Pear Cranberry Sauce

Pear Cranberry Sauce is a gluten free, dairy free, lacto ovo vegetarian, and vegan sauce. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 87 calories. 220 people were glad they tried this recipe. Head to the store and pick up salt, water, cranberries, and a few other things to make it today. It will be a hit at your Thanksgiving event. It is brought to you by Eating Well. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 34%, this dish is not so tremendous. If you like this recipe, take a look at these similar recipes: Cranberry Pear Sauce, Pear Cranberry Sauce, and Cranberry Sauce With Pear.

Servings: 6

Preparation duration: 45 minutes

 

Ingredients:

3 large ripe Bartlett pears, peeled

1 4-inch cinnamon stick

3/4 cup cranberries, fresh or frozen, thawed

1 teaspoon minced fresh ginger

1/4 teaspoon salt

1 tablespoon sugar

1 cup water

Equipment:

box grater

sauce pan

frying pan

Cooking instruction summary:

Grate pears into a large saucepan, using the large holes of a box grater; take the flesh all the way down to the core but do not get any seeds in the pan.Stir in water, cranberries, sugar, ginger, salt and cinnamon stick; bring to a boil. Reduce heat and simmer, stirring often, until the pears break down and most of the liquid is absorbed, about 30 minutes. Serve warm or at room temperature.

 

Step by step:


1. Grate pears into a large saucepan, using the large holes of a box grater; take the flesh all the way down to the core but do not get any seeds in the pan.Stir in water, cranberries, sugar, ginger, salt and cinnamon stick; bring to a boil. Reduce heat and simmer, stirring often, until the pears break down and most of the liquid is absorbed, about 30 minutes.

2. Serve warm or at room temperature.


Nutrition Information:

Quickview
86k Calories
0.52g Protein
0.21g Total Fat
21g Carbs
2% Health Score
Limit These
Calories
86k
4%

Fat
0.21g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
21g
7%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
100mg
4%

Get Enough Of These
Protein
0.52g
1%

Fiber
4g
18%

Manganese
0.19mg
10%

Vitamin C
6mg
8%

Copper
0.11mg
5%

Vitamin K
5µg
5%

Potassium
129mg
4%

Magnesium
8mg
2%

Vitamin E
0.3mg
2%

Vitamin B2
0.03mg
2%

Vitamin B6
0.04mg
2%

Calcium
18mg
2%

Folate
7µg
2%

Iron
0.3mg
2%

Phosphorus
14mg
1%

Vitamin B3
0.21mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Related Videos:

Ginger Pear Cranberry Sauce -- Thanksgiving Holiday Cranberry Sauce Recipe

 

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