kachumber salad or kuchumber salad – indian vegetable salad

Kachumber salad or kuchumber salad – indian vegetable salad is an Indian salad. One serving contains 279 calories, 12g of protein, and 3g of fat. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 1 and costs $4.63 per serving. It is brought to you by Veg Recipes of India. This recipe is liked by 284 foodies and cooks. If you have chili, mint leaves, fresh coriander leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is amazing. If you like this recipe, you might also like recipes such as Indian Vegetable and Fruit Salad (Pachadi), Indian-Spiced Cod and Spiralized Vegetable-Garbanzo Salad, and Raw Mango Kachumber | Green Mango and onion salad.

Servings: 1

Preparation duration: 15 minutes

 

Ingredients:

1 green chili or ¼ tsp red chili powder (optional)

2-3 small sized cucumber/kheera, chopped

¼ cup coriander leaves/dhania ke patte, chopped

3 lemon pieces for garnish

½ or 1 tsp lemon juice

4-5 mint leaves/pudina patta, chopped

1 medium onion/pyaaz, chopped

black salt or rock salt ot regular salt as required

2 medium tomatoes/tamatar, chopped

Equipment:

bowl

Cooking instruction summary:

after cutting the vegetables take all of them in a bowl.add the rest of the ingredientstoss the salad well so that the ingredients are mixed evenly.check the seasoning and add more salt or lemon juice, if requiredserve the kachumber salad immediately.

 

Step by step:


1. after cutting the vegetables take all of them in a bowl.add the rest of the ingredientstoss the salad well so that the ingredients are mixed evenly.check the seasoning and add more salt or lemon juice, if requiredserve the kachumber salad immediately.


Nutrition Information:

Quickview
279k Calories
11g Protein
2g Total Fat
68g Carbs
100% Health Score
Limit These
Calories
279k
14%

Fat
2g
4%

  Saturated Fat
0.35g
2%

Carbohydrates
68g
23%

  Sugar
30g
34%

Cholesterol
0.0mg
0%

Sodium
236mg
10%

Get Enough Of These
Protein
11g
23%

Vitamin C
305mg
370%

Vitamin K
81µg
78%

Fiber
19g
77%

Vitamin A
3423IU
68%

Potassium
2210mg
63%

Vitamin B6
1mg
57%

Manganese
1mg
55%

Folate
197µg
49%

Copper
0.82mg
41%

Magnesium
151mg
38%

Vitamin B1
0.5mg
33%

Phosphorus
294mg
29%

Iron
4mg
27%

Vitamin B5
2mg
26%

Calcium
237mg
24%

Vitamin B2
0.35mg
21%

Vitamin E
2mg
16%

Vitamin B3
2mg
14%

Zinc
2mg
13%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Australians are the world's biggest meat eaters, consuming almost 200lbs each every year, closely followed by Americans.

Food Joke

Three Reform Rabbis were in a terrible auto wreck. None survived. One minute they were driving along the highway, talking and laughing and joking, and the next, BOOM! they were before the Creator of all. Shaking his head, The Omnipotent One looks at the three. "Reform I can understand. But where will it end? You! Goldblum! The ashtrays in your temple so My people could smoke while the Torah was being read?" Goldblum shuddered. God went on. "I can live with that. Men are weak, but the Word is strong!" Goldblum sighed with relief. "Bauman! Really, I can accept My people need to eat, but really: serving Ham Sandwiches to the devout at the temple during Yom Kippur?" Bauman hung his head in shame. "Even that I can allow to pass, even with the eating of that which is not Kosher. I'm not pleased at all with the playing fast and loose with my people, but I can accept these indiscretions." Bauman also heaved a sigh of relief. Finally, He turns to the third rabbi and says, "You, Rabinowitz, have gone too far! Am I asking too much? No, you flaunt the world at Me, even on the holiest days of Rosh Hashana and Yom Kippur by putting out a sign saying... "Closed for the Holiday!"

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