Spinach Strawberry Salad with Strawberry Vinaigrette

If you have around 15 minutes to spend in the kitchen, Spinach Strawberry Salad with Strawberry Vinaigrette might be a great gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe to try. This recipe serves 6. This salad has 141 calories, 2g of protein, and 13g of fat per serving. For $1.16 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. If you have strawberries, black pepper, pecan, and a few other ingredients on hand, you can make it. 29013 people found this recipe to be scrumptious and satisfying. Mother's Day will be even more special with this recipe. It is brought to you by A Family Feast . All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is outstanding. If you like this recipe, you might also like recipes such as Strawberry Avocado Spinach Salad with Strawberry Vinaigrette #SundaySupper, Spinach Salad with Strawberry Vinaigrette, and Spinach Salad with Strawberry Vinaigrette.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

5 ounces fresh baby spinach (about 8 cups)

1/8 teaspoon freshly ground black pepper

3 tablespoons olive oil

½ cup pecan halves

¼ teaspoon salt

½ pound strawberries (about 1 ½ cups), cut lengthwise into thick slices

3 tablespoons strawberry vinegar

Equipment:

frying pan

whisk

bowl

Cooking instruction summary:

In a small dry frying pan, over medium heat, lightly toast the pecan halves until just golden brown. Remove from the heat and let cool.In a small bowl, whisk together the strawberry vinegar, salt and pepper. Add the olive oil and whisk well until fully combined.In a large bowl, place spinach, strawberries and pecans. Pour vinaigrette in as well and toss to coat.Serve immediately.

 

Step by step:


1. In a small dry frying pan, over medium heat, lightly toast the pecan halves until just golden brown.

2. Remove from the heat and let cool.In a small bowl, whisk together the strawberry vinegar, salt and pepper.

3. Add the olive oil and whisk well until fully combined.In a large bowl, place spinach, strawberries and pecans.

4. Pour vinaigrette in as well and toss to coat.

5. Serve immediately.


Nutrition Information:

Quickview
141k Calories
2g Protein
13g Total Fat
5g Carbs
77% Health Score
Limit These
Calories
141k
7%

Fat
13g
20%

  Saturated Fat
1g
9%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
129mg
6%

Get Enough Of These
Protein
2g
4%

Vitamin K
198µg
189%

Vitamin A
3759IU
75%

Manganese
0.88mg
44%

Vitamin C
32mg
39%

Folate
88µg
22%

Vitamin E
2mg
14%

Magnesium
46mg
12%

Fiber
2g
10%

Potassium
312mg
9%

Copper
0.17mg
8%

Iron
1mg
8%

Vitamin B1
0.09mg
6%

Vitamin B6
0.11mg
6%

Vitamin B2
0.09mg
6%

Calcium
51mg
5%

Phosphorus
51mg
5%

Zinc
0.64mg
4%

Vitamin B3
0.53mg
3%

Vitamin B5
0.14mg
1%

Selenium
0.9µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Lemon Chia Seed Cornmeal Bread
Mini Garlic Herb Monkey Bread
Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

Popular Recipes
Slow Cooker Cassoulet

Leites Culinaria

Blueberry Ginger Mojito

White Lights On Wednesday

Strawberry Peach Rosé Sangria

Fit Foodie Finds

Moonshine and Sweet Tea Cupcakes

Cup Cake Project

Simple Sauteed Brussels Sprouts

Simple Green Moms