kachumber salad or kuchumber salad – indian vegetable salad

Kachumber salad or kuchumber salad – indian vegetable salad is an Indian salad. One serving contains 279 calories, 12g of protein, and 3g of fat. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 1 and costs $4.63 per serving. It is brought to you by Veg Recipes of India. This recipe is liked by 284 foodies and cooks. If you have chili, mint leaves, fresh coriander leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is amazing. If you like this recipe, you might also like recipes such as Indian Vegetable and Fruit Salad (Pachadi), Indian-Spiced Cod and Spiralized Vegetable-Garbanzo Salad, and Raw Mango Kachumber | Green Mango and onion salad.

Servings: 1

Preparation duration: 15 minutes

 

Ingredients:

1 green chili or ¼ tsp red chili powder (optional)

2-3 small sized cucumber/kheera, chopped

¼ cup coriander leaves/dhania ke patte, chopped

3 lemon pieces for garnish

½ or 1 tsp lemon juice

4-5 mint leaves/pudina patta, chopped

1 medium onion/pyaaz, chopped

black salt or rock salt ot regular salt as required

2 medium tomatoes/tamatar, chopped

Equipment:

bowl

Cooking instruction summary:

after cutting the vegetables take all of them in a bowl.add the rest of the ingredientstoss the salad well so that the ingredients are mixed evenly.check the seasoning and add more salt or lemon juice, if requiredserve the kachumber salad immediately.

 

Step by step:


1. after cutting the vegetables take all of them in a bowl.add the rest of the ingredientstoss the salad well so that the ingredients are mixed evenly.check the seasoning and add more salt or lemon juice, if requiredserve the kachumber salad immediately.


Nutrition Information:

Quickview
279k Calories
11g Protein
2g Total Fat
68g Carbs
100% Health Score
Limit These
Calories
279k
14%

Fat
2g
4%

  Saturated Fat
0.35g
2%

Carbohydrates
68g
23%

  Sugar
30g
34%

Cholesterol
0.0mg
0%

Sodium
236mg
10%

Get Enough Of These
Protein
11g
23%

Vitamin C
305mg
370%

Vitamin K
81µg
78%

Fiber
19g
77%

Vitamin A
3423IU
68%

Potassium
2210mg
63%

Vitamin B6
1mg
57%

Manganese
1mg
55%

Folate
197µg
49%

Copper
0.82mg
41%

Magnesium
151mg
38%

Vitamin B1
0.5mg
33%

Phosphorus
294mg
29%

Iron
4mg
27%

Vitamin B5
2mg
26%

Calcium
237mg
24%

Vitamin B2
0.35mg
21%

Vitamin E
2mg
16%

Vitamin B3
2mg
14%

Zinc
2mg
13%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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