Goat Cheese Stuffed Gluten Free Squash Blossoms

Goat Cheese Stuffed Gluten Free Squash Blossoms requires roughly 25 minutes from start to finish. One serving contains 305 calories, 6g of protein, and 23g of fat. For $1.19 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 6. 122 people have made this recipe and would make it again. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It works well as a rather inexpensive side dish. Head to the store and pick up cooking oil, cornstarch, egg yolk, and a few other things to make it today. It is brought to you by Eating Richly. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. Similar recipes are Squash Blossoms Stuffed with Goat Cheese, Goat Cheese-Stuffed Squash Blossoms, and Squash Blossoms Stuffed With Goat Cheese, Corn And Poblano Peppers.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 cup high heat oil (canola, coconut, rice bran)

1/3 cup cornstarch

1 egg yolk

6 Tbs goat cheese

1/3 cup rice flour

to taste salt

1/2 cup ice cold water

6 squash or zucchini blossoms

Equipment:

frying pan

whisk

bowl

paper towels

Cooking instruction summary:

Heat your oil on high in a Frying pan.Inspect your blossoms. If there is any dirt or bugs, rinse lately and dry thoroughly. Carefully fill the bottom of each blossom with a TBS of goat cheese.Whisk together your flours in a small bowl.In a larger bowl whisk together the water and egg yolk. Mix in the flours until a batter is formed. (You can add additional ice water for a thinner batter)Dip your blossoms in the batter and coat them evenly, wiping off excess.Drop a bit of batter in the oil, if it immediately sizzles your oil is hot enough. Place 2-3 blossoms in the oil at a time. Cook 2-3 minutes on each side until very crispy. Remove to a paper towel lined plate.Sprinkle lightly with salt.

 

Step by step:


1. Heat your oil on high in a Frying pan.Inspect your blossoms. If there is any dirt or bugs, rinse lately and dry thoroughly. Carefully fill the bottom of each blossom with a TBS of goat cheese.

2. Whisk together your flours in a small bowl.In a larger bowl whisk together the water and egg yolk.

3. Mix in the flours until a batter is formed. (You can add additional ice water for a thinner batter)Dip your blossoms in the batter and coat them evenly, wiping off excess.Drop a bit of batter in the oil, if it immediately sizzles your oil is hot enough.

4. Place 2-3 blossoms in the oil at a time. Cook 2-3 minutes on each side until very crispy.

5. Remove to a paper towel lined plate.Sprinkle lightly with salt.


Nutrition Information:

Quickview
304k Calories
5g Protein
23g Total Fat
19g Carbs
7% Health Score
Limit These
Calories
304k
15%

Fat
23g
36%

  Saturated Fat
3g
24%

Carbohydrates
19g
7%

  Sugar
5g
6%

Cholesterol
38mg
13%

Sodium
264mg
11%

Get Enough Of These
Protein
5g
12%

Vitamin C
35mg
43%

Vitamin E
3mg
24%

Manganese
0.47mg
24%

Vitamin K
22µg
21%

Vitamin B6
0.4mg
20%

Vitamin B2
0.26mg
15%

Potassium
525mg
15%

Folate
53µg
13%

Phosphorus
131mg
13%

Vitamin A
579IU
12%

Copper
0.23mg
11%

Magnesium
41mg
10%

Fiber
2g
9%

Vitamin B1
0.12mg
8%

Vitamin B5
0.66mg
7%

Iron
1mg
6%

Zinc
0.9mg
6%

Vitamin B3
1mg
6%

Selenium
4µg
6%

Calcium
56mg
6%

Vitamin D
0.22µg
1%

Vitamin B12
0.09µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Caramelized Onion, Walnut, and Roquefort Tarts
Gingerbread Whoopie Pies
Mangolicious Upside Down Cake
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

The reason Chuck Norris's shoes are brown is because the shit from peoples ass is caked onto his shoes from kicking their ass that hard.

Popular Recipes
Marinated Flat Iron Steak

Foodista

Saturdays with Rachael Ray – Potato Tot-Topped Shepherd’s Pie

Taste and Tell Blog

Homemade Breakfast Potatoes

Joyful Healthy Eats

Crockpot BBQ Beer Pulled Chicken with Cheddar Corn Popovers

Half Baked Harvest

Coconut Granola, Yogurt and Fruit Parfaits

The Comfort of Cooking