Sweet Potato Casserole

Sweet Potato Casserole is an American side dish. This recipe serves 6. One portion of this dish contains around 5g of protein, 29g of fat, and a total of 598 calories. For $1.19 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 74 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Thanksgiving. From preparation to the plate, this recipe takes approximately 50 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of sweet potatoes, eggs, sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Little Figgy. With a spoonacular score of 40%, this dish is solid. Similar recipes are Twice Baked Sweet Potato Potato Skins with Pecan Streusel (akan Individual Sweet Potato Casserole), Sweet Potato Casserole, and Sweet Potato Casserole.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

½ cup Butter or Margarine

2 Eggs

1 cup Light Brown Sugar

1 cup Pecans, chopped

1 cup Sugar

3 cups Sweet Potatoes, peeled and cut into 1 inch chunks

1 tsp Vanilla

Equipment:

knife

pot

bowl

oven

baking pan

Cooking instruction summary:

Place Sweet Potatoes chunks in a large pot and cover with water. Bring to a boil and cook until Potatoes are soft and knife inserted easily goes through.Drain and place in large bowl.Preheat oven to 350F.Add Sugar, Vanilla and Butter, and give it a stir. Now add in Eggs and using mixer, blend well until fluffy.Put Sweet Potato mixture into at least a 2 quart baking dish.To make the topping, mix together the Light Brown Sugar, Flour, melted Butter and Pecans until well mixed and butter has been "absorbed" and you now have a "crumble" mixture.Sprinkle over the top of the Sweet Potato mixture to cover completely.Place in 350F preheated oven, uncovered and bake for about 30 minutes or the crumble on top starts to turn golden.Remove from oven and cool for at least 5 minutes before serving.Serve and ENJOY!

 

Step by step:


1. Place Sweet Potatoes chunks in a large pot and cover with water. Bring to a boil and cook until Potatoes are soft and knife inserted easily goes through.

2. Drain and place in large bowl.Preheat oven to 350F.

3. Add Sugar, Vanilla and Butter, and give it a stir. Now add in Eggs and using mixer, blend well until fluffy.Put Sweet Potato mixture into at least a 2 quart baking dish.To make the topping, mix together the Light Brown Sugar, Flour, melted Butter and Pecans until well mixed and butter has been "absorbed" and you now have a "crumble" mixture.Sprinkle over the top of the Sweet Potato mixture to cover completely.

4. Place in 350F preheated oven, uncovered and bake for about 30 minutes or the crumble on top starts to turn golden.

5. Remove from oven and cool for at least 5 minutes before serving.

6. Serve and ENJOY!


Nutrition Information:

Quickview
598k Calories
4g Protein
28g Total Fat
85g Carbs
4% Health Score
Limit These
Calories
598k
30%

Fat
28g
44%

  Saturated Fat
11g
70%

Carbohydrates
85g
28%

  Sugar
72g
80%

Cholesterol
95mg
32%

Sodium
203mg
9%

Alcohol
0.24g
1%

Get Enough Of These
Protein
4g
9%

Vitamin A
9995IU
200%

Manganese
0.94mg
47%

Copper
0.33mg
16%

Fiber
3g
14%

Phosphorus
112mg
11%

Vitamin B1
0.17mg
11%

Vitamin B6
0.21mg
11%

Magnesium
42mg
11%

Potassium
367mg
10%

Vitamin B5
0.97mg
10%

Selenium
6µg
9%

Vitamin B2
0.14mg
8%

Zinc
1mg
8%

Iron
1mg
8%

Calcium
75mg
8%

Vitamin E
1mg
7%

Folate
18µg
5%

Vitamin D
0.58µg
4%

Vitamin B3
0.63mg
3%

Vitamin K
3µg
3%

Vitamin B12
0.16µg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Related Videos:

Sweet Potato Casserole!!

 

Sweet Potato Casserole with Pistachio Crust - Thanksgiving Sweet Potato Casserole Side Dish Recipe

 

The Best Sweet Potato Casserole Recipe - Thanksgiving Dinner!

 

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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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