Bacony Brussels Sprouts

You can never have too many side dish recipes, so give Bacony Brussels Sprouts a try. This recipe serves 4 and costs $1.34 per serving. One portion of this dish contains about 12g of protein, 11g of fat, and a total of 184 calories. If you have brussels sprouts, onion, pecorino romano cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet. 11 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Serious Eats. With a spoonacular score of 67%, this dish is pretty good. Users who liked this recipe also liked Brussels Sprouts Baaji (indian Spiced Brussels Sprouts), Kittencal's Roasted Brussels/Brussels Sprouts, and Brussels Sprouts.

Servings: 4

 

Ingredients:

1 pound large Brussels sprouts, trimmed and quartered

3 large cloves garlic, thinly sliced

1 cup store bought low-sodium chicken broth

1/2 large Spanish onion, cut into small dice

1 ounce Pecorino Romano cheese, finely grated (about 1/4 cup)

4 slices turkey bacon, finely diced

1 1/2 tablespoons unsalted butter

Equipment:

pot

frying pan

knife

Cooking instruction summary:

Procedures 1 Bring a large pot of water to a boil over high heat. 2 Meanwhile, cook the turkey bacon in a large, deep, non-stick pan over medium heat until browned and the fat is rendered, about 7 minutes. 3 Add the garlic and onion to the pan with the bacon and cook until softened but not browned, about 4 minutes. Add the chicken broth, increase the heat to high and bring to a boil. Let the broth boil until it is reduced by about two thirds, about 7 minutes. Remove the pan from the heat and set it aside. 4 Add the Brussels sprouts to the boiling water. Boil until tender when pierced with a knife, 6 to 7 minutes. Drain the sprouts and add them to the pan with the bacon mixture. Add the butter and Pecorino Romano and stir over medium-high heat until the butter and cheese melt and the flavors are incorporated. Serve the Brussels sprouts family style from the center of the table or a buffet.

 

Step by step:


1. Bring a large pot of water to a boil over high heat.

2. Meanwhile, cook the turkey bacon in a large, deep, non-stick pan over medium heat until browned and the fat is rendered, about 7 minutes.

3. Add the garlic and onion to the pan with the bacon and cook until softened but not browned, about 4 minutes.

4. Add the chicken broth, increase the heat to high and bring to a boil.

5. Let the broth boil until it is reduced by about two thirds, about 7 minutes.

6. Remove the pan from the heat and set it aside.

7. Add the Brussels sprouts to the boiling water. Boil until tender when pierced with a knife, 6 to 7 minutes.

8. Drain the sprouts and add them to the pan with the bacon mixture.

9. Add the butter and Pecorino Romano and stir over medium-high heat until the butter and cheese melt and the flavors are incorporated.

10. Serve the Brussels sprouts family style from the center of the table or a buffet.


Nutrition Information:

Quickview
184k Calories
11g Protein
10g Total Fat
14g Carbs
17% Health Score
Limit These
Calories
184k
9%

Fat
10g
16%

  Saturated Fat
5g
32%

Carbohydrates
14g
5%

  Sugar
3g
4%

Cholesterol
31mg
11%

Sodium
442mg
19%

Get Enough Of These
Protein
11g
23%

Vitamin K
202µg
193%

Vitamin C
98mg
119%

Manganese
0.45mg
22%

Phosphorus
217mg
22%

Vitamin A
1012IU
20%

Fiber
4g
19%

Folate
74µg
19%

Vitamin B6
0.35mg
18%

Potassium
590mg
17%

Calcium
127mg
13%

Vitamin B1
0.18mg
12%

Iron
2mg
12%

Vitamin B3
2mg
11%

Vitamin B2
0.19mg
11%

Selenium
6µg
10%

Magnesium
35mg
9%

Vitamin E
1mg
9%

Zinc
1mg
8%

Copper
0.15mg
7%

Vitamin B5
0.42mg
4%

Vitamin B12
0.19µg
3%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Caramelized Onion, Walnut, and Roquefort Tarts
Gingerbread Whoopie Pies
Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

"It's So Hot In Texas That..." *The birds have to use pot holders to pull worms out of the ground. *The potatoes cook underground, and all you have to do to have lunch is to pull one out and add butter, salt and pepper. *Farmers are feeding their chickens crushed ice to keep them from laying hard boiled eggs. ================================= "It's So Dry In Texas That..." *The cows are giving evaporated milk. *The trees are whistling for the dogs. *A sad Texan once prayed, "I wish it would rain - not so much for me, cuz I've seen it - but for my 7-year-old." *A visitor to Texas once asked, "Does it ever rain out here?" A rancher quickly answered "Yes, it does. Do you remember that part in the Bible where it rained for 40 days and 40 nights?" The visitor replied, "Yes, I'm familiar with Noah's flood." "Well," the rancher puffed up, we got about two and a half inches of that." ====================================== "You Know You're In Texas When..." *You no longer associate bridges with water. *You can say 110 degrees without fainting. *You eat hot chilies to cool your mouth off. *You can make instant sun tea. *You learn that a seat belt makes a pretty good branding iron. *The temperature drops below 95, you feel a bit chilly. *You discover that in July, it takes only 2 fingers to drive your car. *You discover that you can get a sunburn through your car window. *You notice the best parking place is determined by shade instead of distance. *Hot water now comes out of both taps. *It's noon in July, kids are on summer vacation, and not one person is out on the streets. *You actually burn your hand opening the car door. *You break a sweat the instant you step outside at 7:30 a.m. before work. *No one would dream of putting vinyl upholstery in a car or not having air conditioning. *Your biggest bicycle wreck fear is, "What if I get knocked out and end up lying on the pavement and cook to death?" *You realize that asphalt has a liquid state.

Popular Recipes
Banana Crunch Muffins

Foodnetwork

Strawberry Crepes with Whipped Cream Filling

Just as Delish

Chocolate Mayonnaise Cake with Sour Cream Frosting

Cookie Madness

Healthy Black Forest Baked Oatmeal

Foodista

Scrambled Egg Casserole with Cheese Sauce

Taste of Home