipe serves 2 and costs 87 cents per serving. It works well as a side dish. This recipe from Kraft Recipes has 165 fans. Head to the store and pick up vanilla, fat-free milk, whipped topping, and a few other things to make it today. valentin day will be even more special with this recipe. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 10 minutes. With a spoonacular score of 89%, this dish is tremendous. Try Better Latte Than Never: Pumpkin Spice Latte Cookies, Pumpkin Spice Latte (Danhobak Latte), and Pumpkin-Spice Latte for similar recipes.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1/3 cup canned pumpkin, divided

1-1/2 cups fat-free milk

1 Tbsp. granular no-calorie sweetener

1/2 tsp. pumpkin pie spice

1 cup freshly brewed strong MAXWELL HOUSE Coffee

1 tsp. vanilla

1/4 cup thawed COOL WHIP Sugar Free Whipped Topping

Equipment:

sauce pan

whisk

Cooking instruction summary:

Combine 1 Tbsp. pumpkin and COOL WHIP. Refrigerate until ready to use. Cook remaining pumpkin with all remaining ingredients except coffee in saucepan on medium heat 5 min. or until heated through, stirring frequently. Whisk until foamy; pour into 2 mugs. Add coffee; top with COOL WHIP mixture.

 

Step by step:


1. Combine 1 Tbsp. pumpkin and COOL WHIP. Refrigerate until ready to use.

2. Cook remaining pumpkin with all remaining ingredients except coffee in saucepan on medium heat 5 min. or until heated through, stirring frequently.

3. Whisk until foamy; pour into 2 mugs.

4. Add coffee; top with COOL WHIP mixture.


Nutrition Information:

Quickview
90k Calories
5g Protein
1g Total Fat
13g Carbs
19% Health Score
Limit These
Calories
90k
5%

Fat
1g
2%

  Saturated Fat
1g
8%

Carbohydrates
13g
5%

  Sugar
11g
13%

Cholesterol
2mg
1%

Sodium
63mg
3%

Alcohol
0.72g
4%

Caffeine
47mg
16%

Get Enough Of These
Protein
5g
10%

Vitamin A
6612IU
132%

Vitamin B2
0.35mg
20%

Calcium
172mg
17%

Phosphorus
149mg
15%

Vitamin B12
0.63µg
11%

Potassium
348mg
10%

Vitamin D
1µg
10%

Vitamin B5
0.9mg
9%

Manganese
0.16mg
8%

Magnesium
27mg
7%

Vitamin K
7µg
7%

Selenium
4µg
6%

Vitamin B1
0.08mg
6%

Fiber
1g
5%

Zinc
0.63mg
4%

Iron
0.71mg
4%

Vitamin B6
0.07mg
4%

Folate
13µg
3%

Vitamin E
0.51mg
3%

Copper
0.07mg
3%

Vitamin B3
0.52mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

Three pastors from different congregations were having lunch and sharing experiences and ideas to help each other out with their different fellowships. After several minutes of animated conversation, the first one remarks, "Hey, you know, we've got a serious problem at our church that I want to discuss with you guys." The other two pastors nod and he goes on, "Well, it's bats. We can't seem to get these bats out of our attic. The singing and organ playing wake them up, and they start flapping around. Then when I start to preach, we can still hear them moving around up there and it's really hard for anyone to pay any attention. The kids start to cry and, well, it's starting to really get in the way of a good church service." The second pastor says "Well that's interesting, because we've had the same problem, they won't stay out of our belfry. We've tried ringing the bells at all hours, spraying chemicals, we've even had a couple of exterminator companies out. Nothing's worked yet." He throws up his hands in exasperation and shakes his head. The third pastor smiles and nods his head knowingly. "Well, gentlemen. We had that problem a few years ago, and we found a quick solution." he says. The other two pastors look up with hope on their faces, and he goes on, "It was easy. We got up there, got to know 'em a little bit. Pretty soon we had them come on down, got 'em baptized and part of the congregation. Haven't seen 'em since."

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