Torta Ahogada – 400 Best Sandwich s

Tortan Ahogada – 400 Best Sandwich s is a dairy free recipe with 4 servings. One serving contains 556 calories, 36g of protein, and 24g of fat. For $4.61 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. 161 person have tried and liked this recipe. It works well as a main course. Head to the store and pick up avocados, chipotle chiles in adobo, jalapeno, and a few other things to make it today. It is brought to you by Barbara Bakes. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 97%, this dish is super. If you like this recipe, you might also like recipes such as Tortan Ahogada (Drowned Beef Sandwich), Mexican Mushroom and Spinach Sandwich (Vegan Torta), and Carne Asada Torta (Poc Chuc Torta).

Servings: 4

 

Ingredients:

2 avocados, thinly sliced

1 15 oz. can tomato sauce

1 10 oz can chopped tomatoes with green chiles (Rotel)

2 tablespoons chopped chipotle chiles in adobo sauce

4 Bolillo rolls or crusty rolls, split and toasted (I forgot to toast the rolls)

2 tablespoons chopped fresh cilantro

1 teaspoon jalapeno, seeded and diced

1 cup thinly slice onion (I diced mine)

1 cup refried beans, warmed, optional (I omitted)

1 lb. deli roast beef, cut into strips (I warmed the beef)

1 tablespoon vegetable oil

Equipment:

sauce pan

frying pan

Cooking instruction summary:

In a medium saucepan over medium heat, combine tomatoes, tomato sauce and chipotles. Bring to a simmer, reduce heat to low, and cook, stirring occasionally, for 15 minutes.In a large nonstick skillet, heat oil over medium heat. Saute onion, garlic and jalapeno for 5 minutes or until tender. Add onion mixture to tomato sauce mixture, stirring well, and simmer for 5 minutes. Stir in cilantro.Place rolls on a work surface. Arrange roast beef equally on bottom halves of rolls. Top with beans, if using, tomato sauce and avocado slices. Cover with top halves of rolls. Serve immediately.

 

Step by step:


1. In a medium saucepan over medium heat, combine tomatoes, tomato sauce and chipotles. Bring to a simmer, reduce heat to low, and cook, stirring occasionally, for 15 minutes.In a large nonstick skillet, heat oil over medium heat.

2. Saute onion, garlic and jalapeno for 5 minutes or until tender.

3. Add onion mixture to tomato sauce mixture, stirring well, and simmer for 5 minutes. Stir in cilantro.

4. Place rolls on a work surface. Arrange roast beef equally on bottom halves of rolls. Top with beans, if using, tomato sauce and avocado slices. Cover with top halves of rolls.

5. Serve immediately.


Nutrition Information:

Quickview
555k Calories
35g Protein
24g Total Fat
52g Carbs
54% Health Score
Limit These
Calories
555k
28%

Fat
24g
38%

  Saturated Fat
6g
43%

Carbohydrates
52g
18%

  Sugar
12g
14%

Cholesterol
64mg
22%

Sodium
3052mg
133%

Get Enough Of These
Protein
35g
72%

Vitamin C
79mg
96%

Vitamin B3
14mg
70%

Fiber
15g
60%

Vitamin B6
0.99mg
50%

Calcium
435mg
44%

Folate
169µg
42%

Potassium
1476mg
42%

Iron
6mg
38%

Zinc
5mg
37%

Phosphorus
369mg
37%

Manganese
0.7mg
35%

Vitamin B12
1µg
32%

Vitamin E
4mg
32%

Vitamin B2
0.52mg
30%

Copper
0.6mg
30%

Selenium
20µg
30%

Vitamin B1
0.44mg
29%

Vitamin K
30µg
29%

Vitamin B5
2mg
25%

Magnesium
96mg
24%

Vitamin A
1212IU
24%

covered percent of daily need
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Food Trivia

One of the most popular pizza toppings in Brazil is green peas.

Food Joke

A magician was employed by a Shipping Line to entertain the passengers during cruises. The captain owned a parrot which always insisted on being part of the acts put on by the magician. He would perch on the edge of the stage and screech, "He does it with a mirror" or "He's got it up his sleeve." The magician was furious, but since the bird was a favorite with the captain and he was anxious to retain his position for future cruises, he maintained an angry silence. One evening as the magician worked, the parrot continued to harass the unfortunate man. Sadly the ship ran into a mine which had become detached from the sea floor after a storm. The explosion tore the bow off the ship which sank within a few minutes. Amid the wreckage and the lifeboats, the magician sat on one end of a table from the first class dining room. At the other end sat the parrot, dirty and disheveled, his feathers caked with fuel oil. For some time they eyed each other malevolently s.

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