Pizza Packet

Pizza Packet is a Mediterranean recipe that serves 2. This main course has 1041 calories, 61g of protein, and 37g of fat per serving. For $5.39 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. If you have turkey pepperoni, fresh mushrooms, pizza sauce, and a few other ingredients on hand, you can make it. This recipe from Dizzy Busy and Hungry has 123 fans. From preparation to the plate, this recipe takes about 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is great. If you like this recipe, take a look at these similar recipes: Meal in a Packet, Dinner in a Packet, and Three Packet Roast.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 handfuls fresh baby spinach

8 ounces fresh sliced mushrooms

1 tablespoon olive oil

1 (16 ounce) refrigerated or frozen (and thawed) whole wheat pizza dough

½ cup pizza sauce (more or less according to taste)

1 cup shredded mozzarella cheese (more or less according to taste)

½ (6 ounce) package turkey pepperoni

Equipment:

oven

frying pan

baking sheet

Cooking instruction summary:

Preheat oven to 350 degrees.Heat the olive oil in a skillet.Add the mushrooms and saute about 3 minutes until they start to get soft.Add the spinach and continue to cook until the spinach is a little wilted.Remove from heat and set aside.Spray a baking sheet or pizza pan with cooking spray.Spread the pizza dough on the pan into a circle of desired thickness.Spread the sauce on one side of the dough, then top with the spinach and mushroom mixture, pepperoni, and cheese.Fold the other half of the dough over to form a packet in the shape of a half moon, and press the edges together to seal.Bake for about 20 minutes, until the dough is golden brown and cooked.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Heat the olive oil in a skillet.

3. Add the mushrooms and saute about 3 minutes until they start to get soft.

4. Add the spinach and continue to cook until the spinach is a little wilted.

5. Remove from heat and set aside.Spray a baking sheet or pizza pan with cooking spray.

6. Spread the pizza dough on the pan into a circle of desired thickness.

7. Spread the sauce on one side of the dough, then top with the spinach and mushroom mixture, pepperoni, and cheese.Fold the other half of the dough over to form a packet in the shape of a half moon, and press the edges together to seal.

8. Bake for about 20 minutes, until the dough is golden brown and cooked.


Nutrition Information:

Quickview
1041k Calories
61g Protein
36g Total Fat
120g Carbs
27% Health Score
Limit These
Calories
1041k
52%

Fat
36g
57%

  Saturated Fat
13g
83%

Carbohydrates
120g
40%

  Sugar
19g
22%

Cholesterol
148mg
50%

Sodium
3921mg
171%

Get Enough Of These
Protein
61g
123%

Vitamin K
152µg
145%

Vitamin A
3498IU
70%

Iron
10mg
60%

Vitamin B2
0.71mg
42%

Zinc
6mg
41%

Calcium
346mg
35%

Potassium
1155mg
33%

Phosphorus
326mg
33%

Copper
0.65mg
32%

Selenium
20µg
29%

Vitamin B3
4mg
25%

Fiber
6g
24%

Folate
91µg
23%

Magnesium
89mg
22%

Vitamin B12
1µg
22%

Manganese
0.4mg
20%

Vitamin B5
1mg
20%

Vitamin C
15mg
18%

Vitamin E
2mg
17%

Vitamin B6
0.26mg
13%

Vitamin B1
0.15mg
10%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

Many mass-produced ice creams have seaweed in them.

Food Joke

A pilgrim was walking across the prairie during the days of the Old West when he came across a small town. Passing through the town, he noticed a saloon and decided to stop and quench his thirst. After ordering a beer, he stood at the bar and observed the other clientele in the saloon. Suddenly the saloon door swung open, and a cowboy came running in yelling "Big Jake's comin'!" Within seconds the establishment had cleared, leaving the pilgrim and his beer alone at the bar. Sure enough, a huge seven-and-a-half foot, 500 pound cowboy came swaggering in, tearing out the front door frame with his broad shoulders. The cowboy looked around the saloon, marched over to the pilgrim, picked him up by the scruff of the neck, and threw him over the bar, bellowing "Gimme a drink!" The pilgrim complied, placing the almost-full bottle next to the glass on the bar. The cowboy tossed back the drink, then bit the neck off of the bottle and emptied that too. At that point, the pilgrim, quaking in his boots, asked "Sir, would you care for another?" To which the cowboy replied, "Nope. I gotta go. Big Jake's comin'!"

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