Sweet and Spicy Peach Salsa

Sweet and Spicy Peach Salsan is a Mexican recipe that serves 8. One serving contains 32 calories, 1g of protein, and 0g of fat. For 70 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. If you have cilantro, peaches, red bell pepper, and a few other ingredients on hand, you can make it. 596 people have tried and liked this recipe. It works best as a side dish, and is done in around 20 minutes. It is brought to you by My Life as a Mrs. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. With a spoonacular score of 79%, this dish is good. If you like this recipe, you might also like recipes such as Sweet & Hot Peach Salsa, Sweet Glazed Salmon with Peach Salsa, and Sweet Potato Fritters with Peach Salsa.

Servings: 8

Preparation duration: 20 minutes

 

Ingredients:

1 cup loosley packed cilantro, chopped

1 clove garlic, minced

1 jalapeno, seeded and finely diced

1-2 limes, juiced (i used 1 1/2 since they were juicy)

6 peaches, peeled pitted and diced (about 1 1/2 cups)

1 medium red bell pepper, seeded and diced (about 1 cup)

1/4 cup finely diced red onion

1/2 teaspoon salt

Equipment:

Cooking instruction summary:

Mix all ingredients together and serve as a topping or dip. Easy Peasy!

 

Step by step:


1. Mix all ingredients together and serve as a topping or dip. Easy Peasy!


Nutrition Information:

Quickview
31k Calories
0.77g Protein
0.18g Total Fat
8g Carbs
14% Health Score
Limit These
Calories
31k
2%

Fat
0.18g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
148mg
6%

Get Enough Of These
Protein
0.77g
2%

Vitamin C
42mg
51%

Vitamin A
853IU
17%

Vitamin K
8µg
8%

Vitamin B6
0.1mg
5%

Potassium
170mg
5%

Fiber
1g
5%

Vitamin E
0.72mg
5%

Folate
16µg
4%

Manganese
0.07mg
3%

Vitamin B3
0.53mg
3%

Magnesium
9mg
2%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

Phosphorus
20mg
2%

Vitamin B5
0.18mg
2%

Iron
0.25mg
1%

Calcium
12mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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