Pumpkin Snack Cake with Cream Cheese Frosting #SundaySupper

Pumpkin Snack Cake with Cream Cheese Frosting #SundaySupper might be a good recipe to expand your side dish repertoire. For 51 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 328 calories, 7g of protein, and 7g of fat. This recipe serves 12. A mixture of baking powder, baking soda, coconut oil, and a handful of other ingredients are all it takes to make this recipe so yummy. Plenty of people made this recipe, and 257 would say it hit the spot. It is brought to you by Peanut Butter and Peepers. From preparation to the plate, this recipe takes around 30 minutes. Overall, this recipe earns a tremendous spoonacular score of 83%. Try Pumpkin Snack Cake with Cream Cheese Frosting, Meyer Lemon Snack Cake with Lemon Cream Cheese Frosting #SundaySupper, and Pumpkin Chocolate Chip Snack Cake with Cream Cheese Frosting for similar recipes.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tsp baking powder

1/4 tsp baking soda

4 tbsp coconut oil (melted) or butter

2oz. cream cheese (I used 1/3 reduced fat)

1/4 cup egg substitute or 1 egg

11/2 cup flour

1/2 tsp. ground cinnamon

1/4 tsp. ground cloves

1/4 tsp. ground nutmeg

2 tbsp. maple syrup

1/2 cup non-fat milk or milk

2 tsp. non-fat milk

1/2 cup powdered sugar

1 cup pumpkin puree (not pie filling)

1/2 tsp salt

1/3 cup sugar

1/2 tsp vanilla extract

Equipment:

hand mixer

baking pan

whisk

bowl

oven

toothpicks

Cooking instruction summary:

Preheat the oven to 375F.Spray a 9-inch square baking dish with cooking spray.In a medium bowl, whisk together the flour, baking powder, and salt; set a side.Using an electric mixer, beat the pumpkin, coconut oil, sugar, vanilla extract, cinnamon, nutmeg and cloves. Beat in the egg until blended.Add the flour mixture in three additions, alternating with the milk, beating after each addition until just combined. Stir in maple syrup.Spread the batter in the bottom of the baking dish.Bake the cake for 20 minutes or until lightly it is golden brown and the center comes out clean with a toothpick. Let the cake cool completely.In a bowl, add cream cheese, powdered sugar, and cinnamon. Beat until lightly fluffy. Add a teaspoon at a time of milk to get the consistency you desire. Spread onto cake and cut cake into 12 slices.Store in the refrigerator.

 

Step by step:


1. Preheat the oven to 375F.Spray a 9-inch square baking dish with cooking spray.In a medium bowl, whisk together the flour, baking powder, and salt; set a side.Using an electric mixer, beat the pumpkin, coconut oil, sugar, vanilla extract, cinnamon, nutmeg and cloves. Beat in the egg until blended.

2. Add the flour mixture in three additions, alternating with the milk, beating after each addition until just combined. Stir in maple syrup.

3. Spread the batter in the bottom of the baking dish.

4. Bake the cake for 20 minutes or until lightly it is golden brown and the center comes out clean with a toothpick.

5. Let the cake cool completely.In a bowl, add cream cheese, powdered sugar, and cinnamon. Beat until lightly fluffy.

6. Add a teaspoon at a time of milk to get the consistency you desire.

7. Spread onto cake and cut cake into 12 slices.Store in the refrigerator.


Nutrition Information:

Quickview
328k Calories
7g Protein
6g Total Fat
59g Carbs
17% Health Score
Limit These
Calories
328k
16%

Fat
6g
10%

  Saturated Fat
4g
31%

Carbohydrates
59g
20%

  Sugar
14g
16%

Cholesterol
5mg
2%

Sodium
156mg
7%

Get Enough Of These
Protein
7g
15%

Vitamin A
3275IU
66%

Selenium
22µg
32%

Vitamin B1
0.47mg
31%

Manganese
0.55mg
27%

Folate
109µg
27%

Vitamin B2
0.38mg
23%

Vitamin B3
3mg
17%

Iron
3mg
17%

Phosphorus
117mg
12%

Fiber
2g
9%

Calcium
59mg
6%

Copper
0.11mg
5%

Potassium
189mg
5%

Magnesium
20mg
5%

Vitamin B5
0.49mg
5%

Zinc
0.59mg
4%

Vitamin K
3µg
4%

Vitamin B6
0.05mg
2%

Vitamin E
0.36mg
2%

Vitamin D
0.24µg
2%

Vitamin B12
0.08µg
1%

Vitamin C
0.89mg
1%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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