Corny Coleslaw

Corny Coleslaw might be just the side dish you are searching for. One portion of this dish contains approximately 8g of protein, 34g of fat, and a total of 501 calories. This recipe serves 4. For $1.19 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Several people made this recipe, and 142 would say it hit the spot. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. Head to the store and pick up green cabbage, carrots, juice of lime, and a few other things to make it today. It is brought to you by Foodnetwork. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is good. Try Corny Coleslaw, Corny Coleslaw, and Corny Chili for similar recipes.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 cup black pepper

2 carrots, peeled and shredded

1 (15.25-ounce) can niblet corn, drained

1/4 cup garlic powder

1/2 head green cabbage, shredded

1 teaspoon ground cumin

1 lime, juiced

3/4 cup mayonnaise

1 onion, chopped

1/2 head purple cabbage, shredded

1 cup salt

Salt and freshly ground black pepper

2 tablespoons sugar

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, combine the cabbage, carrots, onions and corn. In a small bowl combine sugar, cumin, House Seasoning, lime juice and mayonnaise*. Pour over slaw mix and gently combine. Season with salt and pepper, to taste. Cover and refrigerate for 1 hour. Mix ingredients together and store in an airtight container for up to 6 months.

 

Step by step:


1. In a medium bowl, combine the cabbage, carrots, onions and corn.

2. In a small bowl combine sugar, cumin, House Seasoning, lime juice and mayonnaise*.

3. Pour over slaw mix and gently combine. Season with salt and pepper, to taste. Cover and refrigerate for 1 hour.

4. Mix ingredients together and store in an airtight container for up to 6 months.


Nutrition Information:

Quickview
586k Calories
11g Protein
34g Total Fat
69g Carbs
18% Health Score
Limit These
Calories
586k
29%

Fat
34g
53%

  Saturated Fat
5g
34%

Carbohydrates
69g
23%

  Sugar
22g
25%

Cholesterol
17mg
6%

Sodium
28838mg
1254%

Get Enough Of These
Protein
11g
23%

Vitamin K
223µg
213%

Manganese
2mg
141%

Vitamin C
113mg
138%

Vitamin A
6780IU
136%

Fiber
14g
56%

Vitamin B6
0.88mg
44%

Potassium
1226mg
35%

Folate
115µg
29%

Iron
4mg
28%

Magnesium
105mg
26%

Phosphorus
259mg
26%

Vitamin B1
0.36mg
24%

Calcium
216mg
22%

Copper
0.43mg
21%

Vitamin B5
1mg
18%

Vitamin B3
3mg
16%

Vitamin B2
0.26mg
16%

Vitamin E
2mg
15%

Zinc
2mg
13%

Selenium
6µg
10%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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