Easy Chicken Fajita Casserole

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Easy Chicken Fajita Casserole at home. One portion of this dish contains roughly 22g of protein, 12g of fat, and a total of 271 calories. For $1.07 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. 38133 people have made this recipe and would make it again. It works well as a main course. A mixture of shredded cheese, skinless boneless chicken breasts, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. Winter will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by Back for Seconds. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is solid. Similar recipes are Chicken Fajita Casserole, Chicken Fajita Casserole, and Chicken Fajita Casserole.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

6 Medium soft flour tortillas (chopped)

1 Small green pepper

1 Small onion

2 cups shredded cheese (I used Mexican Blend)

2 cups boneless skinless chicken breasts (cubed)

Equipment:

baking pan

aluminum foil

Cooking instruction summary:

In a large skillet cook the chicken, onion, and pepper in the simmer sauce provided in the Tex Mex Chicken Fajita kit.Prepare a 8" baking dish with non stick cooking spray and cover the bottom of the pan with 1/2 of the cut up tortillas. Spread 1/2 of the chicken mixture on the tortillas, and top with 1/2 the salsa provided in the kit. Sprinkle with 1 cup of cheese. Repeat layers one more time. Cover with foil and bake at 375 for 25 minutes.

 

Step by step:


1. In a large skillet cook the chicken, onion, and pepper in the simmer sauce provided in the Tex Mex Chicken Fajita kit.Prepare a 8" baking dish with non stick cooking spray and cover the bottom of the pan with 1/2 of the cut up tortillas.

2. Spread 1/2 of the chicken mixture on the tortillas, and top with 1/2 the salsa provided in the kit. Sprinkle with 1 cup of cheese. Repeat layers one more time. Cover with foil and bake at 375 for 25 minutes.


Nutrition Information:

Quickview
270k Calories
21g Protein
11g Total Fat
18g Carbs
10% Health Score
Limit These
Calories
270k
14%

Fat
11g
18%

  Saturated Fat
5g
36%

Carbohydrates
18g
6%

  Sugar
2g
3%

Cholesterol
61mg
21%

Sodium
499mg
22%

Get Enough Of These
Protein
21g
43%

Selenium
29µg
42%

Vitamin B3
6mg
32%

Phosphorus
303mg
30%

Vitamin B6
0.47mg
23%

Calcium
229mg
23%

Vitamin C
17mg
22%

Vitamin B12
0.95µg
16%

Vitamin B1
0.21mg
14%

Vitamin B2
0.21mg
12%

Folate
46µg
12%

Manganese
0.21mg
11%

Zinc
1mg
11%

Potassium
320mg
9%

Vitamin B5
0.86mg
9%

Iron
1mg
8%

Magnesium
30mg
8%

Vitamin A
341IU
7%

Fiber
1g
5%

Copper
0.07mg
4%

Vitamin K
3µg
3%

Vitamin E
0.3mg
2%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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