Chicken zucchini poppers

Need a gluten free hor d'oeuvre? Chicken zucchini poppers could be an outstanding recipe to try. This recipe serves 36 and costs 14 cents per serving. One serving contains 21 calories, 2g of protein, and 1g of fat. It is brought to you by Everyday Dishes. 622 people were glad they tried this recipe. Head to the store and pick up pepper, ground chicken, zucchini, and a few other things to make it today. From preparation to the plate, this recipe takes around 30 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 7%. Similar recipes include Turkey Zucchini Poppers, Chicken Poppers, and Chicken Poppers.

Servings: 36

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 clove garlic, minced

1 lb ground chicken

1 jalapeno, seeded and finely minced (optional)

1 tsp paprika

2 Tbsp grated Parmesan cheese

½ tsp pepper

1 tsp salt

¼ yellow onion, finely minced or grated

2 cups grated zucchini, skins on (about 2 small)

Equipment:

oven

baking sheet

broiler

Cooking instruction summary:

Preheat oven to 425 degrees. Mix zucchini, chicken, onion, jalapeno, garlic, salt, paprika and pepper together until completely combined.Scoop heaping tablespoons onto greased baking sheet spacing at least 1" apartjust like making cookies.Bake 1820 minutes until centers are firm. Remove poppers from oven, move the oven rack to the top position then set oven to broil. While broiler is heating, sprinkle tops of each popper with a bit of Parmesan cheese. Return to oven to broil until tops are light brown and crispy.Serve alone or with your favorite dipping sauce. Enjoy!

 

Step by step:


1. Preheat oven to 425 degrees.

2. Mix zucchini, chicken, onion, jalapeno, garlic, salt, paprika and pepper together until completely combined.Scoop heaping tablespoons onto greased baking sheet spacing at least 1" apartjust like making cookies.

3. Bake 1820 minutes until centers are firm.

4. Remove poppers from oven, move the oven rack to the top position then set oven to broil. While broiler is heating, sprinkle tops of each popper with a bit of Parmesan cheese. Return to oven to broil until tops are light brown and crispy.

5. Serve alone or with your favorite dipping sauce. Enjoy!


Nutrition Information:

Quickview
21k Calories
2g Protein
1g Total Fat
0.4g Carbs
0% Health Score
Limit These
Calories
21k
1%

Fat
1g
2%

  Saturated Fat
0.34g
2%

Carbohydrates
0.4g
0%

  Sugar
0.23g
0%

Cholesterol
11mg
4%

Sodium
77mg
3%

Get Enough Of These
Protein
2g
5%

Vitamin B6
0.08mg
4%

Vitamin B3
0.75mg
4%

Phosphorus
27mg
3%

Potassium
88mg
3%

Vitamin B2
0.04mg
2%

Vitamin C
1mg
2%

Selenium
1µg
2%

Vitamin B5
0.16mg
2%

Zinc
0.22mg
1%

Vitamin B12
0.07µg
1%

Vitamin B1
0.02mg
1%

Manganese
0.02mg
1%

Magnesium
4mg
1%

Vitamin A
51IU
1%

covered percent of daily need
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