Ratatouille With Fried Eggs

Ratatouille With Fried Eggs could be just the dairy free and lacto ovo vegetarian recipe you've been looking for. For $2.03 per serving, you get a side dish that serves 4. One portion of this dish contains roughly 10g of protein, 32g of fat, and a total of 396 calories. If you have green bell pepper, summer squash, eggplant, and a few other ingredients on hand, you can make it. This recipe is typical of Mediterranean cuisine. 209 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by Serious Eats. Overall, this recipe earns a great spoonacular score of 83%. Ratatouille with Baked Eggs, Ratatouille with Poached Eggs, and Ratatouille With Scrambled Eggs are very similar to this recipe.

Servings: 4

 

Ingredients:

2 bay leaves

Crusty bread, to serve alongside

1 medium-small eggplant, cut into 1/2-inch cubes (about 2 cups_

4 eggs

1/2 cup chopped fresh basil.

4 medium garlic cloves finely chopped (about 4 teaspoons)

1 green bell pepper, chopped (about 1 cup)

Kosher salt and freshly ground black pepper

1/2 cup olive oil, divided

1 small onion, finely chopped (about 3/4 cup)

1 red bell pepper, chopped (about 1 cup)

Pinch red pepper flakes

1 zucchini or summer squash, finely chopped (about 1 1/2 cups)

3 medium tomatoes, chopped (about 3 cups)

Equipment:

sieve

frying pan

Cooking instruction summary:

Procedures 1 Toss cubed eggplant with a good sprinkle of salt, place in a strainer and let drain while you prepare the other ingredients. 2 Heat 1/4 cup olive oil in a large skillet over medium high heat until shimmering. Add onions and garlic and cook, stirring, until soft, about 6 minutes then rinse eggplant and add to skillet. Cook stirring often until eggplant has browned, about 8 minutes then add red pepper, green pepper, squash, bay leaves, and red pepper flakes and continue to cook until vegetables have begun to soften, about 6 minutes. Add tomatoes and cook covered until all the vegetables have softened and the mixture has begun to thicken, about 12 minutes. Season to taste with salt and pepper and remove from heat. Stir in half of basil. Divide between four serving plates. 3 Heat remaining oil in now-empty skillet over medium-high heat until shimmering. Add eggs and fry until whites are set and yolk is runny. Top each plate with and egg, season with salt and pepper, sprinkle with remaining basil, and serve.

 

Step by step:


1. Toss cubed eggplant with a good sprinkle of salt, place in a strainer and let drain while you prepare the other ingredients.

2. Heat 1/4 cup olive oil in a large skillet over medium high heat until shimmering.

3. Add onions and garlic and cook, stirring, until soft, about 6 minutes then rinse eggplant and add to skillet. Cook stirring often until eggplant has browned, about 8 minutes then add red pepper, green pepper, squash, bay leaves, and red pepper flakes and continue to cook until vegetables have begun to soften, about 6 minutes.

4. Add tomatoes and cook covered until all the vegetables have softened and the mixture has begun to thicken, about 12 minutes. Season to taste with salt and pepper and remove from heat. Stir in half of basil. Divide between four serving plates.

5. Heat remaining oil in now-empty skillet over medium-high heat until shimmering.

6. Add eggs and fry until whites are set and yolk is runny. Top each plate with and egg, season with salt and pepper, sprinkle with remaining basil, and serve.


Nutrition Information:

Quickview
396k Calories
9g Protein
31g Total Fat
21g Carbs
19% Health Score
Limit These
Calories
396k
20%

Fat
31g
49%

  Saturated Fat
5g
33%

Carbohydrates
21g
7%

  Sugar
11g
13%

Cholesterol
163mg
55%

Sodium
275mg
12%

Get Enough Of These
Protein
9g
19%

Vitamin C
106mg
129%

Vitamin A
2753IU
55%

Vitamin K
47µg
45%

Vitamin E
6mg
41%

Manganese
0.7mg
35%

Vitamin B6
0.62mg
31%

Fiber
7g
29%

Folate
105µg
26%

Potassium
909mg
26%

Vitamin B2
0.38mg
23%

Selenium
14µg
21%

Phosphorus
190mg
19%

Copper
0.28mg
14%

Vitamin B5
1mg
14%

Magnesium
55mg
14%

Vitamin B1
0.19mg
13%

Iron
2mg
12%

Vitamin B3
2mg
12%

Zinc
1mg
9%

Calcium
77mg
8%

Vitamin B12
0.39µg
7%

Vitamin D
0.88µg
6%

covered percent of daily need
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Food Trivia

The potentially fatal brain mushroom is considered a delicacy in Scandinavia, Eastern Europe, and the upper Great Lakes region of North America.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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