Pineapple Upside-Down Spice Cake

If you have around 45 minutes to spend in the kitchen, Pineapple Upside-Down Spice Cake might be an outstanding lacto ovo vegetarian recipe to try. This recipe serves 8. One portion of this dish contains about 6g of protein, 10g of fat, and a total of 445 calories. For 79 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 57 people found this recipe to be yummy and satisfying. This recipe from Vegetarian Times requires low fat buttermilk, vanillan extract, butter, and light brown sugar. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is not so great. Similar recipes include Upside-Down Apple-Spice Cake, Pear Upside-Down Spice Cake, and Apple Walnut Upside Down Spice Cake.

Servings: 8

 

Ingredients:

½ cup unsweetened apple butter

1½ tsp. baking soda

2 Tbs. butter

¾ cup dried cranberries, divided

2 large eggs

½ tsp. ground allspice

1½ tsp. ground cinnamon

½ tsp. ground cloves

½ cup packed light brown sugar

¾ cup packed light brown sugar

½ cup low-fat buttermilk

1 20-oz. can juice-packed sliced pineapple rings, drained, ¼ cup juice reserved

1 tsp. salt

2 cups unbleached all-purpose flour

1 tsp. vanilla extract

3 Tbs. vegetable oil

Equipment:

frying pan

oven

whisk

bowl

Cooking instruction summary:

1. Preheat oven to 350°F. Coat 12-inch cast iron skillet with cooking spray.2. To make Topping: Melt butter in skillet, add sugar, and cook 2 minutes, or until sugar is bubbly, stirring constantly. Stir in reserved pineapple juice. 3. Arrange pineapple rings on bottom of skillet, and place 2 dried cranberries in center of each ring.4. To make Batter: Whisk together eggs, brown sugar, apple butter, buttermilk, oil, and vanilla in bowl. Whisk together flour, baking soda, cinnamon, salt, cloves, and allspice in separate bowl. Fold dry ingredients into wet ingredients, and stir in remaining dried cranberries.5. Spread Batter in skillet, and bake 30 minutes, or until top is set and brown. Cool 10 minutes. Place large plate over skillet, and invert cake onto plate. Serve warm or at room temperature.

 

Step by step:


1. Preheat oven to 350°F. Coat 12-inch cast iron skillet with cooking spray.

2. To make Topping: Melt butter in skillet, add sugar, and cook 2 minutes, or until sugar is bubbly, stirring constantly. Stir in reserved pineapple juice.

3. Arrange pineapple rings on bottom of skillet, and place 2 dried cranberries in center of each ring.


To make Batter

1. Whisk together eggs, brown sugar, apple butter, buttermilk, oil, and vanilla in bowl.

2. Whisk together flour, baking soda, cinnamon, salt, cloves, and allspice in separate bowl. Fold dry ingredients into wet ingredients, and stir in remaining dried cranberries.

3. Spread Batter in skillet, and bake 30 minutes, or until top is set and brown. Cool 10 minutes.

4. Place large plate over skillet, and invert cake onto plate.

5. Serve warm or at room temperature.


Nutrition Information:

Quickview
442k Calories
6g Protein
10g Total Fat
83g Carbs
2% Health Score
Limit These
Calories
442k
22%

Fat
10g
16%

  Saturated Fat
6g
41%

Carbohydrates
83g
28%

  Sugar
54g
61%

Cholesterol
54mg
18%

Sodium
600mg
26%

Get Enough Of These
Protein
6g
13%

Manganese
0.89mg
44%

Selenium
17µg
25%

Vitamin C
7mg
9%

Fiber
2g
9%

Copper
0.16mg
8%

Phosphorus
79mg
8%

Calcium
78mg
8%

Folate
30µg
8%

Vitamin B2
0.12mg
7%

Vitamin B6
0.14mg
7%

Potassium
235mg
7%

Iron
1mg
6%

Magnesium
24mg
6%

Vitamin B1
0.08mg
5%

Vitamin B5
0.49mg
5%

Vitamin E
0.71mg
5%

Zinc
0.62mg
4%

Vitamin A
173IU
3%

Vitamin B3
0.65mg
3%

Vitamin K
2µg
3%

Vitamin B12
0.15µg
3%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

The potentially fatal brain mushroom is considered a delicacy in Scandinavia, Eastern Europe, and the upper Great Lakes region of North America.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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