Sweet and Spicy Peach Salsa

Sweet and Spicy Peach Salsan is a Mexican recipe that serves 8. One serving contains 32 calories, 1g of protein, and 0g of fat. For 70 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. If you have cilantro, peaches, red bell pepper, and a few other ingredients on hand, you can make it. 596 people have tried and liked this recipe. It works best as a side dish, and is done in around 20 minutes. It is brought to you by My Life as a Mrs. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. With a spoonacular score of 79%, this dish is good. If you like this recipe, you might also like recipes such as Sweet & Hot Peach Salsa, Sweet Glazed Salmon with Peach Salsa, and Sweet Potato Fritters with Peach Salsa.

Servings: 8

Preparation duration: 20 minutes

 

Ingredients:

1 cup loosley packed cilantro, chopped

1 clove garlic, minced

1 jalapeno, seeded and finely diced

1-2 limes, juiced (i used 1 1/2 since they were juicy)

6 peaches, peeled pitted and diced (about 1 1/2 cups)

1 medium red bell pepper, seeded and diced (about 1 cup)

1/4 cup finely diced red onion

1/2 teaspoon salt

Equipment:

Cooking instruction summary:

Mix all ingredients together and serve as a topping or dip. Easy Peasy!

 

Step by step:


1. Mix all ingredients together and serve as a topping or dip. Easy Peasy!


Nutrition Information:

Quickview
31k Calories
0.77g Protein
0.18g Total Fat
8g Carbs
14% Health Score
Limit These
Calories
31k
2%

Fat
0.18g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
148mg
6%

Get Enough Of These
Protein
0.77g
2%

Vitamin C
42mg
51%

Vitamin A
853IU
17%

Vitamin K
8µg
8%

Vitamin B6
0.1mg
5%

Potassium
170mg
5%

Fiber
1g
5%

Vitamin E
0.72mg
5%

Folate
16µg
4%

Manganese
0.07mg
3%

Vitamin B3
0.53mg
3%

Magnesium
9mg
2%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

Phosphorus
20mg
2%

Vitamin B5
0.18mg
2%

Iron
0.25mg
1%

Calcium
12mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

Beans have historically been a symbol of the embryo and of growth in most societies. The ancient Egyptians called the place in which the, the souls of the dead awaited reincarnation 'the bean field.'

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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