Easy Taco Salad

The recipe Easy Taco Salad could satisfy your Mexican craving in around 10 minutes. One serving contains 250 calories, 22g of protein, and 9g of fat. For $1.47 per serving, you get a salad that serves 5. 140 people have tried and liked this recipe. Head to the store and pick up bbq sauce, tomato, plain doritos, and a few other things to make it today. It is brought to you by Goodeness Gracious . It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Overall, this recipe earns a solid spoonacular score of 73%. If you like this recipe, you might also like recipes such as Easy Taco Salad, QUICK + EASY TACO SALAD, and Quick and Easy Taco Salad.

Servings: 5

Preparation duration: 10 minutes

 

Ingredients:

Salsa or Taco Sauce to taste

1lb Taco Meat- Prepared

Crushed Doritos or Fritos to taste

1 Bag of Salad

1 Tomato Chopped

Equipment:

bowl

Cooking instruction summary:

Layer ingredients as listed into individual bowls

 

Step by step:


1. Layer ingredients as listed into individual bowls


Nutrition Information:

Quickview
250k Calories
21g Protein
8g Total Fat
20g Carbs
11% Health Score
Limit These
Calories
250k
13%

Fat
8g
14%

  Saturated Fat
1g
8%

Carbohydrates
20g
7%

  Sugar
1g
1%

Cholesterol
58mg
19%

Sodium
240mg
10%

Get Enough Of These
Protein
21g
44%

Vitamin B3
10mg
50%

Selenium
31µg
44%

Vitamin B6
0.78mg
39%

Phosphorus
261mg
26%

Magnesium
69mg
17%

Vitamin B5
1mg
17%

Potassium
496mg
14%

Vitamin C
9mg
12%

Vitamin E
1mg
10%

Vitamin A
496IU
10%

Copper
0.2mg
10%

Zinc
1mg
9%

Vitamin B2
0.14mg
8%

Vitamin K
7µg
8%

Fiber
1g
7%

Iron
1mg
7%

Calcium
59mg
6%

Folate
21µg
5%

Vitamin B1
0.08mg
5%

Vitamin B12
0.28µg
5%

Manganese
0.08mg
4%

covered percent of daily need
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Food Trivia

Sugar is the only taste that humans are born craving.

Food Joke

Two rednecks, Bubba and Earl, were driving down the road drinking a couple of bottles of Bud. The passenger, Bubba, said "Lookey thar up ahead, Earl, it's a police roadblock! We're gonna get busted fer drinkin' these here beers!" "Don't worry, Bubba," Earl said. "We'll just pull over and finish drinkin' these beers then peel off the label and stick it on our foreheads, and throw the bottles under the seat." "What fer?", asked Bubba. "Just let me do the talkin', OK?," said Earl. Well, they finished their beers, threw the empties out of sight & put label on each of their foreheads. When they reached the roadblock, the sheriff said, "You boys been drinkin'?" "No, sir," said Earl while pointing at the labels. "We're on the patch."

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