Gluten-Free Almond Butter Blondies

You can never have too many condiment recipes, so give Gluten-Free Almond Butter Blondies a try. This recipe serves 1. For $7.31 per serving, this recipe covers 51% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 50g of protein, 173g of fat, and a total of 2923 calories. If you have baking powder, almond paste, rice milk, and a few other ingredients on hand, you can make it. 9 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. From preparation to the plate, this recipe takes roughly 35 minutes. It is brought to you by Go Dairy Free. Overall, this recipe earns an awesome spoonacular score of 92%. Try Touchdown Almond Butter Blondies (Gluten-Free and Vegan!), Peanut Butter & Jelly Blondies (Gluten Free + Refined Sugar Free), and Gluten-Free Peanut Butter Blondies for similar recipes.

Servings: 1

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 cup almond butter

1/2 tsp almond extract

1/4 cup almond flour

2 tbsp almond paste chunks (optional)

1/2 tsp baking powder

1/4 cup semi-sweet chocolate or carob chips for soy-free, use an allergen-free brand such as Enjoy Life

2 tbsp golden flax seeds, ground

1/3 cup almond or rice milk

1/4 tsp salt

3/4 cup sorghum flour

3/4 cup sugar

2 tbsp tapioca starch

2 tsp vanilla extract

1/4 cup vegetable oil can sub your favorite baking oil to keep it soy-free

Equipment:

food processor

baking pan

blender

oven

bowl

immersion blender

toothpicks

Cooking instruction summary:

Preheat the oven to 350 degrees F and spray an 8 by 8 inch metal baking pan with cooking spray.Use a blender or food processor to grind the sugar into a powder. Grinding the sugar is what will give the blondies that lovely crusty top.Add the oil, almond butter, 1/3 cup of milk, vanilla extract, almond extract, flax seeds, and blend or process until smooth.Combine the sorghum flour, almond flour, tapioca starch, baking powder, and salt in a medium sized bowl.Pour the almond butter mixture on top of the dry ingredients. Using a hand blender, beat on high until a smooth dough forms. If the batter is crumbly or too hard, add a tablespoon of milk. The batter should be fairly thick but just thin enough to pour out of the bowl.Stir in the chocolate or carob chips and the almond paste chunks.Pour the blondie batter into the prepared baking pan and bake for 18 to 20 minutes or until a toothpick inserted in the middle of the blondies comes out with a few moist crumbs. Take care not to over bake them or they will be too crumbly. Let them cool completely before cutting them into squares.

 

Step by step:


1. Preheat the oven to 350 degrees F and spray an 8 by 8 inch metal baking pan with cooking spray.Use a blender or food processor to grind the sugar into a powder. Grinding the sugar is what will give the blondies that lovely crusty top.

2. Add the oil, almond butter, 1/3 cup of milk, vanilla extract, almond extract, flax seeds, and blend or process until smooth.

3. Combine the sorghum flour, almond flour, tapioca starch, baking powder, and salt in a medium sized bowl.

4. Pour the almond butter mixture on top of the dry ingredients. Using a hand blender, beat on high until a smooth dough forms. If the batter is crumbly or too hard, add a tablespoon of milk. The batter should be fairly thick but just thin enough to pour out of the bowl.Stir in the chocolate or carob chips and the almond paste chunks.

5. Pour the blondie batter into the prepared baking pan and bake for 18 to 20 minutes or until a toothpick inserted in the middle of the blondies comes out with a few moist crumbs. Take care not to over bake them or they will be too crumbly.

6. Let them cool completely before cutting them into squares.


Nutrition Information:

Quickview
2923k Calories
49g Protein
172g Total Fat
320g Carbs
57% Health Score
Limit These
Calories
2923k
146%

Fat
172g
266%

  Saturated Fat
65g
410%

Carbohydrates
320g
107%

  Sugar
190g
211%

Cholesterol
0.45mg
0%

Sodium
685mg
30%

Alcohol
3g
20%

Get Enough Of These
Protein
49g
100%

Vitamin E
37mg
253%

Manganese
4mg
234%

Magnesium
594mg
149%

Phosphorus
1336mg
134%

Fiber
30g
122%

Copper
1mg
93%

Vitamin B2
1mg
89%

Calcium
865mg
87%

Iron
10mg
60%

Potassium
2037mg
58%

Zinc
8mg
56%

Vitamin B3
10mg
51%

Vitamin B1
0.7mg
47%

Folate
138µg
35%

Selenium
23µg
34%

Vitamin B6
0.61mg
30%

Vitamin K
23µg
22%

Vitamin B5
1mg
18%

Vitamin B12
0.13µg
2%

covered percent of daily need
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