Brainy Blue Cheese and Bacon Dip

Brainy Blue Cheese and Bacon Dip is a side dish that serves 8. One serving contains 216 calories, 9g of protein, and 17g of fat. For $1.31 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe from Renee's Kitchen Adventures requires reduced fat cream cheese, worcestershire sauce, cauliflower, and fresh chives. It is a good option if you're following a gluten free diet. 197 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 48%, this dish is solid. Try Bacon Blue Cheese Dip, Bacon Blue Cheese Dip, and Blue Cheese and Bacon Dip for similar recipes.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup bacon crumbles (can be cooked bacon chopped or real bacon pieces sold in packages)

5 oz. crumbled blue cheese

1 head of cauliflower

1 Tbs snipped fresh chives (more for garnish if desired)

1/2 tsp. garlic powder

1/4 tsp. ground black pepper

2 Tbs milk

1/4 cup finely chopped onion

8 oz. reduced fat cream cheese, at room temperature

1/2 tsp. salt

1 cup light sour cream

2 Tbs Worcestershire sauce

Equipment:

hand mixer

bowl

Cooking instruction summary:

In large bowl, combine the cream cheese, sour cream and milk with electric mixer. Mix until smooth.

 

Step by step:


1. In large bowl, combine the cream cheese, sour cream and milk with electric mixer.

2. Mix until smooth.


Nutrition Information:

Quickview
324k Calories
11g Protein
27g Total Fat
9g Carbs
5% Health Score
Limit These
Calories
324k
16%

Fat
27g
42%

  Saturated Fat
13g
83%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
63mg
21%

Sodium
809mg
35%

Get Enough Of These
Protein
11g
24%

Vitamin C
36mg
44%

Phosphorus
227mg
23%

Calcium
195mg
20%

Selenium
11µg
16%

Vitamin B2
0.25mg
15%

Folate
56µg
14%

Vitamin B6
0.28mg
14%

Potassium
479mg
14%

Vitamin B5
1mg
13%

Vitamin K
13µg
13%

Vitamin B12
0.72µg
12%

Vitamin B1
0.15mg
10%

Vitamin A
507IU
10%

Vitamin B3
1mg
9%

Zinc
1mg
9%

Manganese
0.14mg
7%

Magnesium
25mg
6%

Fiber
1g
6%

Iron
0.84mg
5%

Copper
0.08mg
4%

Vitamin D
0.46µg
3%

Vitamin E
0.44mg
3%

covered percent of daily need
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