Chicken Teriyaki Kabobs

Chicken Teriyaki Kabobs might be just the Japanese recipe you are searching for. Watching your figure? This gluten free and dairy free recipe has 344 calories, 39g of protein, and 8g of fat per serving. For $2.17 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4. 33503 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. A mixture of green onions, ground ginger, honey, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by DAMNDELICIOUS.NET. Plenty of people really liked this main course. With a spoonacular score of 90%, this dish is excellent. Try Teriyaki Chicken Kabobs, Chicken Teriyaki Kabobs, and Easy Teriyaki Chicken & Pineapple Kabobs for similar recipes.

Servings: 4

Preparation duration: 60 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/4 cup brown sugar, packed

1 tablespoon cornstarch

1/4 teaspoon garlic powder

Sliced green onions, for garnish

1/2 teaspoon ground ginger

2 tablespoons honey

Sesame seeds, for garnish

1 1/2 pounds boneless, skinless, chicken breasts, cut into 1-inch chunks

1/4 cup soy sauce

Equipment:

sauce pan

skewers

grill

whisk

bowl

Cooking instruction summary:

In a small bowl, whisk together cornstarch and 1/4 cup water; set aside. In a small saucepan over medium heat, add soy sauce, brown sugar, ginger, garlic powder, honey and 1 cup water; bring to a simmer. Stir in cornstarch mixture until thickened enough to coat the back of a spoon, about 2 minutes; let cool to room temperature. In a gallon size Ziploc bag or large bowl, combine teriyaki marinade and chicken; marinate for at least 30 minutes to overnight, turning the bag occasionally. Preheat grill to medium high heat. Thread chicken onto skewers. Add skewers to the grill and cook until golden brown and cooked through, about 3-4 minutes per side. Serve immediately, garnished with sesame seeds and green onion, if desired.

 

Step by step:


1. In a small bowl, whisk together cornstarch and 1/4 cup water; set aside. In a small saucepan over medium heat, add soy sauce, brown sugar, ginger, garlic powder, honey and 1 cup water; bring to a simmer. Stir in cornstarch mixture until thickened enough to coat the back of a spoon, about 2 minutes; let cool to room temperature. In a gallon size Ziploc bag or large bowl, combine teriyaki marinade and chicken; marinate for at least 30 minutes to overnight, turning the bag occasionally. Preheat grill to medium high heat. Thread chicken onto skewers.

2. Add skewers to the grill and cook until golden brown and cooked through, about 3-4 minutes per side.

3. Serve immediately, garnished with sesame seeds and green onion, if desired.


Nutrition Information:

Quickview
343k Calories
39g Protein
8g Total Fat
27g Carbs
19% Health Score
Limit These
Calories
343k
17%

Fat
8g
13%

  Saturated Fat
1g
10%

Carbohydrates
27g
9%

  Sugar
22g
25%

Cholesterol
108mg
36%

Sodium
1013mg
44%

Get Enough Of These
Protein
39g
79%

Vitamin B3
18mg
94%

Selenium
57µg
83%

Vitamin B6
1mg
69%

Phosphorus
431mg
43%

Vitamin B5
2mg
25%

Potassium
743mg
21%

Copper
0.41mg
21%

Manganese
0.41mg
20%

Magnesium
81mg
20%

Iron
2mg
14%

Vitamin B2
0.22mg
13%

Vitamin B1
0.18mg
12%

Vitamin K
12µg
12%

Zinc
1mg
12%

Calcium
106mg
11%

Vitamin B12
0.34µg
6%

Folate
21µg
5%

Fiber
1g
5%

Vitamin C
3mg
4%

Vitamin E
0.38mg
3%

Vitamin A
111IU
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

The celebratory Chinese meal Yitzhak and Hannah decide to eat out to celebrate their 50th wedding anniversary and after some deliberation, they choose the KOSHER MOSHE Chinese restaurant. When they arrive, they discuss the menu with the waiter and agree to share the chef`s special ‘Chicken Surprise.’ After a short wait, the waiter brings over their meal, which is served inside a lidded cast iron pot, and departs without removing the lid. Hannah is ready to start eating but before she can reach over to the pot, the lid suddenly rises by 1cm all by itself. Hannah looks closely at the pot and briefly sees two beady little eyes looking at her. Then the lid slams back down again. Hannah is worried. "Did you see that?" she asks Yitzhak. "No, darling, I didn’t," replies Yitzhak. "So look in the pot already," she tells Yitzhak. As he reaches for the lid, it again rises up by 1cm all by itself. Yitzhak looks closely and sees two beady little eyes looking at him. Then the lid firmly slams back down again. Hannah starts to panic and shouts at Yitzhak, "Call the manager over, CALL THE MANAGER OVER." So Yitzhak gets the manager and they tell him what they saw and demand an explanation. "Well sir, I think I can explain," says the manager. "What did you order?" "We both chose the same," Yitzhak replies, "the Chicken Surprise." "Oh I do apologize," says the manager, "the waiter brought you the ‘Peking Duck` by mistake."

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