Chipotle Chicken Cups

Chipotle Chicken Cups requires about 45 minutes from start to finish. This recipe serves 24 and costs 22 cents per serving. One portion of this dish contains about 3g of protein, 2g of fat, and a total of 53 calories. A mixture of wonton wrappers, green onions, jack cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 141 person were impressed by this recipe. It is brought to you by Gimme Some Oven. Plenty of people really liked this hor d'oeuvre. Overall, this recipe earns a rather bad spoonacular score of 19%. If you like this recipe, you might also like recipes such as Chipotle Chicken Lettuce Cups, Chipotle Shrimp Cups, and Cheesy Chipotle Bacon Cups.

Servings: 24

 

Ingredients:

•1/2 tsp. chipotle powder

•1/2 cup chopped green onions

•1 cup shredded cheddar-Jack cheese (or other favorite cheese)

•1/2 cup roasted red bell peppers, diced (from the jar works well!)

•1 cup favorite salsa

•1 cup cooked chicken, shredded or small-diced

•24 wonton wrappers

Equipment:

muffin liners

oven

bowl

Cooking instruction summary:

Preheat oven to 350F degrees.Fit one wonton wrapper into each of 24 mini muffin cups coated with cooking spray, pressing the wrappers carefully but firmly into sides of cups. Bake at 350º for 7 minutes or until lightly browned. Keep wontons in muffin cups.Combine remaining ingredients in a medium-sized bowl. If it's fairly juicy (depending on your salsa), it's helpful to drain out some of the liquid before moving on.Then add a pinch (about 1/2 Tbsp.) of cheese into each wonton cup, followed by about 1 Tbsp. of the chicken mixture. Then top each wonton with another pinch of cheese. Bake at 350º for 6 minutes or until cheese melts. Remove from muffin cups. Serve immediately.

 

Step by step:


1. Preheat oven to 350F degrees.Fit one wonton wrapper into each of 24 mini muffin cups coated with cooking spray, pressing the wrappers carefully but firmly into sides of cups.

2. Bake at 350º for 7 minutes or until lightly browned. Keep wontons in muffin cups.

3. Combine remaining ingredients in a medium-sized bowl. If it's fairly juicy (depending on your salsa), it's helpful to drain out some of the liquid before moving on.Then add a pinch (about 1/2 Tbsp.) of cheese into each wonton cup, followed by about 1 Tbsp. of the chicken mixture. Then top each wonton with another pinch of cheese.

4. Bake at 350º for 6 minutes or until cheese melts.

5. Remove from muffin cups.

6. Serve immediately.


Nutrition Information:

Quickview
53k Calories
3g Protein
1g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
53k
3%

Fat
1g
3%

  Saturated Fat
1g
6%

Carbohydrates
5g
2%

  Sugar
0.5g
1%

Cholesterol
9mg
3%

Sodium
190mg
8%

Get Enough Of These
Protein
3g
7%

Selenium
4µg
6%

Vitamin B3
1mg
5%

Vitamin K
4µg
5%

Calcium
45mg
5%

Phosphorus
43mg
4%

Vitamin B2
0.06mg
4%

Manganese
0.07mg
4%

Vitamin B1
0.05mg
3%

Vitamin A
144IU
3%

Vitamin B6
0.06mg
3%

Iron
0.46mg
3%

Folate
9µg
2%

Vitamin C
1mg
2%

Zinc
0.32mg
2%

Potassium
65mg
2%

Fiber
0.44g
2%

Magnesium
6mg
2%

Copper
0.03mg
1%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Joke

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