Torta Ahogada – 400 Best Sandwich s

Tortan Ahogada – 400 Best Sandwich s is a dairy free recipe with 4 servings. One serving contains 556 calories, 36g of protein, and 24g of fat. For $4.61 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. 161 person have tried and liked this recipe. It works well as a main course. Head to the store and pick up avocados, chipotle chiles in adobo, jalapeno, and a few other things to make it today. It is brought to you by Barbara Bakes. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 97%, this dish is super. If you like this recipe, you might also like recipes such as Tortan Ahogada (Drowned Beef Sandwich), Mexican Mushroom and Spinach Sandwich (Vegan Torta), and Carne Asada Torta (Poc Chuc Torta).

Servings: 4

 

Ingredients:

2 avocados, thinly sliced

1 15 oz. can tomato sauce

1 10 oz can chopped tomatoes with green chiles (Rotel)

2 tablespoons chopped chipotle chiles in adobo sauce

4 Bolillo rolls or crusty rolls, split and toasted (I forgot to toast the rolls)

2 tablespoons chopped fresh cilantro

1 teaspoon jalapeno, seeded and diced

1 cup thinly slice onion (I diced mine)

1 cup refried beans, warmed, optional (I omitted)

1 lb. deli roast beef, cut into strips (I warmed the beef)

1 tablespoon vegetable oil

Equipment:

sauce pan

frying pan

Cooking instruction summary:

In a medium saucepan over medium heat, combine tomatoes, tomato sauce and chipotles. Bring to a simmer, reduce heat to low, and cook, stirring occasionally, for 15 minutes.In a large nonstick skillet, heat oil over medium heat. Saute onion, garlic and jalapeno for 5 minutes or until tender. Add onion mixture to tomato sauce mixture, stirring well, and simmer for 5 minutes. Stir in cilantro.Place rolls on a work surface. Arrange roast beef equally on bottom halves of rolls. Top with beans, if using, tomato sauce and avocado slices. Cover with top halves of rolls. Serve immediately.

 

Step by step:


1. In a medium saucepan over medium heat, combine tomatoes, tomato sauce and chipotles. Bring to a simmer, reduce heat to low, and cook, stirring occasionally, for 15 minutes.In a large nonstick skillet, heat oil over medium heat.

2. Saute onion, garlic and jalapeno for 5 minutes or until tender.

3. Add onion mixture to tomato sauce mixture, stirring well, and simmer for 5 minutes. Stir in cilantro.

4. Place rolls on a work surface. Arrange roast beef equally on bottom halves of rolls. Top with beans, if using, tomato sauce and avocado slices. Cover with top halves of rolls.

5. Serve immediately.


Nutrition Information:

Quickview
555k Calories
35g Protein
24g Total Fat
52g Carbs
54% Health Score
Limit These
Calories
555k
28%

Fat
24g
38%

  Saturated Fat
6g
43%

Carbohydrates
52g
18%

  Sugar
12g
14%

Cholesterol
64mg
22%

Sodium
3052mg
133%

Get Enough Of These
Protein
35g
72%

Vitamin C
79mg
96%

Vitamin B3
14mg
70%

Fiber
15g
60%

Vitamin B6
0.99mg
50%

Calcium
435mg
44%

Folate
169µg
42%

Potassium
1476mg
42%

Iron
6mg
38%

Zinc
5mg
37%

Phosphorus
369mg
37%

Manganese
0.7mg
35%

Vitamin B12
1µg
32%

Vitamin E
4mg
32%

Vitamin B2
0.52mg
30%

Copper
0.6mg
30%

Selenium
20µg
30%

Vitamin B1
0.44mg
29%

Vitamin K
30µg
29%

Vitamin B5
2mg
25%

Magnesium
96mg
24%

Vitamin A
1212IU
24%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

A woman was walking down the street when she was accosted by a particularly dirty and shabby-looking homeless woman who asked me for a couple of dollars for some food. She got out her purse and took ten dollars out and asked, "If I give you this money, will you buy wine with it instead of food?" "No, I had to stop drinking years ago", the homeless woman told her. "Will you use it to go shopping instead of buying food?" she asked. "No, I don't waste time shopping," the homeless woman said. "I need to spend all my time trying to stay alive." "Will you spend this in a beauty salon instead of food?" she asked. "Are you NUTS!" replied the homeless woman. "Ihaven't had my hair done in 20 years!" "Well," she said, "I'm not going to give you the money. Instead, I'm going to take you out for dinner with my husband and me tonight." The homeless woman was shocked. "Won't your husband be furious with you for doing that? I know I'm dirty, and I probably smell pretty disgusting." The woman says, "That's okay. It's important for him to see what a woman looks like after she has given up shopping, hair appointments, and wine."

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