Chicken Lady Chicken From 'My Paris Kitchen

Need a gluten free, dairy free, and ketogenic main course? Chicken Lady Chicken From 'My Paris Kitchen could be an outstanding recipe to try. This recipe makes 4 servings with 456 calories, 31g of protein, and 32g of fat each. For $1.67 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of olive oil, honey dijon, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 19 people have tried and liked this recipe. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes roughly 1 hour. Taking all factors into account, this recipe earns a spoonacular score of 41%, which is good. Similar recipes include Duck Terrine With Figs From 'My Paris Kitchen, Leeks With Mustard-Bacon Vinaigrette From 'My Paris Kitchen, and Green Beans With Snail Butter From 'My Paris Kitchen.

Servings: 4

 

Ingredients:

1 (3-pound/1.5kg) chicken

21/2 teaspoons harissa, Sriracha, or Asian chile paste

3 cloves garlic, peeled and minced

2 teaspoons honey

2 teaspoons Dijon or yellow mustard

11/2 teaspoons sea salt or kosher salt

2 tablespoons freshly squeezed lemon juice

2 tablespoons olive oil

1 tablespoon soy sauce

2 tablespoons white wine

Equipment:

ziploc bags

poultry shears

cutting board

knife

oven

aluminum foil

grill pan

sauce pan

stove

frying pan

Cooking instruction summary:

Procedures 1 Put the minced garlic and salt in a resealable plastic bag and crush it with the heel of your hand until it’s a paste. Add the olive oil, lemon juice, white wine, soy sauce, harissa, mustard, and honey to the bag, combining the ingredients well. 2 Remove the backbone of the chicken by snipping down both sides of the spine with poultry shears, or taking a chef’s knife and cutting along both sides of it, and pulling it off. With the breast side down on the cutting board, take a knife and crack the bone between the breasts, then push the chicken down with your hands so it spreads out and lies flat. Flip the chicken over so it’s skin side up and press down with the heels of your hands on the chicken very firmly—like you’re giving it a shiatsu massage—to flatten it as much as you possibly can. Don’t go easy on it. 3 Loosen the skin from the breast and thigh meat and spoon some of the marinade under the skin. Put the chicken in the bag, close it securely, and use your hands to rub the ingredients into the chicken. Refrigerate it for 1 to 2 days, flipping the bag over a few times as it marinates. 4 To cook the chicken, preheat the oven to 400ºF (200ºC). Heat a cast-iron skillet or grill pan over medium-high heat on the stovetop and place the chicken in it, breast side down. Drape a sheet of heavy-duty aluminum foil over the top and set a heavy weight on top of it. A good option is a brick or a large saucepan filled with water. 5 Cook the chicken until the skin is a deep golden brown, which usually takes about 10 minutes or so—check it often. Once it’s browned, flip the chicken over, replace the weight, and let it cook for about 5 more minutes. 6 Remove the weight and the foil and place the chicken in the oven for 25 minutes, until it’s cooked through. To serve it French-style, cut the chicken into eight pieces: two legs, two thighs, and cut each breast in half crosswise, leaving the wings attached.

 

Step by step:


1. Put the minced garlic and salt in a resealable plastic bag and crush it with the heel of your hand until it’s a paste.

2. Add the olive oil, lemon juice, white wine, soy sauce, harissa, mustard, and honey to the bag, combining the ingredients well.

3. Remove the backbone of the chicken by snipping down both sides of the spine with poultry shears, or taking a chef’s knife and cutting along both sides of it, and pulling it off. With the breast side down on the cutting board, take a knife and crack the bone between the breasts, then push the chicken down with your hands so it spreads out and lies flat. Flip the chicken over so it’s skin side up and press down with the heels of your hands on the chicken very firmly—like you’re giving it a shiatsu massage—to flatten it as much as you possibly can. Don’t go easy on it.

4. Loosen the skin from the breast and thigh meat and spoon some of the marinade under the skin.

5. Put the chicken in the bag, close it securely, and use your hands to rub the ingredients into the chicken. Refrigerate it for 1 to 2 days, flipping the bag over a few times as it marinates.

6. To cook the chicken, preheat the oven to 400ºF (200ºC).

7. Heat a cast-iron skillet or grill pan over medium-high heat on the stovetop and place the chicken in it, breast side down. Drape a sheet of heavy-duty aluminum foil over the top and set a heavy weight on top of it. A good option is a brick or a large saucepan filled with water.

8. Cook the chicken until the skin is a deep golden brown, which usually takes about 10 minutes or so—check it often. Once it’s browned, flip the chicken over, replace the weight, and let it cook for about 5 more minutes.

9. Remove the weight and the foil and place the chicken in the oven for 25 minutes, until it’s cooked through. To serve it French-style, cut the chicken into eight pieces: two legs, two thighs, and cut each breast in half crosswise, leaving the wings attached.


Nutrition Information:

Quickview
456k Calories
31g Protein
31g Total Fat
9g Carbs
5% Health Score
Limit These
Calories
456k
23%

Fat
31g
49%

  Saturated Fat
8g
50%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
122mg
41%

Sodium
3579mg
156%

Alcohol
0.77g
4%

Get Enough Of These
Protein
31g
63%

Vitamin B3
11mg
58%

Selenium
24µg
34%

Vitamin B6
0.64mg
32%

Phosphorus
258mg
26%

Vitamin B5
1mg
15%

Zinc
2mg
15%

Vitamin B2
0.22mg
13%

Potassium
391mg
11%

Vitamin E
1mg
10%

Iron
1mg
10%

Vitamin C
8mg
10%

Magnesium
37mg
9%

Vitamin B12
0.51µg
8%

Vitamin B1
0.12mg
8%

Vitamin K
6µg
7%

Copper
0.11mg
6%

Manganese
0.11mg
6%

Vitamin A
255IU
5%

Folate
13µg
3%

Calcium
28mg
3%

Vitamin D
0.33µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Mini Garlic Herb Monkey Bread
Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Caramelized Onion, Walnut, and Roquefort Tarts
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

Popular Recipes
Double Chocolate Toffee Cookies

365 Days of Baking and More

Penne with Swiss Chard and Kielbasa

Sarahs Cucina Bella

Stuffed Artichokes with Thai Shrimp Salad

Foodie Crush

Easy Shepherd's Pie (Beef And/or Lamb Combo)

Foodista

Creamy Gluten Free Butterfinger Cake

Food Fanatic