Double Strawberry Smoothie Pie

Double Strawberry Smoothie Pie might be just the side dish you are searching for. One portion of this dish contains around 5g of protein, 6g of fat, and a total of 182 calories. This recipe serves 8 and costs 82 cents per serving. This recipe from Blender Babes requires unsalted butter, cranberry juice, egg white, and whipped cream. This recipe is liked by 10 foodies and cooks. It can be enjoyed any time, but it is especially good for Mother's Day. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 18%. Double Strawberry Pie, Strawberry Smoothie Ice-Cream Pie, and Happy Hour Smoothie: Strawberry Balsamic Smoothie with Rum are very similar to this recipe.

Servings: 8

 

Ingredients:

1 tablespoon canola oil

1 cup 100% cranberry strawberry or cranberry raspberry juice, divided

1 egg white, beaten

2 envelopes unflavored gelatin

1 1/4 cups graham cracker crumbs (about 12 squares)

1 tablespoon granulated sugar

3 tablespoons sugar, preferably raw

1 1/2 cups frozen strawberries, thawed

3/4 cup strawberry low-fat yogurt

1 tablespoon unsalted butter, melted

2 tablespoons ground flaxseed or wheat germ

Light whipped cream, optional

Equipment:

bowl

oven

sauce pan

whisk

Cooking instruction summary:

Preheat the oven to 350°F (176°C). For the pie crust, stir together the graham cracker crumbs, flaxseed, sugar, egg white, butter, and canola oil in a large bowl until well combined.Using the back of a large spoon or your fingers, press the crumb mixture firmly on the bottom and up the sides of a 9-inch pie plate. Bake about 8 minutes (the color of the crust won’t change). Cool before filling.Meanwhile, in your Blendtec or Vitamix, blend together on speed 10 the strawberries and ½ cup of the juice until smooth. Pour into a small saucepan and bring to a boil. Stir occasionally to break up any frothy bubblesPlace the remaining ½ cup juice in a large bowl. Sprinkle the gelatin over the juice and let stand 1 minute. Add the hot juice mixture and stir, or gently whisk, until the gelatin completely dissolves, about 5 minutes. Stir in the yogurt and sugar.Pour the mixture into the prepared pie crust. Refrigerate until firm, about 3 hours. Serve with light whipped cream as desired.

 

Step by step:


1. Preheat the oven to 350°F (176°C). For the pie crust, stir together the graham cracker crumbs, flaxseed, sugar, egg white, butter, and canola oil in a large bowl until well combined.Using the back of a large spoon or your fingers, press the crumb mixture firmly on the bottom and up the sides of a 9-inch pie plate.

2. Bake about 8 minutes (the color of the crust won’t change). Cool before filling.Meanwhile, in your Blendtec or Vitamix, blend together on speed 10 the strawberries and ½ cup of the juice until smooth.

3. Pour into a small saucepan and bring to a boil. Stir occasionally to break up any frothy bubbles

4. Place the remaining ½ cup juice in a large bowl. Sprinkle the gelatin over the juice and let stand 1 minute.

5. Add the hot juice mixture and stir, or gently whisk, until the gelatin completely dissolves, about 5 minutes. Stir in the yogurt and sugar.

6. Pour the mixture into the prepared pie crust. Refrigerate until firm, about 3 hours.

7. Serve with light whipped cream as desired.


Nutrition Information:

Quickview
182k Calories
4g Protein
6g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
182k
9%

Fat
6g
10%

  Saturated Fat
2g
14%

Carbohydrates
27g
9%

  Sugar
18g
21%

Cholesterol
10mg
3%

Sodium
110mg
5%

Get Enough Of These
Protein
4g
9%

Vitamin C
18mg
23%

Manganese
0.29mg
15%

Phosphorus
73mg
7%

Vitamin B2
0.12mg
7%

Vitamin E
0.84mg
6%

Calcium
50mg
5%

Fiber
1g
5%

Iron
0.89mg
5%

Potassium
158mg
5%

Vitamin B1
0.07mg
5%

Magnesium
18mg
5%

Folate
17µg
4%

Copper
0.09mg
4%

Selenium
2µg
4%

Vitamin B3
0.73mg
4%

Vitamin K
3µg
4%

Zinc
0.52mg
3%

Vitamin B6
0.06mg
3%

Vitamin B12
0.14µg
2%

Vitamin A
109IU
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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