Guacamole Taco Burgers

Guacamole Taco Burgers requires roughly 30 minutes from start to finish. For $3.19 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. One serving contains 928 calories, 36g of protein, and 65g of fat. This recipe serves 4. It is a rather expensive recipe for fans of Mexican food. 28 people found this recipe to be flavorful and satisfying. If you have avocados, fresh cilantro, tomato, and a few other ingredients on hand, you can make it. A few people really liked this main course. It is brought to you by Cinnamon Spice and Everything Nice. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is awesome. Similar recipes include Guacamole Taquero: Taco-Shop Guacamole, Guacamole Burgers, and Southwest Burgers with Guacamole.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 avocados

coarse salt and fresh black pepper

1/2 teaspoon cumin

1 tablespoon fresh cilantro or parsley, chopped

1 pound ground beef (I like sirloin)

4 hamburger buns

1 jalapeno pepper, diced, seeds and ribs removed

sea or kosher salt and fresh black pepper

1 tablespoon fresh lemon juice

shredded lettuce

1/4 cup mayonnaise or sour cream

4 slices sharp cheddar or monterey jack cheese

1/4 cup onion, finely diced

1 teaspoon dried oregano, crushed between fingertips

tomato slices

1/4 cup tomatoes, diced

tortilla chips

Equipment:

grill

bowl

Cooking instruction summary:

In a large bowl using a fork combine the ground beef, onion, chile powder, oregano and cumin together. Form into 4 equal-sized patties. Season each side with salt and pepper. Cook them however you like to cook your burgers - I use a George grill. During the last minute or two melt the cheese over top.While the burgers are cooking mash the avocado and mix with the jalapeno lemon, mayo, tomatoes and cilantro. Season to taste with salt and pepper.Serve the burgers on buns with generous dollops of quacamole and any toppings you like.

 

Step by step:


1. In a large bowl using a fork combine the ground beef, onion, chile powder, oregano and cumin together. Form into 4 equal-sized patties. Season each side with salt and pepper. Cook them however you like to cook your burgers - I use a George grill. During the last minute or two melt the cheese over top.While the burgers are cooking mash the avocado and mix with the jalapeno lemon, mayo, tomatoes and cilantro. Season to taste with salt and pepper.

2. Serve the burgers on buns with generous dollops of quacamole and any toppings you like.


Nutrition Information:

Quickview
928k Calories
36g Protein
64g Total Fat
53g Carbs
32% Health Score
Limit These
Calories
928k
46%

Fat
64g
100%

  Saturated Fat
19g
119%

Carbohydrates
53g
18%

  Sugar
6g
8%

Cholesterol
111mg
37%

Sodium
1053mg
46%

Get Enough Of These
Protein
36g
72%

Vitamin K
80µg
77%

Zinc
7mg
50%

Phosphorus
488mg
49%

Selenium
33µg
48%

Vitamin B12
2µg
48%

Vitamin B3
9mg
46%

Folate
181µg
45%

Fiber
10g
44%

Vitamin B6
0.82mg
41%

Calcium
396mg
40%

Vitamin B2
0.56mg
33%

Iron
5mg
33%

Potassium
1135mg
32%

Vitamin E
4mg
32%

Vitamin B1
0.45mg
30%

Magnesium
119mg
30%

Manganese
0.58mg
29%

Vitamin C
21mg
26%

Copper
0.52mg
26%

Vitamin B5
2mg
25%

Vitamin A
1009IU
20%

Vitamin D
0.31µg
2%

covered percent of daily need
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