Sweet and Spicy Peach Salsa

Sweet and Spicy Peach Salsan is a Mexican recipe that serves 8. One serving contains 32 calories, 1g of protein, and 0g of fat. For 70 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. If you have cilantro, peaches, red bell pepper, and a few other ingredients on hand, you can make it. 596 people have tried and liked this recipe. It works best as a side dish, and is done in around 20 minutes. It is brought to you by My Life as a Mrs. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. With a spoonacular score of 79%, this dish is good. If you like this recipe, you might also like recipes such as Sweet & Hot Peach Salsa, Sweet Glazed Salmon with Peach Salsa, and Sweet Potato Fritters with Peach Salsa.

Servings: 8

Preparation duration: 20 minutes

 

Ingredients:

1 cup loosley packed cilantro, chopped

1 clove garlic, minced

1 jalapeno, seeded and finely diced

1-2 limes, juiced (i used 1 1/2 since they were juicy)

6 peaches, peeled pitted and diced (about 1 1/2 cups)

1 medium red bell pepper, seeded and diced (about 1 cup)

1/4 cup finely diced red onion

1/2 teaspoon salt

Equipment:

Cooking instruction summary:

Mix all ingredients together and serve as a topping or dip. Easy Peasy!

 

Step by step:


1. Mix all ingredients together and serve as a topping or dip. Easy Peasy!


Nutrition Information:

Quickview
31k Calories
0.77g Protein
0.18g Total Fat
8g Carbs
14% Health Score
Limit These
Calories
31k
2%

Fat
0.18g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
148mg
6%

Get Enough Of These
Protein
0.77g
2%

Vitamin C
42mg
51%

Vitamin A
853IU
17%

Vitamin K
8µg
8%

Vitamin B6
0.1mg
5%

Potassium
170mg
5%

Fiber
1g
5%

Vitamin E
0.72mg
5%

Folate
16µg
4%

Manganese
0.07mg
3%

Vitamin B3
0.53mg
3%

Magnesium
9mg
2%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

Phosphorus
20mg
2%

Vitamin B5
0.18mg
2%

Iron
0.25mg
1%

Calcium
12mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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