Baked Apples, Parsnips, and Sausages

If you have around 48 minutes to spend in the kitchen, Baked Apples, Parsnips, and Sausages might be an amazing gluten free, dairy free, paleolithic, and primal recipe to try. This recipe serves 6 and costs $1.24 per serving. One portion of this dish contains approximately 10g of protein, 20g of fat, and a total of 350 calories. 61 person have made this recipe and would make it again. It works well as an affordable side dish. This recipe from In Sock Monkey Slippers requires kosher salt, ground pepper, fresh sage, and garlic. Taking all factors into account, this recipe earns a spoonacular score of 55%, which is solid. Roast Sausages with Apples and Parsnips {+ a giveaway}, Baked Sausages with Apples Sheet Pan Dinner, and Roasted Apples and Parsnips are very similar to this recipe.

Servings: 6

Preparation duration: 8 minutes

Cooking duration: 40 minutes

 

Ingredients:

3 Braeburn apples, cored and sliced into 1-inch sections

2 tablespoons extra virgin olive oil

10 leaves fresh sage

6 cloves garlic, peeled

1/4 teaspoon ground black pepper

2 teaspoons honey

1/2 teaspoon kosher salt

4 parsnips, sliced into 1-inch sections

4 - 6 sausages*

Equipment:

oven

roasting pan

Cooking instruction summary:

Preheat oven to 400F.Place all ingredients in a roasting pan and toss to coat everything with olive oil, salt, and pepper. Bake for 40-45 minutes until the parsnips are tender and sausages are golden. Serve.

 

Step by step:


1. Preheat oven to 400F.

2. Place all ingredients in a roasting pan and toss to coat everything with olive oil, salt, and pepper.

3. Bake for 40-45 minutes until the parsnips are tender and sausages are golden.

4. Serve.


Nutrition Information:

Quickview
350k Calories
10g Protein
20g Total Fat
34g Carbs
8% Health Score
Limit These
Calories
350k
18%

Fat
20g
31%

  Saturated Fat
5g
36%

Carbohydrates
34g
11%

  Sugar
16g
18%

Cholesterol
40mg
14%

Sodium
566mg
25%

Get Enough Of These
Protein
10g
20%

Manganese
0.68mg
34%

Fiber
7g
29%

Vitamin C
23mg
28%

Vitamin K
28µg
27%

Copper
0.4mg
20%

Potassium
640mg
18%

Folate
72µg
18%

Vitamin B1
0.27mg
18%

Vitamin B3
3mg
17%

Vitamin B6
0.34mg
17%

Vitamin E
2mg
17%

Phosphorus
164mg
16%

Zinc
1mg
13%

Magnesium
43mg
11%

Vitamin B5
1mg
11%

Vitamin B2
0.15mg
9%

Iron
1mg
8%

Vitamin B12
0.48µg
8%

Calcium
54mg
5%

Vitamin D
0.74µg
5%

Selenium
2µg
3%

Vitamin A
92IU
2%

covered percent of daily need
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Food Trivia

Peanuts are not nuts. They are legumes.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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