Chicken zucchini poppers

Need a gluten free hor d'oeuvre? Chicken zucchini poppers could be an outstanding recipe to try. This recipe serves 36 and costs 14 cents per serving. One serving contains 21 calories, 2g of protein, and 1g of fat. It is brought to you by Everyday Dishes. 622 people were glad they tried this recipe. Head to the store and pick up pepper, ground chicken, zucchini, and a few other things to make it today. From preparation to the plate, this recipe takes around 30 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 7%. Similar recipes include Turkey Zucchini Poppers, Chicken Poppers, and Chicken Poppers.

Servings: 36

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 clove garlic, minced

1 lb ground chicken

1 jalapeno, seeded and finely minced (optional)

1 tsp paprika

2 Tbsp grated Parmesan cheese

½ tsp pepper

1 tsp salt

¼ yellow onion, finely minced or grated

2 cups grated zucchini, skins on (about 2 small)

Equipment:

oven

baking sheet

broiler

Cooking instruction summary:

Preheat oven to 425 degrees. Mix zucchini, chicken, onion, jalapeno, garlic, salt, paprika and pepper together until completely combined.Scoop heaping tablespoons onto greased baking sheet spacing at least 1" apartjust like making cookies.Bake 1820 minutes until centers are firm. Remove poppers from oven, move the oven rack to the top position then set oven to broil. While broiler is heating, sprinkle tops of each popper with a bit of Parmesan cheese. Return to oven to broil until tops are light brown and crispy.Serve alone or with your favorite dipping sauce. Enjoy!

 

Step by step:


1. Preheat oven to 425 degrees.

2. Mix zucchini, chicken, onion, jalapeno, garlic, salt, paprika and pepper together until completely combined.Scoop heaping tablespoons onto greased baking sheet spacing at least 1" apartjust like making cookies.

3. Bake 1820 minutes until centers are firm.

4. Remove poppers from oven, move the oven rack to the top position then set oven to broil. While broiler is heating, sprinkle tops of each popper with a bit of Parmesan cheese. Return to oven to broil until tops are light brown and crispy.

5. Serve alone or with your favorite dipping sauce. Enjoy!


Nutrition Information:

Quickview
21k Calories
2g Protein
1g Total Fat
0.4g Carbs
0% Health Score
Limit These
Calories
21k
1%

Fat
1g
2%

  Saturated Fat
0.34g
2%

Carbohydrates
0.4g
0%

  Sugar
0.23g
0%

Cholesterol
11mg
4%

Sodium
77mg
3%

Get Enough Of These
Protein
2g
5%

Vitamin B6
0.08mg
4%

Vitamin B3
0.75mg
4%

Phosphorus
27mg
3%

Potassium
88mg
3%

Vitamin B2
0.04mg
2%

Vitamin C
1mg
2%

Selenium
1µg
2%

Vitamin B5
0.16mg
2%

Zinc
0.22mg
1%

Vitamin B12
0.07µg
1%

Vitamin B1
0.02mg
1%

Manganese
0.02mg
1%

Magnesium
4mg
1%

Vitamin A
51IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

Popular Recipes
Caramelized Onions and Roasted Bell Peppers Meatza

The Healthy Foodie

BBQ Chicken Dip

How Sweet Eats

Lemongrass Poached Tilapia with Baby Bok Choy

My Gourmet Connection

Lemon Drop Cupcakes

The Baking Pan

Browned Butter Sweet Potatoes with Maple Sour Cream

Smells Like Home