Guacamole Taco Burgers

Guacamole Taco Burgers requires roughly 30 minutes from start to finish. For $3.19 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. One serving contains 928 calories, 36g of protein, and 65g of fat. This recipe serves 4. It is a rather expensive recipe for fans of Mexican food. 28 people found this recipe to be flavorful and satisfying. If you have avocados, fresh cilantro, tomato, and a few other ingredients on hand, you can make it. A few people really liked this main course. It is brought to you by Cinnamon Spice and Everything Nice. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is awesome. Similar recipes include Guacamole Taquero: Taco-Shop Guacamole, Guacamole Burgers, and Southwest Burgers with Guacamole.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 avocados

coarse salt and fresh black pepper

1/2 teaspoon cumin

1 tablespoon fresh cilantro or parsley, chopped

1 pound ground beef (I like sirloin)

4 hamburger buns

1 jalapeno pepper, diced, seeds and ribs removed

sea or kosher salt and fresh black pepper

1 tablespoon fresh lemon juice

shredded lettuce

1/4 cup mayonnaise or sour cream

4 slices sharp cheddar or monterey jack cheese

1/4 cup onion, finely diced

1 teaspoon dried oregano, crushed between fingertips

tomato slices

1/4 cup tomatoes, diced

tortilla chips

Equipment:

grill

bowl

Cooking instruction summary:

In a large bowl using a fork combine the ground beef, onion, chile powder, oregano and cumin together. Form into 4 equal-sized patties. Season each side with salt and pepper. Cook them however you like to cook your burgers - I use a George grill. During the last minute or two melt the cheese over top.While the burgers are cooking mash the avocado and mix with the jalapeno lemon, mayo, tomatoes and cilantro. Season to taste with salt and pepper.Serve the burgers on buns with generous dollops of quacamole and any toppings you like.

 

Step by step:


1. In a large bowl using a fork combine the ground beef, onion, chile powder, oregano and cumin together. Form into 4 equal-sized patties. Season each side with salt and pepper. Cook them however you like to cook your burgers - I use a George grill. During the last minute or two melt the cheese over top.While the burgers are cooking mash the avocado and mix with the jalapeno lemon, mayo, tomatoes and cilantro. Season to taste with salt and pepper.

2. Serve the burgers on buns with generous dollops of quacamole and any toppings you like.


Nutrition Information:

Quickview
928k Calories
36g Protein
64g Total Fat
53g Carbs
32% Health Score
Limit These
Calories
928k
46%

Fat
64g
100%

  Saturated Fat
19g
119%

Carbohydrates
53g
18%

  Sugar
6g
8%

Cholesterol
111mg
37%

Sodium
1053mg
46%

Get Enough Of These
Protein
36g
72%

Vitamin K
80µg
77%

Zinc
7mg
50%

Phosphorus
488mg
49%

Selenium
33µg
48%

Vitamin B12
2µg
48%

Vitamin B3
9mg
46%

Folate
181µg
45%

Fiber
10g
44%

Vitamin B6
0.82mg
41%

Calcium
396mg
40%

Vitamin B2
0.56mg
33%

Iron
5mg
33%

Potassium
1135mg
32%

Vitamin E
4mg
32%

Vitamin B1
0.45mg
30%

Magnesium
119mg
30%

Manganese
0.58mg
29%

Vitamin C
21mg
26%

Copper
0.52mg
26%

Vitamin B5
2mg
25%

Vitamin A
1009IU
20%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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