Baked Apples, Parsnips, and Sausages

If you have around 48 minutes to spend in the kitchen, Baked Apples, Parsnips, and Sausages might be an amazing gluten free, dairy free, paleolithic, and primal recipe to try. This recipe serves 6 and costs $1.24 per serving. One portion of this dish contains approximately 10g of protein, 20g of fat, and a total of 350 calories. 61 person have made this recipe and would make it again. It works well as an affordable side dish. This recipe from In Sock Monkey Slippers requires kosher salt, ground pepper, fresh sage, and garlic. Taking all factors into account, this recipe earns a spoonacular score of 55%, which is solid. Roast Sausages with Apples and Parsnips {+ a giveaway}, Baked Sausages with Apples Sheet Pan Dinner, and Roasted Apples and Parsnips are very similar to this recipe.

Servings: 6

Preparation duration: 8 minutes

Cooking duration: 40 minutes

 

Ingredients:

3 Braeburn apples, cored and sliced into 1-inch sections

2 tablespoons extra virgin olive oil

10 leaves fresh sage

6 cloves garlic, peeled

1/4 teaspoon ground black pepper

2 teaspoons honey

1/2 teaspoon kosher salt

4 parsnips, sliced into 1-inch sections

4 - 6 sausages*

Equipment:

oven

roasting pan

Cooking instruction summary:

Preheat oven to 400F.Place all ingredients in a roasting pan and toss to coat everything with olive oil, salt, and pepper. Bake for 40-45 minutes until the parsnips are tender and sausages are golden. Serve.

 

Step by step:


1. Preheat oven to 400F.

2. Place all ingredients in a roasting pan and toss to coat everything with olive oil, salt, and pepper.

3. Bake for 40-45 minutes until the parsnips are tender and sausages are golden.

4. Serve.


Nutrition Information:

Quickview
350k Calories
10g Protein
20g Total Fat
34g Carbs
8% Health Score
Limit These
Calories
350k
18%

Fat
20g
31%

  Saturated Fat
5g
36%

Carbohydrates
34g
11%

  Sugar
16g
18%

Cholesterol
40mg
14%

Sodium
566mg
25%

Get Enough Of These
Protein
10g
20%

Manganese
0.68mg
34%

Fiber
7g
29%

Vitamin C
23mg
28%

Vitamin K
28µg
27%

Copper
0.4mg
20%

Potassium
640mg
18%

Folate
72µg
18%

Vitamin B1
0.27mg
18%

Vitamin B3
3mg
17%

Vitamin B6
0.34mg
17%

Vitamin E
2mg
17%

Phosphorus
164mg
16%

Zinc
1mg
13%

Magnesium
43mg
11%

Vitamin B5
1mg
11%

Vitamin B2
0.15mg
9%

Iron
1mg
8%

Vitamin B12
0.48µg
8%

Calcium
54mg
5%

Vitamin D
0.74µg
5%

Selenium
2µg
3%

Vitamin A
92IU
2%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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