Corny Coleslaw

Corny Coleslaw might be just the side dish you are searching for. One portion of this dish contains approximately 8g of protein, 34g of fat, and a total of 501 calories. This recipe serves 4. For $1.19 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Several people made this recipe, and 142 would say it hit the spot. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. Head to the store and pick up green cabbage, carrots, juice of lime, and a few other things to make it today. It is brought to you by Foodnetwork. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is good. Try Corny Coleslaw, Corny Coleslaw, and Corny Chili for similar recipes.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 cup black pepper

2 carrots, peeled and shredded

1 (15.25-ounce) can niblet corn, drained

1/4 cup garlic powder

1/2 head green cabbage, shredded

1 teaspoon ground cumin

1 lime, juiced

3/4 cup mayonnaise

1 onion, chopped

1/2 head purple cabbage, shredded

1 cup salt

Salt and freshly ground black pepper

2 tablespoons sugar

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, combine the cabbage, carrots, onions and corn. In a small bowl combine sugar, cumin, House Seasoning, lime juice and mayonnaise*. Pour over slaw mix and gently combine. Season with salt and pepper, to taste. Cover and refrigerate for 1 hour. Mix ingredients together and store in an airtight container for up to 6 months.

 

Step by step:


1. In a medium bowl, combine the cabbage, carrots, onions and corn.

2. In a small bowl combine sugar, cumin, House Seasoning, lime juice and mayonnaise*.

3. Pour over slaw mix and gently combine. Season with salt and pepper, to taste. Cover and refrigerate for 1 hour.

4. Mix ingredients together and store in an airtight container for up to 6 months.


Nutrition Information:

Quickview
586k Calories
11g Protein
34g Total Fat
69g Carbs
18% Health Score
Limit These
Calories
586k
29%

Fat
34g
53%

  Saturated Fat
5g
34%

Carbohydrates
69g
23%

  Sugar
22g
25%

Cholesterol
17mg
6%

Sodium
28838mg
1254%

Get Enough Of These
Protein
11g
23%

Vitamin K
223µg
213%

Manganese
2mg
141%

Vitamin C
113mg
138%

Vitamin A
6780IU
136%

Fiber
14g
56%

Vitamin B6
0.88mg
44%

Potassium
1226mg
35%

Folate
115µg
29%

Iron
4mg
28%

Magnesium
105mg
26%

Phosphorus
259mg
26%

Vitamin B1
0.36mg
24%

Calcium
216mg
22%

Copper
0.43mg
21%

Vitamin B5
1mg
18%

Vitamin B3
3mg
16%

Vitamin B2
0.26mg
16%

Vitamin E
2mg
15%

Zinc
2mg
13%

Selenium
6µg
10%

covered percent of daily need
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