Easy Low Carb Beef Stew – Keto Paleo

Easy Low Carb Beef Stew – Keto Paleo takes about 2 hours and 30 minutes from beginning to end. This recipe serves 8 and costs $1.49 per serving. One serving contains 227 calories, 28g of protein, and 11g of fat. If you have beef stew meat, beef stock, garlic, and a few other ingredients on hand, you can make it. Many people made this recipe, and 1123 would say it hit the spot. It is perfect for Autumn. It works well as a reasonably priced main course. It is a good option if you're following a gluten free, dairy free, paleolithic, and whole 30 diet. It is brought to you by Low Carb Yum. With a spoonacular score of 91%, this dish is amazing. If you like this recipe, you might also like recipes such as Paleo Low Carb Keto Beef and Broccoli, Easy Keto Shrimp Scampi – Low Carb & Paleo, and Easy Keto Tuna Salad – Low Carb & Paleo.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 140 minutes

 

Ingredients:

2 pounds beef stew meat cubed

32 ounces beef stock

1 pieces small carrot cut into small

4 inch stalks celery cut into half slices

1 teaspoon minced garlic

½ teaspoon ground black pepper

3 tablespoons olive oil

1 teaspoon parsley

2 cups radish or turnip cubed

2 teaspoons salt

1 teaspoon seasoning such as thyme,rosemary, and or oregano

4 cups water

1 teaspoon xanthan gum

Equipment:

Cooking instruction summary:

InstructionsCook beef in olive oil. Add beef broth, water and seasonings. Bring to boil, then reduce heat, cover and simmer 1 hourStir in vegetables then sprinkle in xanthan gum, cover and simmer 1 hour more.

 

Step by step:


1. Cook beef in olive oil.

2. Add beef broth, water and seasonings. Bring to boil, then reduce heat, cover and simmer 1 hour

3. Stir in vegetables then sprinkle in xanthan gum, cover and simmer 1 hour more.


Nutrition Information:

 

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Food Trivia

Sugar is the only taste that humans are born craving.

Food Joke

Three guys were working on a high-rise building project - Steve, Bruce and Bluey. Steve falls off and is killed instantly. As the ambulance takes the body away, Bruce says, "Someone should go and tell his wife." Bluey says, "OK, I'm pretty good at that sensitive stuff, I'll do it." Two hours later, he comes back carrying a case of Foster's. Bruce says, "Where did you get that, Bluey?" "Steve's wife gave it to me," Bluey replies. "That's unbelievable! You told the lady her husband was dead and she gave you the beer?" "Well not exactly," Bluey says. "When she answered the door, I said to her,'You must be Steve's widow'. She said, 'No, I'm not a widow.' And I said, 'I'll bet you a case of Foster's you are'."

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