kachumber salad or kuchumber salad – indian vegetable salad

Kachumber salad or kuchumber salad – indian vegetable salad is an Indian salad. One serving contains 279 calories, 12g of protein, and 3g of fat. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 1 and costs $4.63 per serving. It is brought to you by Veg Recipes of India. This recipe is liked by 284 foodies and cooks. If you have chili, mint leaves, fresh coriander leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is amazing. If you like this recipe, you might also like recipes such as Indian Vegetable and Fruit Salad (Pachadi), Indian-Spiced Cod and Spiralized Vegetable-Garbanzo Salad, and Raw Mango Kachumber | Green Mango and onion salad.

Servings: 1

Preparation duration: 15 minutes

 

Ingredients:

1 green chili or ¼ tsp red chili powder (optional)

2-3 small sized cucumber/kheera, chopped

¼ cup coriander leaves/dhania ke patte, chopped

3 lemon pieces for garnish

½ or 1 tsp lemon juice

4-5 mint leaves/pudina patta, chopped

1 medium onion/pyaaz, chopped

black salt or rock salt ot regular salt as required

2 medium tomatoes/tamatar, chopped

Equipment:

bowl

Cooking instruction summary:

after cutting the vegetables take all of them in a bowl.add the rest of the ingredientstoss the salad well so that the ingredients are mixed evenly.check the seasoning and add more salt or lemon juice, if requiredserve the kachumber salad immediately.

 

Step by step:


1. after cutting the vegetables take all of them in a bowl.add the rest of the ingredientstoss the salad well so that the ingredients are mixed evenly.check the seasoning and add more salt or lemon juice, if requiredserve the kachumber salad immediately.


Nutrition Information:

Quickview
279k Calories
11g Protein
2g Total Fat
68g Carbs
100% Health Score
Limit These
Calories
279k
14%

Fat
2g
4%

  Saturated Fat
0.35g
2%

Carbohydrates
68g
23%

  Sugar
30g
34%

Cholesterol
0.0mg
0%

Sodium
236mg
10%

Get Enough Of These
Protein
11g
23%

Vitamin C
305mg
370%

Vitamin K
81µg
78%

Fiber
19g
77%

Vitamin A
3423IU
68%

Potassium
2210mg
63%

Vitamin B6
1mg
57%

Manganese
1mg
55%

Folate
197µg
49%

Copper
0.82mg
41%

Magnesium
151mg
38%

Vitamin B1
0.5mg
33%

Phosphorus
294mg
29%

Iron
4mg
27%

Vitamin B5
2mg
26%

Calcium
237mg
24%

Vitamin B2
0.35mg
21%

Vitamin E
2mg
16%

Vitamin B3
2mg
14%

Zinc
2mg
13%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Peanuts are not nuts. They are legumes.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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