Asian Salad with Soy-Ginger Vinaigrette

The recipe Asian Salad with Soy-Ginger Vinaigrette could satisfy your Asian craving in around 10 minutes. This recipe serves 4 and costs $2.02 per serving. One portion of this dish contains about 5g of protein, 36g of fat, and a total of 398 calories. It works well as a budget friendly salad. This recipe from Two Peas and Their Pod has 3335 fans. A mixture of avocado, ginger, cucumber, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a solid spoonacular score of 61%. Ginger Soy Salmon With Asian Cucumber And Pepper Salad, Shrimp & Snap Pea Salad With Ginger-Soy Vinaigrette, and Soba Noodle Salad with Sesame Ginger Soy Vinaigrette are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 avocado, sliced, pit removed

1/2 teaspoon black pepper

2 tablespoons honey or brown sugar (use brown sugar for vegan)

1/4 cup canola oil

1 thinly sliced carrot

1/4 cup cilantro leaves

1 thinly sliced peeled cucumber

2 cloves garlic, minced

1 tablespoon grated ginger

2 tablespoons Rice Wine Vinegar

1 (5 oz) package Spring Mix Salad Mix

3 sheets toasted seaweed, sliced into strips

1/4 cup toasted sesame oil

2 teaspoons toasted sesame seeds

1/3 cup Blue Diamond Wasabi and Soy Sauce Almonds

2 tablespoons Tamari or Soy Sauce

Equipment:

mixing bowl

Cooking instruction summary:

1. Add salad ingredients to a large mixing bowl. Set aside. 2. To make the vinaigrette, place all ingredients in a jar, close tightly and shake vigorously to combine and emulsify. 3. Drizzle the vinaigrette over the salad and serve immediately. Note-you can also use a store-bought Asian salad dressing.

 

Step by step:


1. Add salad ingredients to a large mixing bowl. Set aside.

2. To make the vinaigrette, place all ingredients in a jar, close tightly and shake vigorously to combine and emulsify.

3. Drizzle the vinaigrette over the salad and serve immediately. Note-you can also use a store-bought Asian salad dressing.


Nutrition Information:

Quickview
397k Calories
5g Protein
35g Total Fat
17g Carbs
7% Health Score
Limit These
Calories
397k
20%

Fat
35g
55%

  Saturated Fat
4g
26%

Carbohydrates
17g
6%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
1614mg
70%

Get Enough Of These
Protein
5g
11%

Vitamin A
3148IU
63%

Vitamin K
34µg
33%

Vitamin E
3mg
26%

Manganese
0.44mg
22%

Vitamin C
17mg
21%

Folate
77µg
19%

Fiber
4g
19%

Potassium
551mg
16%

Vitamin B6
0.31mg
15%

Copper
0.27mg
14%

Vitamin B3
2mg
12%

Magnesium
48mg
12%

Vitamin B5
1mg
11%

Phosphorus
109mg
11%

Vitamin B2
0.16mg
10%

Iron
1mg
9%

Vitamin B1
0.11mg
7%

Calcium
54mg
6%

Zinc
0.82mg
5%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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